Ka loa ka hoʻokō hoolaʻi laau no cellulite

Ka hua'ōlelo "cellulite" no ka lōʻihi manawa kai makaʻu i loko o na mea he nui o ka maikai ke keka: ka 'ölelo-ola me ka make "' alani kaha onionio" Ua hiki, e luku aku i ka naʻau i loko o kekahi! Kekahi makemake e: hoao translucent lole a me ka ieie e hele i loko o ka waeʻano o "kapu" no ka hōʻike cellulite ma luna o nā wāwae, swimsuit pareo inā ma ka mea e hūnā i ka ili looseness ... E hoolaulea kaʻawaʻawa loa kiʻi! A me ka mea i hilahila i loko o nā kānaka cellulite 'ole e hana! Akā, hana ole o ka manao: ma laila nō ka hoʻokō hoolaʻi laau no cellulite!

Omaka i kekahi kaua me ka cellulite e ia i ka hou ana o kaʻai. A nānā ihola ke kumu i loko o ka lokomaikai o ka mea i kā mākou pono io a me ka naturalness o ka ai ka lukuʻia. Hookaawale ia i mayonnaise, momoma, a ua hoopili i palai ai, pono ai, meaʻai māmā (? Inoaia, crackers), mea inu: ma pōkole, a pau ia mau huahana i mea kiʻekiʻe i loko o calories, akā, aia no iloko olailaʻaneʻane i pono keia mau mea waiwai no ka meaola. Koho, ua haawiia aku ia ma kona ano maoli nā huahana: hua, ka lau, haleʻuwī waiū me nā huahana (haʻahaʻa-kaikea), freshly mole Piʻihonua, maemae ole-carbonated i ka wai, e wīwī ai i ka ai, ka ia, porridge ma luna o ka wai.

Oia kaʻai hōʻeleu i hoʻolilo o ka cellulite, i mea mua i loaʻa, a laila interferes me ka helehelena i loko o ka wā e hiki mai. Nō hoʻi ma luna o ka helehelena o cellulite e loli ai i ka mea naʻau moku'āina o ka wahine: no ka nui 'oluʻolu Emotions, no laila, nolaila, emi paha ka helehelena o ka cellulite. No ia mea, - «Mai Mai hopohopo, E hauʻoli!».

A me ka manawa, i hoi, o ka poʻe i ka hoʻonā 'ana o cellulite, i kela manawa, ua ka imprudence e māʻamaʻama!

1) maloo lomilomi. Ia kāu hana 'hoao ana e pono ai mitt paha palaki ma luna o ka loa i lawelawe, (e like me oe i ka makemake o nā). Palaki (ole mļkina) mea e neʻe mai ke kuekue wawae a hiki i ka pahu, ka uku nānā 'ana i ka wahi, mai nā kuli a hiki i ka puhaka. Duration o ka lapaʻau - ole hou aku elima minuke. Oe ke laila lawe i ka Akä naÿe auanei.

2) Akä naÿe nui. Ka mea, e malama no au i kou mau ili, i loko o ka pono shape ku pono ana i na hana o ke koko microcirculation i loko o kona kaikea a'aʻaʻa. Iloko o ka ua i ke kaʻina hana no, e ka neʻe ikaikaʻana, mai ka wāwae a hiki i ka puu wai, a me ka manawa hoʻopau me ka wai huihui.

3) maikaʻi hoolaʻi laau - kope scrub. I mea e hoomakaukau ia ia e hui 100 nā huna o ka honua kope me ka tablespoon o kaʻai aila (ʻoliva, palaoa a me kekahi'ē aʻe). Ua kūpono läÿau, i huiia 8 - 10 paka ua o ka nui mea kāhinu, me ka Anati-cellulite hookoia (alani, grapefruit, bergamot, ke kinamona, rosemary). Once hou hui pono. Loaa ana o ke kālā e e pili ana i ka ili e kū nei a me ka lomilomi i loko o ka hoʻopoepoe noi 5 - 10 minuke. A laila, lawe i ka Akä naÿe auanei. Ana ia i ka hana hiki e 2 - 3 manawa i ka pule.

4) A maikai koʻi lipi, kupono e like no ka maloo a me ka 'ikepili koʻikoʻi ili - carrot a me ka semolina scrub. I mea e hoomakaukau ia e ia papa manamana, carrots, a hui pu ia me ka semolina (i loko o like huliāmahi). "Ke hoola ia" kōmi He 10 - 15 kaʻina hana. Ka mea, ke lawe mai i ka kela la i keia.

5) huhui lomilomi. A nui loa ka hoʻokō mea paahana e leie aku oe i ole wale pakele o ka cellulite, akā, i emi i ka buke o ka huahelu. E hoolilo ana i ka mea e ku, ma ka hou, i hoʻokahi hora mua, a hoʻokahi hola ma hope o ka lomilomi i mea e ia ma laila. I kaʻili E e mālama '-maemae (nui), a ua pili i wahi kālā no ka lomilomi (aila, lotion). Ka lomilomi Ua hana ka poʻe i nā lima: manamana nui a me nā forefingers pio "cushion" o ka ili a me ka "palapala" mai lalo a hiki i luna, a laila, mai luna a lalo. "Tweaks" i loko o kēlā me kēia kumuhana āpana E ke i ma ka liʻiliʻi loa 10 - 15 manawa. Anakahi pono o ka lomilomi - oluolu (Not excessive!), Redness o ka ili.

Mau mea i ke kumu o poʻe laau no ka cellulite mea e ole koi nui mea koina, akā, i maikai loa ai. Ke ki i ka pomaikai o ko lākou hoʻohana - ke ohohia a me ka kahua hoʻonohonohoʻana. A me ka poʻe Kids no cellulite no e haawi aku na wahine, o ka haumana i pono ke kino!