Food a me nā mea inu, Ideas
Eggplant tempura. hoʻomākaukau mākou ola a me kaʻonoʻai
Kona mau kīʻaha, mai eggplant hiki pinepine e ike ma ka papa. Ka mea, i na mea he nui pono keia mau waiwai, i hiki ke hoolaia me ka pono e hoʻomākaukau ai. He aha ka ka waiwai eggplant? Na pomaikai o ko lākou hoʻohana nui. Mua, e emi naʻokoko pae. Ka lua, aia no iloko olaila potasiuma i nui na mea, a loaʻa pono 'ole ma luna o ka naʻau Muscle. A i ka ole i ko lakou hanohano a pau. Aia ka he okoa papa inoa o nā wikamina i i na i loko o kēia nō hoʻi. Eia hou, i ka eggplant mai he mea kupaianahaʻaiʻana.
Eggplant i kuʻi - keia mea kekahi o ka loa Popular mau kiaha. No kona makaukau e lawe i kekahi meakino-pepa paia eggplant, 50 nā huna o kekahi 'ano o ka waiū, hoʻokahi hua manu, 50 ka pono o ka waiu, he hapaha kīʻaha o ka palaoa, kālika (mau cloves), kekahi pahūpahū, paakai a me kaʻai i ka aila.
Mua o nā mea a pau a mākou e huikala eggplant ihi, a oki i slices o ka meakino mānoanoa (ka hola 5 millimeters). A laila, pīpī ia me ka paakai, a waiho no i kekahi manawa. Ia manawa, he mea pono e hoomakaukau i ke kuʻi. E hana i kēia, hamo i ka-hapakolu elua o ka waiū grater. Hua manu whisk, hui ia ia i ka waiū, me ka waiū, palaoa, kekahi pahūpahū a me ka kālika,'uī ma o ka ahakanaka. All eiiiiiaiou e paʻipaʻiʻia pono e pale aku popo palaoa. Next, e hou iho i kēlā me kēia māhele o ka eggplant i kuʻi, a hohola ma luna o ka preheated pa. Mālama 'ninini ia nō hoʻi ka aila. Pono e fry na slices ma nāʻaoʻaoʻelua. Eggplant tempura kokoke lakou. Ke hoʻopā hope e e papa manamana, me ka waiū, a mākou i pīpī i palai eggplant. Malama keia pa, oia no e noho me ka vinega holika a me ka kālika, a me kekahi 'ē aʻe meaʻai kākele.
Eggplant i kuʻi hiki ke hoomakaukauia ma ka pepa i kekahi ia i na laauikiai. Ua hele pono me kēia nō hoʻi basil. Ua pono e oki i a liilii, a hoʻouka hou aku au i ke kuʻi.
Eggplant ke hoomakaukau ai no ka hooilo. Ua pono, e lawe ekolu i nā kilo o kaʻai, hoʻokahi kilogram o ka onion a me kekahi pahūpahū, kamako wai hapa kilograms, 200 nā huna o kaʻai kaʻaila, i ka hookahi dala o ke kōpaʻa, 150 nā huna o ka vinega, a 50 nā huna o ka paʻakai.
Ke enehana Ua puni hoʻi -ʻo piʻi wale nā malihini ke kukeʻana eggplant i loko o kamako meaʻai kākele. E hana i kēia, e pono e e oki i chunks paha slices. Like me, ke hoomau aku nei mākou me ka onions a me peppers. slicing koho hiki e okoa (polū, holehole mai ai, E kahalina i). E kau i ka hoʻomākaukau lau i loko o ka pā. E ninini i loko o kona kamako wai a me ka bata. Hoʻolapalapa i kēia läÿau, no 15 mau minuke. A laila, hui paakai a me ka kōpaʻa. Ma hope o kekahi 20 minuke, ninini i ka imu vīnega. Makaukau eggplant ka pioloke a me ka hoolaha aku i na kapa, a e e hoomakaukau ia ma mua. Mau kapa a olokaa mai, a wehe i ke poʻi ma ka me wahi ma hope piha ka huʻihuʻiʻana.
I eggplants aohe awaawa hoao hope imu, ka mea, e mālama 'e kāpīpī me ka paakai, a waiho no kekahi manawa. A laila 'oe e hoʻomaka i ka unuhi i loko o ka hana pono o ka aʻe beauty. Ke kuʻi hiki e hoʻomākaukau no hoi e like me kekahi mau ideas. I kekahi manawa, i loko o ka mea hui me ia i wahi pia mea pōhaku wai paha. Ma keia hihia ka mea, ua loaa ia i ka hou airy. I ka sayings, e hiki ke hana i kekahi meaʻala, a me nā lau mulea. Ka mea, e haawi aku i ka palapalaʻono o ka pa. Eggplant i kuʻi ua hanaiia me ka meaʻai māmā a me ka hou a hiki i ka papa kuhikuhiE pa, oia no.
Similar articles
Trending Now