Food a me nā mea inuIdeas

Kapiia lakou a pau trout: beauty

He nui nā kanaka wale hiki ole hoi i noonoo ai i ka aha lealea papaʻaina ma waho kapiia lakou a pau ia ula ma luna o laila. Eia naʻe, ua e mai i ka nui koho o ke koho, wale ka Salemona paha trout. Pinepine, loa kanaka makemake e kuai i hoomakaukau-i ka iʻa koke. Akā, ka mea e ole e like ola a me kaʻono like hoʻi trout kapiia lakou a pau beauty ia oe ho'āʻo i ka hoʻomaʻamaʻa a me ka loiloi '.

Trout kapiia lakou a pau, i ka beauty o i ua hoike mai ia ma lalo nei, hiki ke kapaia he loa mea, ma hope o ka hoʻomākaukau ia koke a mai i koi mana koina. A me ka hope loaa pā nei ke ao hookahi kupaianahaʻono.

nā mea hoʻohui:

- 500-700 nā huna o ka hou trout auka e paa ai;

- he onion;

- kekahi lemona;

- paakai a me kekahi pahūpahū;

- he pua kiele o parsley (ia mea pono e decorate i ka pau pa).

e hoomakaukau ai:

Ua pono no laila i hiki mai ai i keia beauty no ka trout mea surprisingly mea. Ka loa paʻakikī oe ke loaa i ka mea trout. No ka mea, no keia pa, oia no ua maikaʻi loa hoʻomākaukau kaʻoi loa iwi iʻa ( 'aʻole' oe makemake laila, e kiʻi iā lākou mai o na niho?), Oe Pono e loaʻa like o ka trout auka e paa ai. Inā keia mea pilikia, e mea pono ke kukeʻana ia oe iho.

mākou e hana mau auka e paa

No laila, ka mea mua loa e hana ai - oki iho la i ke poo, a me ka huelo haloʻole trout. Oki i ke kumu o ka iʻa ma kaʻaoʻao o ka peritoneum, no laila ia i loko o kekahi o nā halves ua he lapa. Ano, eʻokiʻia ia hapalua o ia, wehe me ia i ka iwiʻaoʻao iwi.

Penei, e loaa i ka halves elua o ka trout i i ole iwi. Akā, ka mea i ili ana mākou e ole e pono ai.

E lawe ia, e pono e hana i incision i ka waena o ka'āpana o kaʻai a hiki i kaʻili, a laila, e oki i ka filet me ia. I ka lua o ka hapalua o ke apo, a i ole i ua oki, "e" oe pono i ka pono e ku pono ana i hele ai: puliki i ka ili, a ua ma luna o ka mea oki ae la i ke koena.

Ano, e loaa i ka trout apo, a me ia mea e pono ke oki ia i loko o lahilahi slices. He ua aho hana ma o ka piha laula, no laila, e huli oe mai lōʻihi liilii. me kou naau e makemake ai a me ka mea, uaʻoki ia. Akā, mai e na apana nui nui, aʻaʻole ka mea, ke i manawa prosolitsya.

Kapiia lakou a pau trout: beauty

E kau sliced i loko o ka hohonu pola a me ka manawa a me ka paʻakai. He mea nui,ʻaʻole e lilo me ka Saline. Inā kou pahuhopu - kapiia lakou a pau trout, ma kekahi hihia, mai overdo mea, maikaʻi he uuku hope dosolit.

Once hōʻike 'a kapiia lakou a pau ka iʻa, pipi ae ia me ka eleele kekahi pahūpahū. Akā, hou - mai overdo ia, maikai laila, hui aku i ko lakou mauʻaiʻana. Ano, kua i ka onion i loko o lahilahi apo. Well ia Gmina Promna mea, kuu wai. Pākuʻi i ka onion i ka iʻa, a hookahi hou maikaʻi Gmina Promna.

Loa e hui pu a pau nā mea hoʻohui. Once hana keia, e holoi i kou mau lima, a kua ka hapalua o ka lemona. Laila kaomi i ka wai pololei i loko o ka bola i ka iʻa, pani a pau poi a me ka pono E hoolei i ka Contents holoʻokoʻa. E ke pa, oia no kikiʻo ma kahi o 10 minuke.

Ano, i ka pola me trout i loko o ka pahu hau, kahi ia e noho no ia ma ka liʻiliʻi 15 minuke. Kēia mea e hōʻoia 'ia ka iʻa i ho'ēmi kānaka, akā,ʻaʻole paʻahau. Me he koho - i loko o ka Pahu Hau no 2 hola, e oki liilii o trout makemake e lawa.

No laila, e hele kapiia lakou a pau trout, ka beauty o ka a au i wale aʻo. Ka hope anu u mea e waiho mai i ka slices ma ka trout pa, oia no. Decorate i ka parsley, a me ka māhele o ka lemona. Inā kou kapiia lakou a pau trout Ua moa pono no ka ohana o ka aina awakea, e ke skip i ka hope ka anu u, aʻaʻole i decorate i kekahi mea.

olelo:

He kupono e hookaawale i ka'āpana o ka trout mua ana o pickled onions. Ma hope o nā mea a pau, kekahi hiki ole aloha i kēia nō hoʻi. A ina e hana ole no ka manawa eʻai ai a pau i nā ipu, pickled onions haawi i ka loa maikaʻi ho'āʻoʻana o ke koena o ka iʻa.

Eia hou kekahi, me ka moa, ka iʻa no keia beauty oe ke hana i kekahi Appetizers me trout liu hou ai. Ua huli mai loaʻono pa, oia no.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.birmiss.com. Theme powered by WordPress.