Inu i kēia kī i ka mālie i kou opu, lilo aku ke kaupaonaʻana, a loaʻa nani ili

Kī - mea ole wale he nui lalana ana ia ia e inu i loko o ka hooilo. He hoi he kupanaha kahi o ka maikaʻi kēia ola. No ka paha, e ike no ia ma ka koho i ka pono i ke kī, e hiki ke hele i ke kahaha ko oukou naau result? Aia mau malimali a me ka invigorating a me ka rejuvenating, a me na ano e o ke kī. E ka hana!

Mākou noi he akamai kī hooiaioia Kristina waiwai nui, mai ka Institute o Front huahelu lāʻau lapaʻau kaʻana like 'ana ike. Ua hai aku no na mea inu i mea mahaloia imua o Kina, India, Japan a me Amerika Hema. Ua huli mai i ka mea, i "kela lā" kī a me ka poe i kekahi kīʻaha mea inu wale i ka wa, no kekahi laʻana, e pono e e mālie ia a haule e hiamoe ana.

No kakahiaka hoala mai la

Haha noa e koho i kekahi Classicʻeleʻele a uliuli kī. Ka maʻiʻo o ka caffeine a me L-theanine (ka'aminoʻakika na ma ka lau) e lawe oe lōpū ikehu hoʻonui.

E hoolana mai ma hope o ka 'aina awakea

Kuai ana no kēia mau hana hiki e uliuli kī me Ginkgo biloba. Kēia papa laau Ginkgo na lau, a loaʻa he wahi lihi iki o biologically hana waiwai. Ka mea, e kōkua i ka hoʻoikaika 'hoomanao ana, a me ka uliuli kī e hoʻoulu i ka ha awina o ka lolo hope.

E ola ma hope o ka lā

Oe eʻeleʻele kī. Kekahi kiaha he ma kahi o 88 milligrams o potasiuma, a kokua i ka hoihoi physical ikaika.

Emi stress a me ka iini

No kēia mau mea, e mea pono e hoʻokokoke i ka launahele kī me ka lavender paha chamomile. Kēlā me kēia no kēia nā mea hoʻohui mai i ka malimali waiwai, a me ka hui pu ana, e haawi aku i ka maikai loaʻaiʻana. Lavender aila pono kōkua e höʻike aku i ka moku'āina o aggression, a me ka uliuli kī kōkua e hoʻonānea.

Inā ka hiamoe 'Aʻole i hele mai

Chamomile a me ka valerian e kōkuaʻoe hoʻonānea a haule hiamoe wikiwiki. Valerian aa - he valium maoli -is ke ki i ka ikaika a me ka olakino moe. Chamomile ke kōkua e mālie ka'emi hoʻopilikia.

ulu lahilahi

Dandelion a peppermint e kōkua ma ke kaua ana i ka loa ke kaumaha. Dandelion pua kōkua, e hoʻopau i ka oi ka wai i loko o ke kino. No keia mea, e hoʻohana i ka Arabia i kakahiaka nui me ka X kenekulia. Kī me ka peppermint kōkua ho'ēmi i ikaika loa ka makemake a me ka hoʻoikaika digestion kaʻina 'ona i loko o ke kino. I ka ho'ēmi i ke kaupaona like pono kōkua i ka infusion o na lau o Gymnema, iʻikeʻia me "saharoszhigatel" ma Ayurvedic lapaau, a me ka Cordyceps - Chinese lāʻau lapaʻau. Waiwai o Cordyceps - e hoonui ikehu a me ka hoʻoikaika 'ana i pūnao.

No ka maopopo ili

Inā 'oe makemake e kiʻi pohaku uinihepa, o ka huehue, huehue a pimples, e pono e inu Rooibos (rooibos) me ka uliuli kī. Ua loaʻa he hailona o antioxidants, a kōkua i ka hana me ka hewa o ka ili.

Indigestion

No keia mea, pono hoʻomākaukau decoction o ka Aina I kumu, a me ka burdock. Burdock kumu o ka maoli huikalaia i makaukau i kōkua i ke kaua me kekahi pilikia ma digestion.