Food a me nā mea inuIdeas

Ka puaʻa, i hoolapalapaia i ka onion tahasa

Lard - he punahele huahana o na mea he nui. Kekahi lāhui kanaka, e like me ka Ukrainians keia huahana no ka lōʻihi manawa, a ua lilo paa i loko o ke aupuni meaʻai. A i ole kumu - no ka mea, he pono keia mau mea, he aneane e pau loa na oihana mua o ka papa'āweʻaweʻa kemika papaʻaina, a me nā bipi kūpaluʻia unsaturated. Eia hou kekahi, ia mea loa nutritious. Kekahi ke kuke puaʻa: hoolapalapaia, kapiia lakou a pau, i pulehuia, paka, paʻahau.

pehea e kukeʻana noonoo puaʻa moʻa ma ka onion tehasa. Buy hapalua o ka kilogram o ke kaikea, e mea pono hoʻomākaukau i nā papa o kaʻai. Oe e kekahi e hele mai i loko o mākaukau poo o kālika, he piha o ka onion kaha onionio, i hiki ke wehe 'ia 6-7 onions, eleele kekahi pahūpahū - 13 peas a me ka paʻakai. Eia hou kekahi, ia mea nō e hiki, akā,ʻaʻole e pono, e lawe, e hoomakaukau mau a ekolu na apana o ke kai kūʻono lau. Hoomakaukau i ka ipuhao o ka wai, hui aku i ka paakai, kekahi pahūpahū, kaha onionio mai o ka onion, peppers a me ka mākuʻe hou, a lawe mai ia mea a pau i ka mai hehe, a laila, hoʻokomo i loko o ka pa momona. E ia pokipit he umi minuke. Ma hope o wehe i ka pā mai o ka wela, haʻalele i ke kaikea hoolapalapaia kapiia lakou a pau i loko o brine. I ka wā o ka brine me ma ka wehe 'ana i ke kaikea, moʻa ma ka onion tehasa, mai ka ipu, wahi ma luna o ka una honua. E kau aku nō ma luna o ka una honua no ma kahi o 15 minuke, no laila, a me kona mau makaaniani a pau i ka ona mau. Iloko o keia manawa e hiki hoomakaukau i kou meaʻai i ka läÿau, he okoa na mea ala, - holoi a pahu aku ai, e holo ikaika i ka kālika, hahi me ka puna peppercorns, kaikuono lau finely uhai. Hui pu ia a pau. Ma ka huina hoonui eʻoki i ka wā o haukaʻe i ia me ka meaʻala, a me ka mea komo i loko o kēia mau incisions. Ka puna ka mea, i loko o ka hau no kekahi mau hola, ka mea ke maikaʻi - no ka lā. Ka puaʻa, i hoolapalapaia i ka onion tahasa, reminiscent o ka paka no laila, i ka lua o ka inoa o keia pa - puaʻa, paka i loko o ke kinowai ai uwahi. he ai iiiaanoaa o biologically hana 'ona i loko o onion tahasa, nae lard, i hoolapalapaia i ka onion tahasa, i eʻale huli maikaʻi kēia.

Puaʻa moʻa me ka kālika - muli o kona kulana he kahiko nani. Ka hapanui o ideas kona wa hoomakaukau ia mea,ʻaʻole meaʻokoʻa mai i haawiia mai ma luna, ke ole ma o ka imu onion tahasa, a komo i loko o brine makaukau ma ka mea e kuke ia momona, moa i loko o ka brine, haukaʻe, a hoʻokomo akula i ka läÿau, he meaʻala. Ke koena unuhi - i loko o ka läÿau, o ka meaʻala, hoʻokomo akula me ka kālika ma mua a ma hope sayings. Inā 'aʻole' ole i nā mea a pau i ka meaʻala, e hoomakaukau i ka spicy läÿau, ka mea e e lawa i ka haukaʻe i kou momona gruel o kālika a me ka ulaula kekahi pahūpahū. Inā ke kaikea ua hoolapalapaia me ka kālika Ua hoʻokomo akula i ka läÿau, o ka kālika a me nā meaʻala i mua o imu, a laila, i nā meaʻala, o ka oi aku kālika hope imu lilo kekahi o ko lākou mauʻono a me kaʻaiʻana, no laila, ke kapa a me ka ukana momona Blend o laeʻula i maikaʻi ma hope o kou moa ia. No ka laʻana, kekahi beauty no keia pa.

E kukeʻana puaʻa moʻa me ka kālika i loko o kēia beauty, oe, e pono i nā kilo o ka puaʻa, kālika poo, a hoao iho i na mea ala e like me ka lepo ula kekahi pahūpahū, cumin, ka paakai, lepo mākuʻe lau, turmeric, rosemary, ulaula, lepoʻeleʻele kekahi pahūpahū. E hoʻomākaukau i ka brine e paila, E kau i kēia mau meaʻala, a me nā cloves o kālika i loko o ka saucepan me ka wai, a lawe mai i ka paila. Salo i keia manawa e pono e oki ia i mau'āpana, a laila, kiola ia i loko o ka wai hoolapalapa, a kahu no e pili ana i ka hora, ina mea makaukau i ka momona, ka mea, he mama i ka hou me ka ke'ō. Salou mea pono e hoomaalili i ka wai, e omo mai ia pono. Ma hope o ia, he mea pono ia e naʻoki, i hiki ke kau kua ia kālika cloves i kou makemake. Ke huahana Ua laila, waiho no kekahi mau hola i loko o ka Pahu Hau. Puaʻa i hoolapalapaia me ka kālika Ua makaukau.

I ka pomaikai o ka makaukau o ka moa puaʻa ma luna o ka like beauty i ka hoomakaukau ana puaʻa hoolapalapaia paʻakai wikiwiki ma mua, no ka mea hoike, ka mea mau palemo iho puaʻa, a i ka paakai no 2-3 pule. Eia hou kekahi, momona i hoolapalapaia kapiia lakou a pau palemo iho okoa mai ka momona i loko o ia mea, he nui softer, oluolu e oki.

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