Ola kino, Maʻi a me nā kūlana
Intervertebral hernia like me ka mea pepehi maʻi o ka spine
Herniated spine mea he mea pepehi maʻi i mea poino no a offset intervertebral iwi kuamoʻo i loko o ka spinal Canal i kumu mīkini'opihia o ka spinal kaula a me nā aʻalolo aʻa a me ka loa eha.
Intervertebral iwi kuamoʻo i aia ma waena o ka vertebrae a me ka hana e like me ka hawewe absorbers. Kēlā me kēia holo ninoieo o ke anuanu fibrous apo, a me nā pā pahee gelatinous nucleus. Hernia ia lŘlŘ ma muli o ka poino o ka fibrous komolima, ma a ka kāna mau 'ōlelo hele ma kela aoao o ka mea a ke kumu li nui.
Aia nā kahua o ka hoʻonaʻauao mau o herniated iwi kuamoʻo. Ma ke kahua mua o ka degenerative kaʻina hoʻomaka, e like me ka mea e hoikeike ia e ka eha ma ka lumbar māhele 'āina. Kēia ho'ēmi i kā ka ikaika o ka annulus fibrosus, a ua hanaʻia ma loko o laila mawae. Ma hope o kekahi manawa, ai ka iwi kuamoʻo nucleus protrudes mawaho. Ka lua o ka anu u ka mīkini'opihia o ka Kora naʻEsau o ke aʻalolo kumu, i hiki aku ai i kona nani a me ka hoʻohuikau o ke koko lako. Penei ka eha i oi, pili.
He aha ke kumu o ka hernia?
I ka papa kuhikuhiE kumu o ka herniated iwi kuamoʻo nā:
- Ke Kula Kaiapuni 'maʻi o ka spine (scoliosis, osteochondrosis)
- spine eha
- Excessive haawe ma ka spine
- Makahiki-pili nā loli i loko o ka spine (pā hōkū Wear)
- Maʻi o na nā loko
- overweight
He aha e na symptoms o ka herniated iwi kuamoʻo?
I ka papa kuhikuhiE hoike ana o ka herniated iwi kuamoʻo - he eha. Initially,ʻeha ia lŘlŘ ma hope o hoʻokō ', oiai ke kaupaonaʻana, ua leha aku ma hope o ka noho lōʻihi ma ke koikoi kulana paha. Pain ua kekahi ano hoomainoino ma kaʻolu, me ka puʻu a kiheʻana. Nō kāu, i ke kokua ana o symptoms ike i loko o ka supine kulana.
Symptoms o ka herniated iwi kuamoʻo hilinaʻi nui ma luna o kona IIeEeAIEUAA. Pela, ma ka hou ana i herniated lumbar backache eha pinepine i, tingling a nawaliwali ma ka uha, a ua ana pu ma ka lilo ana o ka waiʻona ma loko o ka wawae a emi wawae.
Inā ka hernia i hanaʻia i loko o ka cervical spine, i kaʻeha ia lŘlŘ i loko o ka hope o ke poo a me ka ai, a hiki i kekahi manawa, e halii mai i lalo i ka scapular māhele 'āina. Eia hou, nā mea maʻi i ka mahina numbness a nawaliwali i loko o nā lima. Inā ka hernia compresses ka spinal kaula, alaila, he mea he mau nawaliwali, pilikia me ka urination , a me ka pilikia hele.
Loa emi ka hernia i hanaʻia i loko o ka thoracic spine. Ma keia hihia, he mea kekahi eha i loko o ka pahu, abdominal a hope o ka pahu.
Pehea ka mea i hana intervertebral hernia?
Nui, lapaʻau herniated mehana e hoʻokanahaʻi adherence ka loaʻa o kahi moe e maha ai, a me ka poe i koe (ka hoʻomanawanui ua i ka manao e moe ma luna o kona kua a me kona mau wāwae i loko o ka hoala kulana o ka mea liʻiliʻi loa eha) a me ka? Eaia analgesic a me Anati-hoʻoʻino konohiki. Loaa ia lŘlŘ hope elua a hiki i na malama ekolu, akā, me ka eha ana nalo hope ekolu wale no eha pule.
I oi loa hoopii, e like me ka wā o ka eha hiki ole ke alleviated ma ka mea o ka lapaʻauʻia, a me ka 'aʻe' ana i ka mana o ka pelvic nā loko, e koiʻoki lāʻau lapaʻau lapaau.
Iloko o ka loaa wā ma hope o ka iapaau ana, e paipaiʻia nā mea maʻi physiotherapy kau, a kōkua hoʻihoʻi aku i ka ka hoʻoneʻe o ka spine.
Pehea e pale aku i ke kahua o ka herniated iwi kuamoʻo?
No ka mea Kāohiʻana o herniated iwi kuamoʻo ua paipaiʻia:
- Play haʻuki a me nā alakaʻi i ka sedentary ola
- Pale hypothermia a ua hoʻolōʻihiʻia noho i loko o pulu ka wahi
- Malama i ke ola i ke kaumaha
- Pale hooloihi ae i noho i loko o ka noho ana wahi
- Kanaka hoʻoponopono kulou i hele, a oiai e noho ana
- Hiamoe ma luna o ka paa mattress
- Pale excessive hoounauna.
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