Green kī: pilikia paha pōmaikaʻi ai?

Ma Slavic moʻomeheu, kī ninoaaeyao ka ia kūlana kiʻekiʻe me pancakes a me dumplings. ʻOiai ka mea, o ka laweia mai huahana, privozimy mai Sri Lanka, China, India a Japan, aole nae ia mea i ingrained i loko o mākou eʻaneʻane na hale inu ia i kēlā lā. Green kī i loko o ko mākou wahi,ʻikeʻia ma hope ma mua o kaʻeleʻele, akā, aka hoi, ua kona kânaka a hiki kânaka ua loaʻa.

He nui nā poʻe nō hiki ole hoʻoholo i ka hopena i ma luna o ke kanaka kino, he uliuli kī - ka mea, e lawe ia ia ka poino paha pōmaikaʻi ai? Kekahi kauka i aku nei au ia ia mea - e Aloha downright elixir o ke ola. Ka hapa nui o ka "poe kakaolelo" o ka tonic inu -ʻepekema mai Japan, ma kēia 'ano o ke kī, nae laua. nā manaʻo hoʻopiʻi kū'ē lakou alakai.

No laila, no ka 10 makahiki a oi i hookolokolo aku la ia ma kahi he umi tausani kanaka i loko o ka Japanese Center no ka hoʻopaʻa 'ana i ka maʻi' aʻai mai, a hele mai la i ka nani loa ka hopena. Ua huli mai i ke ola expectancy o ka poe i inu i ka hapalua o ka kakini i ka kakini uuku Kepani na kiaha (i Lūkini Nā Pola!) Per ka lā, ka hola makahiki 6 aku i ka lōʻihi o ka papa o ke ola ana o ka poe i ole makemake uliuli kī,ʻekolu nō ipu e kekahi lā ua lawa no ia . Eia hoʻi, eʻikeʻia i luna kānāwai kupaianaha infusion o 25% emi paha e hana eha iaʻi mai kaʻano o ka maʻi 'aʻai, e like me ka waiwai i ka mea iloko ona he pono ia ma luna o kaʻeho, a mai i ae ia e ulu.

Eia kekahi, i kēia kī hōʻeleu i lipolysis a me ka naʻokoko, nanahe naau Muscle, ho'ēmi i kā puʻe, he pono ia i ke akepaʻa. He nui Japanese kahi o ka toothpaste ke hoʻohana i ke kāpili ma luna o ka omaomao kī, a me Makuakane me ka nausea i kai mai paha i hāpai keiki, a nau hou i ka maloo lau o ke kī laau ooi. Mākou ke 'ike pehea waiwai uliuli kī. I kaʻino mai ia hana, ina hana ino mau ia. He nui a hiki i ka rula o ka "gula O ia hoʻi,": i nui, aʻaʻole lawa.

O ka holo ana, ua hiki ke olelo aku i ka poe e inu i ka hailona o ke kī, aloha e ka Japanese, hoi, e ae mai oe mai ka maʻi likeʻole, e like me ka pono me ka poe i makemake nā ʻano o ke kī a me ke kope. Akā, ina paha o ke kanawai ma ia hihia, e kahaha no ina uliuli kī ka palapala? Kēia inu i ka hiki lakou ma ke koko,, no laila ia mea like pono no kiʻekiʻe ke koko, a me nā palapala hypotensive. E like me ka hapa o ka mea loaʻa nā wikamina K, PP, C1, B1 a me ka B2, e like me ke keleawe, kiniki, potasiuma a me ka iodine, a paipai pehea pono keia mau mea uliuli kī. E lawe mai 'ino i ke kino i loko o ka palapala o ke kī purines, he hoʻonui i ke kahua o kaʻawahia urea. Kēia hiki alakai i metabolic kāna hana. ka paʻakai hoʻokomo kālā ke alakai i ka gout, arthritis, rumatika a me ka nohona.

Inā mākou e kālailai i ka haku mele 'ana o ka inu hou, e ike mākou i ka mea iloko o ka hailona ana o irritants. Caffeine, i waena o nā mea a pau, ka mea, mai nā 'oi ma mua o ke kope. Kēia waiwai i ka invigorating hookoia, no laila ia mea pono e inu i kēia 'ano o ke kī ma ke kakahiaka. Akā, ka mea, uaʻikeʻia kekahi i'Alabata waiwai o caffeine - ke kinoʻia hoʻohana 'ia ka mea, a ho'ōla koi nui a nui nā māhele. Green kī mea nā palapala i ka poe i hana eha iaʻi mai Kanikani'āʻula, ko mākou hopohopo kāna hana, mahuahua irritability. Eia hou kekahi, ia mea e pono ke hoole mai gipotonikam, kanaka me ka maʻi, pilikia mai osteoarthritis, gout a me ka rumatika, hakuʻala maʻi.

No hoi, e pono e aʻo pehea e brew launahele kī. Poino mai kūpono kuʻihao a me ka pololei ole hokii, i oi aku ka pomaikai o ka mea inu. No laila, ua brewed 2 manawa hou uliuli kī lau ma mua o kā lākouʻeleʻele counterpart. Oe Pono e brew kī lau lā'ī, e hoolapalapa i ka wai, e like me ka pono ia lakou, a luku iho la ka hapanui o na māhuaola, a me ka wela i ka wai (70-80 C). Kēia i hanaʻia i loko o ekolu kahua o ka hoʻonaʻauao: ke kolu o kī ipu buke (pōpilikia a hiki i ka hapalua o teaspoon o ke kī lau, Noord wai aniani); mau minuke, e hoʻopiha i ka teapot hapalua, a ma hope o kekahi mau minuke - 3 eha. Emptying ia ma waenakonu, e hiki ninini kapuahi e ka wai i loko o ia i ka luna. Green kī mea i hana maʻalahi me ke kō, a, o ka oi aku i ka waiu. Inā 'oe āu e hoʻohana i ka inu meaʻala kī, inu ia me ka meli.