'O ka ma'i, Nā Hana
Ke ho'ohālike me ka anu
'O ka ho'one'e'ana i ke anu ma'amau he mau ka'ina hana lapa'au e pili ana i ka ho'omohu'ana o nā mea kanu lā'au (lā'au) ma ka ihu. Ho'ohana'ia kēia mau mea e ho'opau ai i nā hō'ike ma'amau o nā ma'i i ka'ao'ao o ka'ōheu o ka'ao'ao ki'eki'e: ka tonsillitis, bronchitis, pharyngitis.
'O nā hana kūlohelohe me ke anuanu he mea kānalua'ole ka hopena: hiki i ka puhi ke loa'a ka hopena maika'i maika'i loa, akā'a'ohe pilikia nui ma luna o nā'ano'ano'ē a'e.
No ka ho'okō'ana i ka hopena nui loa o nā ka'ina hana, pono'oe e hahai i kekahi mau kaulike.
- Hana'ia nā hana'ino ma nā ma'amau ma'amau (e like me nā ma'i'ē a'e o nā'ōpū hanu i ha'i'ia ma luna) ma hope o ka hola ho'okahi (a'oi aku ka hapalua a me ka hapa) ma hope o ka'ai'ana,'a'ole ma mua.
- Ho'omohu a ho'oku'u i nā mea lā'au i ka ihu me ka pilikia'ole.
- No ho'okahi hola ma hope o ke komo'ana me ka anu,'a'ole i'ōlelo'ia e kama'ilio, e hele i waho, e'ai ae hīmeni.
E hā'awi'ia nā kuhikuhi kūpono loa i ka hana kūpono o nā ka'ina hana e ke kauka hele, a pono'oe e kūkā.
Hiki i nā hō'ailona hō'anoho ke komo i nā māhele o nā mele. Ke'ōlelo mai, no ka laʻana, kaʻina hana pinepine hana i ka läÿau, he eiiiiiaiou e like me: ai soda, ka wai, mea pōhaku mauʻu wanawana, lau nahele a me kekahi lapaʻauʻia. 'O ka hui pū'ana o ke kēnalyptus tihi a me ka peppermint he kaulana loa. I loko o kahi moe o ka wai, ua lawa'o ia e ho'onui i'ekolu mau lālā o ka hui. I nā pharmacies, hiki iā'oe ke loa'a nā kūmole i hana'ia i hana'ia no ka ho'ohana'ana i nā lako'oihana.
Inhalation rhinitis i loko o nā keiki e, e hana i loko o ka wa e kaawale aku o ka pneumonia, pulmonary edema a kiʻekiʻe ana wela. He hō'ai'ē kēia mau mea.
Ho'omoe'ia nā hana'ino i kahi anuanu ma'amau no nā keiki me ka mālama nui. Kūpono nā kaumākā e ho'ohana i nā hō'oia i 30 mau lā no nā pēpē. No nā'ōpio,'o ka mahana maika'i loa o ka paila no ka ho'onā'ana he 30-40 degrees. No nā ka'ina hana, ho'ohana pinepine'ia kekahi haukapila kāpili, kahi i ho'ohana'ia ma ka piko o ka papa. Hiki iā'oe ke ho'ohana i kahi mea ho'ohana kūikawā. Ma ke'ano he hopena, hiki iā'oe ke ho'ohana i ka decoction o koume, oregano, chamomile, makuahine-a-makuahine, lavender, sage.
'O ka lō'ihi o ke ka'ina hana mai'ekolu a 5 mau minuke. 'O ka papa hana hō'ailona, ma ke'ano he kūlana, he'ewalu a me ka'umi mau ka'ina hana.
E hoomakaukau ai no ka inhalation pāʻoihana , e hiki ke hoʻohana i ke kēia ideas:
- 'O nā mea nani o ka pine pine. No ka kuke'ana, pono'oe i'elua lita o ka wai a'ekolu mau punetēpō o ka hanana. No ke ka'ina hana, pono'oe e kulou i ka pahu me ka'ōpala, e ho'ouhi i kou po'o me kahi kāwele a ho'ohehe'e i ka mahu.
- Loa'a me ka eucalyptus. No ka ho'omākaukau'ana he mea e pono ai kahi lita o ka wai a me nā lau'ecalyptus ('elua puna'aipu). Inā pono, hiki ke pani i nā lau me ka'aila nui. I kēia hihia, ho'onui'ia nā'ōmole i ka wai wela a hana'ia ka hana.
- Infusion Raspberry (lau) a me (marigold) pua. No ka ho'omākaukau'ana, pono'oe he'umi mau kalamania o ka calendula a 200 mililiters water. Ho'omaka'ia ka'ōpīpihi ma o ka ho'ohana'ana i iwakālua maumu o ka'ōmole waiwai no 200 mililiters water. No ka inu, ho'ohui i nā hanana'elua.
- 'O kahi'ano kaulana loa, he wai koleke. 'O "Borjomi" ai'ole'ole "Narzan" i ho'ohana pinepine'ia no ka hana'ino'ana me ke anu. Ma mua o ke ka'ina hana, pono e wehe'ia ka wai a pa'a. No laila, e puka mai ka wai mai loko mai.
- Ma ke'ano he hopena no ka ho'onā'ana, hiki ke ho'ohana'ia kahi hui o infusions. Hiki i ke kuhi ke komo i ka'ōpona bale (lau a me nā ko'i) - 20 grams o nā mea waiwai no 200 mililiters o ka wai,'ohe oak (10 g per 200 ml), ka makuahine a me ke kupunawahine (15 g per 200 ml). Ho'omalima'ia ka 50-60 ml o ka paila no ho'okahi inhalation.
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