Ka maikai holo kāmaʻa ma ka hooilo

Ma ke kuai, ua nui nāʻano lama i ka holo kamaa. I mea no ke aha la ka hapanui kanaka e noho pilikia e e ka wae akau. Pehea e koho i ka maikai kāmaʻa no ka holo a me ka ole i ke kuhihewa? Kēia 'oe e aʻo ma ka heluhelu ana i ka' atikala.

Ma mua o na lede a hiki i ke koho ana o ka holo kamaa, e pono ai i ka mea e pono ai ia e hooholo? No ka haʻuki, holo paha maʻamau o Wear?

Aia nā kāmaʻa e paʻa ana i ke kuʻuna i kekahi sport: holo - jogging, Hana - Hana, Pôpaʻipaʻi - Pôpaʻipaʻi, futsal - no ka pôpeku.

Inā 'oe Pono kāmaʻa no ka maʻamau o Wear, e hiki ke koho i kekahi o nā ana hoʻohālike. He maikaʻi inā ka mea, e supine me ka insole paha e pio mai kākoʻo.

Inā 'oe makemake e koho i ka pono holo kāmaʻa, ka mea pono e:

1. Easy.

2. Ua he kūikawā kinona o ka poho. Kona alo hapa e smoothly e hele no.

3. ka poli E i cushioning waiwai.

Sneakers Manufacturers, a i hōʻike mai iā ia i loko o mākou market, wehewehe aku e loli iki ana damping kahua. Ke poho maupaʻa i ka tuko pīlali, hua ma kona ano likeʻole, i ka ea nalu a me ka lewa. No ka laʻana, holo kamaa Nike i ea poho.

He mea hiki ole i ka olelo aku i ka ka oi kŰia omo nenoaiu. He mea pono e noonoo i kēlā me kēia hihia pākahi. Inā kou kino kaumaha emi o 75 kg, a laila, e hiki ke kuai maluhia holo kamaa me ka tuko pīlali. Inā oi aku 100 kg - kuai kamaa me ka ea nalu a me ka lewa.

Kekahi maalea mea i ka thinner poli, i ke kanaka lāhui makemake e oi pahuhopu nei me kona physiology. Nā kāmaʻa e paʻa ana me ka manoanoa poli, oia ka mea i holo aku i ke kuekue wawae, a me ke ola i ke kanaka e initially hehi ma luna o nā manamana. I mea no ke aha la koho i kekahi kiʻekiʻe-ka māmā holo a marafonki polumarafonki. Overweight kanaka maikaʻi nō ke hoʻohana 'polumarafonki hoʻomalu ligaments a me ami mai ka hewa.

I ka wa koho o ka nui o nā sneakers, e hoʻokokoke i kēia pukana loa akahele. Shoes e pono lea a oe i ka heluʻia i loko o ka sock. E hele i loko o nā kāmaʻa, a noho iho i loko o ia mau mea. Ka manamana nui E ole hoomaha ma luna o ka sock. Inā e haha aku kekahi discomfort - keia kāmaʻa oe e ole makemake. Ike ia ma manawa, kāmaʻa,ʻaʻole pālahalaha aʻe, a 'aʻole e hoʻololi i kona kinona, a me nā wāwae e haanou ana ka waiwai, i ka wa e holo mai ana, no laila, he pono e ho'āʻo i kekahi nui nui kŘkohu.

Holo kāmaʻa ma ka hooilo e ole no nā lua, no laila, i ka mea e ole clog i ka hau a me ka lepo, ka mea, e ke i wale mai kiʻekiʻe-ʻenehana kumuhana, i mai i lilo aku i ko lakou mau waiwai ma ka anu, i ka poho i e ole paheʻe. E pono ai no ka holo kāmaʻa ma ka hooilo, e e SUVs. Ka mea, i ke hoʻololi e emi i ka haawe ana ma luna o ka forefoot, kuekue wawae. Ka makamake nui e distinguishes ka maikaʻi holo kāmaʻa i loko o ka hau, - he 9-millimeter spike in. Mahalo iā ia, e hiki wawe ka hele ma ka hau a me ka hau.

E hookoe ole i ke kālā e kūʻai i ka maikaʻi holo kāmaʻa, no ka mea, hiki ole maikai kamaa e nike. Ua pono, ina oe e ole i kekahi mau, akā, kekahi mau.