Kaʻuala wai: pono waiwai no ke kino

Kaʻuala ka hale i Amerika (South a me Central). Kona nui na tausani o Indians ulu. Remarkably, kēia moʻomeheu i ia kumu ma ko makou aina. Ano, he mau kenekulia ka mea, ua ulu i loko o kā lākou nā mahinaʻai, kalua, soar, hana kālua, kalua porridge, e kaʻuala wai, ka pono waiwai o ka a mākou i wehewehe mai i loko o kēia 'atikala.

Kaʻuala wai: pono waiwai aie i ka waiwai haku mele 'ana

Na pomaikai o ka wai mai ka hua, hua a me kaʻai iā i lōʻihi hoakaka i koe, a me kaʻuala wai, maikaʻi kēia waiwai i hiki wawe ka hiki ke equated i ka hoʻokō pākōlea Agena, aʻaʻole i ka mau inu.

Golden, manoanoa,ʻala kaʻuala wai he nui ka mahuaola. Akā, i ka maʻiʻo loa waiwai i loko o ka mea, ua manaoia e e he nui nui o ka pectin a me ka puluniu, ua ole ke kemu i loko o ka naʻau liʻiliʻi, a ua excreted ua hoʻololiʻia. Kēia lākou ma ka hoʻomaʻemaʻe i ka digestive'āpana o metabolic huahana i hiki ke paka i loko o ke koko hou constipation a locomotor hope kāna hana. Ka poʻe, i ka waiwai makana i loko o ka wai, pale aku i ka hanana o constipation, ho'ēmi i ke koko naʻokoko me ka nui loa hoʻoikaika 'ana iʻike ākea holo. Me ke kōkua o ke pectin kinoʻia pakele o ka hoʻonui toxins, mehameha, pesticides, radionuclides. A Makuakane keia mea me ka huikalaia i ke akepaʻa.

Kaʻuala wai no hoi kekahi mau nō nā polokina, carbohydrates, hailona o Hoʻokolohua-carotene (i ua hoohuliia i loko o ke kino i ka wikamina A), he wahi momona, wikamina E (a, ma ka hui pu ana, me ka wikamina A ka poʻea pau i ka rejuvenation o ko mākou kino), wikamina K (paipai 'ana i ke koko clotting), nā wikamina i (ka paepaeʻana nohona ma normalization o pūnao), wikamina C (hooikaika e ana oia i ka paia o na moku koko), micro- a me macroelements (hao, keleawe, potasiuma, kalipuna, kiniki, makanekiuma, cobalt). Kaʻuala wai, pono waiwai a me ka haku mele 'ana o i mea no laila, waiwai, oiai haʻahaʻa ma calories, ka hoʻopukaʻana i ka Weight Loss.

Pono keia mau mea ma mua o kaʻuala wai ka wā hoʻohana 'ia i loko o hoolaʻi lapaau?

Kaʻuala wai hoʻi mai kēlā wahi quenches makewai, he choleretic, diuretic, kiaha dala, anthelmintic, antipyretic a me tonic hopena. Kaʻuala wai he pono waiwai i hooikaika i ka mea'ōnaehana mānowai koko'ōnaehana (aie i ke alo o ka potasiuma). Heart a me ke koko moku ua hoi hou ma muli o ia i ka hopena o kaʻuala wai ma luna o ka momona pūnao, i laila ka hōʻemiʻana i ka nui o ka naʻokoko i loko o ke koko, a no ia mea, naʻokoko plaques i loko o na moku ke koko.

Oia ka inu - lea i Kāohiʻana o ka atherosclerosis. Manawa ma laila ka hao, a me ka potasiuma makanekiuma, ikaika Muscle olona, o ka myocardium, e like me ka hoʻomaikaʻi i ka pono haku mele 'ana o ke koko. A ma muli o ia i ke alo o ka puluniu a me ka pectin, ia wahi aku me ka huikala ai iā mākou kino, i mea nui oi loa aku hoi i hāpai keiki: hoemi nausea nalo constipation, ka luaʻi.

Ua ua ike a me ka malimali waiwai o kaʻuala wai. He mea pono 'ole ma o ka'emi ko kahua. Ma hope o ka inu i ka wai me ka nui loa hou i nā hana a pau Oihana o ka Central ko mākou hopohopo'ōnaehana, ola kino a me ka naʻau i loko holomua markedly. No ka Kanikani'āʻula pono ma mua bedtime inu 100 g. O kaʻuala wai me ka meli. Kēia, e wehe i ka hoʻopilikia, oe e hiamoe nui iho la ia, a peacefully.

Tonic waiwai o keia wai mea e hoonui e hoʻonele a emi i ka alapine (frequency) o ke anu a me exacerbations o ka maʻi maʻi i loko o ka poʻe i hana ia mau.

Kaʻuala wai kōkua i koke kuni momona, a lilo aku ke kaumaha. Nolaila, he mea pono no ka obesity a me ka pono a hiki i ka poe i "noho ana" ma kaʻai a unloading lā kânaka.

I ka wai o kaʻuala, pono waiwai a i kekahi me ke alo aku o ka iiiaanoaa o biologically hana 'ona hiki ia oe pili e hoihoi i ka ha awina o ke akepaʻa keena like hoʻi me maʻemaʻe bile leki uea. He mea oi loa aku hoi pono wai no ka poʻe i i i mea hoʻomaʻi hepatitis. Ua kōkua i ka ka mea inu ina ka urinary'ōnaehana (bladder, ureter, hakuʻala) i na pohaku a me nā pathologies, no ka mea, i ka diuretic hopena. E hana i kēia, lawe i ka wai o ka 100 nā huna i ka lā, a ma mua e hele ana i ka moe, i ka liʻiliʻi 10 lā.

Ia e kōkua ma ka mimikō diabetome me lea emi koko kōpaʻa pae. Eʻaiʻoukou ae inu no e pono ai no ka malama, a lailaʻoe e lawe i ke koko hōʻike. Oe, e loaʻa ana i ka hopena o ka nui o ke kō, e papa. Lāʻau lapaʻau waiwai o ka wai, ua nui ia ma luna o nā kānaka o ka ola: mea, mea pono e inu no na kanaka me ka prostate maʻi.

Kaʻuala wai i loko o cosmetology

I ka wai o kaʻuala ua hoʻohana 'ia i loko o cosmetology no ka noho pakele o'ā, huehue, pimples. Ka mea, lubricate ka loliʻili, a e he huihui '. I ke kaua ku e ia i poe oo hoi, a wrinkles ua hoi ana hoʻohana i kēia wai. A me ka wikamina E a me Hoʻokolohua-carotene, e komo pū i loko o ia, kōkua i ka malama i ke ola kino a me ka nani o ka lauoho, a kui, ka pale 'ia mai nā palapala mawaho ololi.

Kaʻuala wai: contraindications

Contraindications inu i kokoke ole, koe wale no kanaka intolerance. Akā, mālama nui mea pono e lawe ia i ka haʻahaʻa kaʻakika o gastric wai, gastric ulcers, loa na hihia o ka mimikō, diarrhea a me ka gastritis.