Palapala o na hana no ke ola a me ka helehelena o ke koa

I ke kauwela o 2011 i ka moʻoleloʻo Samuel M. o na hana i hooholoia ma Rusia. Ka māhele i hui hoʻomaʻemaʻe, a Anati-laha ana, hoʻoholo pehea e malama i ola, e malama pilikino a me ka lehulehu i kou niho.

Paukū 343 prescribes ke koa, aole ia i hūnā i ka maʻi, a lawe malama, e malama i ko lakou ola. Inā kekahi koa i kekahi 'e aʻe no ka mea, o ka hoomanawanui, laila, ma e like me ka Pauku 346 o ka Palapala o na hana, oia ua koiia e hōʻike i kēia i ka luna koa. I ke kaʻina hana no ka IIeEeAIEUAA iho mailoko o, disinfect i ka pa, a me ka hoike ana o quarantine i hoakaka ia ma ka Pauku 347.

I mea e pale aku infectious maʻi ma ka Paukū 345 i hoakaka no ka malama i ka maluhia o ka vaccination.

A me ka maopopo rula o ka hui hoʻomaʻemaʻe a me ka epidemiological hana, me ka hou ala o nā kākau Ua kupaʻa e pili ana i ka paka a me ka waiʻona. Ke hana Aʻole ole i ka piha renunciation o momoku a me ka inu waiʻona. Na olelo o ka Kūloko Service (Paukū 343) hākālia nō wale nō i ke koa, e hoomanawanui mai ia. Akā, i loko o kēia 'atikala ua palapala, he mea hiki ole ke pale ia i ka hoʻohana' ana o psychotropic waiwai a me narcotic ai '.

Young kanaka ka poe i komo i ka hana i loko o ka Russian na puali koa e koiia e hahai i ke kino kou niho. ua ho'ākāka 'ia ma ke ala, e hana i kēia i loko o au mamuli o ka Pauku 344 o ka Palapala o na hana.

Holoi a me ka palaki niho koa pono i na kakahiaka a me ke ahiahi ma mua bedtime.

Mua oe e hele i kona wahi moe, e pono e holoi i kou wawae.

Palapala o na hana pono holoi ana i na lima i mua o nā meaʻai. No keia hopena, kumu pono e hiki i ke kahua e hoohana i hanaiaʻi o laua.

Servicemen e manaʻoi hoʻokoe 'kahi me ka pahi, okioki i ko lakou lauoho, a kui. O ka poe i ae e lawe i ka mustache, kauoha, e mālama iā lākou i loko o ka pololei oe ala. I ka poe koa, i ka lōʻihi a me ke kinona o ka mustache subordinates hoʻoholo lākou luna. A me kona mustache a me ka lauoho e e like me ole e ālai ia 'aʻe e kau ma luna, a komo lol;.

Newʻo Samuel M. o na hana (Art. 344) regulates auau i loko o ka bata. Ua noa e hele aku i laila i kekahi manawa, i ka hebedoma (ma ka liʻiliʻi loa). Ma hope o ka auau mea obligatory loli footcloths a kī, ai huihui a me ka moe i hiloia. Iloko o ka hebedoma, i ke koa ua koiia e kū kaʻawale malama i ka maemae o kona wahi moe.

I ka 2013, hoomaka ae la na Barracks a hāpai make up a me ka ua. Kūloko Serviceʻo Samuel M. prescribes he ua auanei a me nā hygienic kaʻina hana.

I kulike ai me ka Palapala, na koa kuleana no ka Hoʻomaʻemaʻe o ko lākou mauʻaʻahu aliʻi, a podvorotnichkov (keʻokeʻo mea, a ua waihoia aku ma lalo o ka pūliki koa).

Na Samuel M. outlines ana, e like me ka lehulehu ola. Hana hana koi 'ia e malama i ka Hoʻomaʻemaʻe o ka pa a me kā lākou' eleu airing.

Ka mālamaʻana kaʻaeʻana me kou niho lawe mai ma ka kūmau (st.188), ma ke kakahiaka nana. Inā kekahi koa nana Pa, ka luna i nā kānaka apau keʻauhau iā lākou i ka uku hoopai ma luna ona. Ke kaʻina hana i ho'ākāka 'Ua hoopai Ka hoʻopaʻi' hooponopono.

Ma waho aʻeo ia na dute, koa i ka pono a hiki i ka nui kūpono kūlana o kou niho. Inā ka mea, i ole hana, e hiki ke hoopii i ka pa alima luna koa.

Service i loko o ka puali koa aʻo'ōpio kanaka i ka mea i kela la ana o na kūmau o kou niho a me ka mahalo no ko lakou mau ola.