Ka ikaika loa kanaka Muscle

He nui nā poʻe e noi aku i ka ninau, i mea ka Muscle ikaika loa i loko o ke kanaka kino? Ua uaʻike i kā lākou helu kīnā 640. Me ia mea uuku loa, a nō i loko o ka pā pepeiao, a me ka hookauwa aku, e koho i ka'ōnohi a poʻopoʻo. Aia mau no hoi o kona kulana nui nāʻiʻo: quadriceps, gluteus, trapezius. Naʻe, i ka loa kū hoʻokahi hiki ke kapaia ka myocardium. He mea hiki ia e hoemi, a hiki ina ka mea, ua loko mai o ke kanaka kino. Pela ka mea ke Muscle ikaika?

A 'ano pololei ka wehewehena haawi kūikawā mahele. E like me ia ia lakou, i ka ikaika o na nāʻiʻo hilinaʻi nui ma luna o ka kēia kumumea:

- helu o ka Muscle olona, ;

- i ka waiwai o ka puni Muscle i ka iwi;

- ka IeIIeYOA huina;

- pana alapine (frequency), a hana i ka'emi ko kahua.

E emi iho i kēia aiao, i kekahi hua'ōlelo: ka pili a me ka loa Muscle ikaika. Nō hoʻi, i kēia 'inideka ua nānā' ia e like me ka nui o ka ukana, a mea hiki ke hookiekie i kekahi kanaka ma ka maha.

Ka mea e like ai o ka hana hilinaʻi nui ma ka hiki ana o nāʻiʻo, e hoʻololi 'ana i kā lākou elasticity. Me ka ka ho'ēmiʻana o ka uku, piʻi pū, ia lilo me ka nui loa emi no ka hoʻomaha. No laila, he nui kanaka e olelo aku i ka mea ikaika loa Muscle kanaka - 'ōlelo. Naʻe, i kēia hoʻopaʻiʻana mea pololei ole, no ka mea, o ke kino haku o 16 māhele o ka Muscle.

Nā Nalu max mea i nui ka aiao. Ua huli mai ia i ka ikaika loa Muscle kanaka - e kamaiʻilio ana. Ua hiki ke kūkulu i ka manaʻo koikoi mana o 72 kg, a ua aia ma ka earlobe. E hana ia ka neʻeʻana i ka lalo iwi ā ka manawa e kamaiʻilio ana. E like me keia ka mea, loaa ae nei i kona inoa. Ke peculiarity o ka wahi o ka masseter Muscle mea e paʻa ai i ka iwi. Aia nō 'ē nāʻiʻo i hana i ka like kuleana pili i. Mau nā: kino, kīloi paʻewa a me ka medial pterygoid. Ka mua hoomaka mai ka i ka wā hoʻokahi iwi. Ke kīloi paʻewa pterygoid ua paa i ka pā kihi o ka lalo ā, ka medial - a hiki i ka articular keʻano o ka hanaʻana. No hoi masseter E hoʻolauna me nā ē aʻei kūpono o ka 'ano like' ole ana e kamailio ana, lehalehu t, ka 'aoʻao a me kaʻale. Kona helehelena kohu i ole triangle.

Kekahi ololi, a me ka nānā 'ana i ka ikaika kanaka Muscle mea he tensile pūʻali koa. E like me keia ololi hiki aku bipi keiki, i mea hiki ke hoopaa i ka kaumaha i ka 130 kg. E hookoiaʻi keia, ia mea pono e piʻi "ma tiptoes" a e koho i kekahi wahi kaumaha. Ma keia hihia, ke kaumaha holoʻokoʻa, e hāʻule ma luna o ka bipi Muscle. Ua Ua Aia ma ka hope o ka'ūhā. Next no ka mea, o ka soleus Muscle me i ka mea e pili ana i ke kuekue wawae me ka hoʻohana 'Achilles tendon. Ua loaʻa ka mea 'ole (mau poo), akā, ma luna o ka Muscle'aʻaʻa nuʻa mea he alakaʻi i loko o ke kanaka kino. Kona kuleana pili i ka mea e stabilize i ke kino ka wā e neʻe.

Kekahi anakahi a kōkua i ka hoʻoholo 'ana i ka Muscle loa ikaika o ke kanaka kino - ka ho'āʻo pono, a ua pili i ka iwi wahi. E like me ia i kēia anakahi, e hiki ke koho quadriceps a me gluteal Muscle. Ua i loaʻa ma ka laloʻaoʻao. Eia hou, i ka nui kanaka nāʻiʻo - gluteus. A pau keia ua hookupaa iho la ia ma kona hiʻona, i ke kumu nui kekahi o ka i mea e malama i ka oihana o ke kino i loko o ka pono kūlana.

Ke'ōlelo mai, no ka ikaika loa Muscle kanaka - i kekahi henua manaʻo. Kēlā me kēia no ia ua Kīwala'ō ma lalo o ka ua anakahi. Akā,ʻo maoli alakaʻi hiki ke kapaia ka naau Muscle, a i ka lani kiekie loa ke ahonui. Oiai nā hale malalo i ka luhi, e hana flawlessly a hiki i ka hiamoe. A me ke ola o ka myocardium hiki e kapaʻia aku ma mua o kekahi mau manaʻo hoʻopiʻi kū'ē i mahiki kanalua ma ka ka hoʻokōʻana nui o skeletal nāʻiʻo.