Juicyʻiʻo puaʻa i loko o ka umu: no i koe ma ka anu u beauty

Juicy ʻiʻo puaʻa i loko o ka umu mea maikaʻi no ka hanai aku ia, a ono Holidayʻaina awakea. He oi loa noteworthy i ia ai ua moʻa amazingly oluolu a me ka hoʻokēʻai. Keia pa, oia no ka maikaʻi loa i hana mai i ka'ūhā mua, ai 'ole o Hama holoholona.

I Wa ma ka anu u beauty no juicyʻiʻo puaʻa i loko o ka umu

E pono ai nā mea hoʻohui:

• hou ai - 1 kg;
• maloo keʻokeʻo waina - 1 kiaha;
• uuku kālika - 3-4 cloves;
• Carrot uuku - 1-3 mau'āpana;
• Black kekahi pahūpahū - 6-8 pcs;.
• Pohon lau - 5-7 pcs;.
• maloo thyme, oregano - ½ o ka puna;
• iodized paʻakai - 1.5 uuku puna;
• lepoʻeleʻele a me kaʻulaʻulaʻala peppers - he mau pinches;
• paprika - e hoao;
• Aina I - e hoao;
• Ulu pua meli - 2 nui puna.

Ke aaioee o ka papa 'Oponopono

Juicyʻiʻo puaʻa i loko o ka umu e akakaʻi loko mai o ka fleshy hapa o ka holoholona a me ka uuku nui o ka momona. Ua kuai iho la ia huahana E e pono holoi, ua holoiʻia o ka loa a me ka momona iwi, ina oe makemake, a laila, waiho ia a hiki i ka marinade ua hoʻomākaukau ai nona.

Kaʻina hana o ka hoomakaukau ia ana o ka meaʻai kākele

Juicyʻiʻo puaʻa umuʻono, aʻala loaa ka hoʻohana 'ana i kekahi marinade. I kēia lā, ua nānā aku i ka mea mana me ka maloo keʻokeʻo waina. Kanakaʻona mau ka mea inu i ka nui o ka mea mua piha aniani e ninini i loko o ka enamel bola, a laila, hui i kaʻeleʻele kekahi pahūpahū, mākuʻe lau, oregano a me ka thyme. A pau nā mea hoʻohui e e kawili pu, a alohaʻia ia i loko o ka chunk nui o mua hoʻokō 'meaʻono. Pickleʻiʻo puaʻa hewa e ma kahi o 1.5 hola.

nō aaioee

I juicyʻiʻo puaʻa i loko o ka umu, e kiʻi i oi ono, ka mea, ua i pono, e hoʻouka hou aku au carrots a me kālika. Ka mea, pono e maikaʻi holoi, ua holoiʻia, a laila, kua i loko o lahilahi slices.

ho okumu papa

I ka pau ana o ka haawiia manawaʻona nō kaʻiʻo puaʻa E e wehe mai i ka waina, a marinade omo kānaka, patting ia me ka pepa pepa. Ma hope o ia, ke ai ua koi 'ia ma luna o nā mea a pau, a me ka aoaoʻeleʻele kapa me kaʻulaʻula allspice, paprika, Aina I, a me ka iodized paakai. Next ma luna o ka ili o ka puaa, ua pono ia eʻoki, i a laila waiho aku ia wahi aku lahilahi slices o kālika. Kālua no ka mea, i kekahi huahana e ia i loko o ke anuanu pepa kini. He kupono e kau ma luna o ka papaʻaina, a waiho ma luna o ka'āpana o ka mea ala ai, i pono rasperedelit sliced carrots a paa i uhi i nā kihi.

Heat lapaʻau o ka ai

Ma hope o kaʻiʻo puaʻa e e wahiia i ka pepa kini, ka mea e e waiho i loko o ka preheated umu a hiki i 205 degere, a ke ku imua o ka hola 1 HR. Inā e makemakeʻoe e kiʻi hou crispy pā, a laila, ma hope o 35 minuke kaʻai ua koi 'ia e loaa, hoike i ka pepa kini, a laila, mai nāʻaoʻao lubricate ia me ka hou pua ka meli, ka hoʻohana' ana i ka palaki. A lailaʻiʻo puaʻa e ia hoʻomoʻa i loko o ke kālaʻe.

Pehea e lawe mai i ka papaʻaina

Ano, e ike pehea e eʻiʻo puaʻa juicy, aala a me ka ono. Ka mea, e ia ke hōʻike i ka poe hoaai ma wela i hoolapalapaia a palai uala, a houʻai a me nā lau mulea.