Salemona ma ka pepa kini: ola a me ka ono ideas

Salemona ma ka pepa kini - ia ka loa a me kaʻono olakino pa, oia no. Ua hiki ke pili ole wale no ka aina awakea akā, no hoi no kaʻaina awakea. Na ka papa kuhikuhiE mea - e koho, a kukeʻana i ka iʻa. E noho mākou ma keia.

Kōkua paha ma ke kūʻaiʻana kalaka nui-pau:

• Paʻahau Salemona steaks paha e e hermetically pūʻolo helu a me ka odorless. Inā ka kalaka nui-pau huahana thawed, ka mea hiki ole i loko o kekahi hihia hookahi hou hoouna aku i loko o ka Pahu Hau, akā, ka mea, ua pono e kuke koke.
• I ka ke kūʻaiʻana hou Salemona eʻoiaʻiʻo i ka mea i ka paa hionapāʻili, hou ke nānā aku, a mai i kaʻawaʻawa loa ala.
• paipai e nānā no ka iwi mua sayings filet. E hana i kēia, e pono ke akahele lawe fingertips ma luna o kaʻili kai. Inā e 'ike liʻiliʻi injections mea pono e huki i ka iwi me ka hoʻohana' tweezers.
• Inā hiki, e mea kupono e malama i ka ili. Ma keia hihia, ka iʻa e e oi juicy, opiopio a me ka nutritious. ma ka hihia o ka pono ala ae la i ka ili hiki ke wehe 'ia ma hope o ka Pehea e kuke Salemona wale. I ka pono o keia pa, e ia i ka i kā mākou.

Hoopoina koke ana o Salemona ma ka pepa kini no awakea

E hoomakaukau oukou i keia pa hiki e kanaha minuke. No keia Salemona (500 g) oki i apo wale i kaʻai (100 c), papa manamana paakai, haʻalele, e alohaʻia no kekahi manawa. Kua mau nui slices o carrots a me nā komako - slices. Fry lau i kaʻaila a me ka mea hou o ka ekolu tablespoons punahele ketchup a me ka paʻakai. Next, kau i ka iʻa ma ka pepa kini, ma luna decompose braised carrots, nā komako a me ka wahī pūʻolo helu. Preheat i ka umu. Salemona ma ka pepa kini e e kālua no ka hapalua o ka hora. Malama i hoolapalapaia ka raiki paha uala.

Salemona ma ka pepa kini me ka lau

No ka makaukau o ka meaʻai koi 'ia: Salemona (100 nā huna), ka hapalua o ka Bulgarian Red kekahi pahūpahū, he umi pods o hawaiian peas. Pepa kini momona o ka iʻa me ka bata a me ka iʻa - he wahi paakai a me kekahi pahūpahū. Kekahi pahūpahū holoi a oki i ka wehe '. Ma ka pepa kini i ka iʻa, e hoʻokō i kona lau a me ka paʻakai e hoao. Next, uhi i loko o ka wahī, e kekahi mau punctures i ka mahu i loko, a laila, hoʻokomo i loko o ka preheated umu. E hoomakaukau oukou i ke pa, oia no paipai no ka hapalua o ka hora. Five minuke ma mua o ka pauʻana o ka imu, e wehe i ka pepa kini. He mea pono i ka mea e lawaiʻa i ka apana uuku na mea eleele a. Hookauwa me kou punaheleʻaoʻao pa, oia no.

Pehea e kukeʻana? Salemona ma ka pepa kini me ka hua salsa

Keia pa, oia no ka loaʻoluʻolu ke keiki. ? Aeiiaiaiaaia e hoomakaukau i ka hua salsa. Ma ka bola, hookonokono ae hoʻokahi haneri nā huna o ka Pineapple polū, bele peppers (yellow a me kaʻulaʻula), kua ia ka poe liilii, a me ka onion ekolu cloves o kālika. Season me ka Pineapple wai (100 g) a hoʻokomo ekolu nui puna o kamako ketchup. E kau ka hua salsa i loko o ka Pahu Hau mua ana.

Salemona auka e paa ai oki i na apana ma ka haneri nā huna. Kēlā me kēia no ia me ka paakai a me kekahi pahūpahū. E kau ia ma luna o ka pepa kini ma luna, e hohola i ka lemona slices, a wahi iho la i loko o ka wahī. Kālua i preheated umu no ka iwakālua minuke. Malama me ka salsa.

Keu a kaʻono!