'O ka ma'i, 'O ke olakino kāne
Loa'a i nā kānaka ke cellulite a pehea ka manawa e'ike'ia ai?
He ki'i nani i loko o ke kanaka - he moe'uhane paha ia? 'O ka hapa nui o nā kānaka e ho'opilikia'ia e ka pilikia o ka hewa o ke kino, a ma ke'ano'ē a'e, cellulite. He 'atikala e nana i ka ia mea, ua e ike, ina paha he nui i na kanaka cellulite , a pehea pinepine ia ia lŘlŘ.
He aha ke cellulite, kona kumu
'O ka Cellulite, ai'ole lipodystrophy, he ho'ololi kūlike i ka'ili o ke kino, e pili ana me ka hana kūpiliki'i o nā huahana metabolic i nā pū. Ma hope o kēia, ke alaka'i nei ia i ka hō'ili'ili'ana i nā toxins a me nā wai i loko o ka'ōpala, kahi haunaele i ka hana o ka huapalaki palaka a me ka edema o ka momona pu'upu'u. E'ike'ia ka'ōpiopio o ka Cellulite i ke'ano o ka hewa'ole, nā ma'i a me nā lua i loko o ka'ōpū, nā kīwae, nā wāwae, nā lima a me nā hapa o ke kino.
Ho'omaopopo kekahi po'e kānaka i ka ma'i cellulite,'oiai'o nā hō'ikehelu e hō'ike ana i kona noho'ana ma 85% o nā wāhine a me ka hapa iki o nā kāne. 'O nā'elele o ka wahine ikaika ke kokoke i laila. Hiki i nā wāhine ke pili i kahi keu o ka hormone, e like me ka estrogen.
Aia ka papa ma lalo nei i nā kumu o nā momona momona i nā kāne.
'O ka hopena i loa'a | Hō'ike |
Hormonal | Ka ho'ohaha'ia'ana o ka hanu'ana o nā hormones male kāne, ka noke o adrenaline i loko o ke koko |
'O ka mea'ai | Ho'onui'ia ka nui o ke kino o ke kino e pili ana i nā mea kino'ē a'e |
'O ke kino | Ho'opilikia i ke kahe o ka lymph a me ke kahe o ke koko ma kahi o ka cellulite |
Loa'a i nā kānaka he cellulite?
'O nā hō'ike waho o ka ma'i i like'ole me nā wāhine:'o nā mea momona e'ike wale'ia ma nā pūhaka. No laila, ua hopohopo kekahi po'e inā he cellulite kānaka. Eia na'e,'o ka mana'o e'a'ohe pilikia like'ole ma waena o nā kānaka e pili ana i nā lono i kaulana. 'O ia, a na mākou e no'ono'o i kona kumu kumu a me nā'ano hana e kū'ē ai.
'O nā kumu nui o ka'ike
Inā'oe e no'ono'o inā loa'a ka cellulite i nā kānaka, e hō'ike ana ke ki'i'o ia.
He'oko'a loa nā kumu o ka wāle'a momona. E no'ono'o.
- 'O ka mea mua e pili ana i ka ma'i o ka ma'i he mea'ai. Inā'oe e'ai i ka momona nui, ka'ōni a me nā mea'ino'ē a'e, ua ha'iha'i'ia ka mīkini kahe, hiki i ka momona a me ke'ano o cellulite.
- 'O ke kumu hou o kona hi'ohi'ona he hemahema hō'ino'ia i loko o ke kino, e like me ke'ano, ma ka makahiki ho'ololi, ke kīnā'ole. Eia kekahi, he'ano ho'onanea ka helu'ole o adrenaline i loko o ke koko kāne, e hiki ai i nā pae momona.
- 'O ka hopena he'erapa e pili ana i ke ka'ina o ka hō'ike o ke cellulite ma nā lālā o kekahi po'e a lāhui paha. He palekana ka'ōlelo'ana he nui nā hō'ailona o ka cellulite o nā kānaka me ka'ele'ele'ele'ele ma mua o nā kānaka me ka'ili maika'i.
- Mana'o nā kānaka'elemu e pili ana nā hō'ike o cellulite me nā hopena pilikia. I ka wā o ka pilikia, ua komo nā homone i loko o ke koko, a'o ia ka mea e kāko'o hou i ka ulu'ana o nā spasms i loko o nā kī'aha koko.
- 'O nā hana kūlohelohe (e like me ka puhi pūna'a) hana pū i nā spasms i loko o nā moku, a he nui ke'ano o ke kahe'ana o ke koko i loko o ke kino o ke kanaka, e like me nā mea momona.
- 'O ka hoa nui o cellulite,'o ia ka hypodynamia:'o ka hana'ole o ka mīkini e alaka'i i ka hihia o ke koko a me ke kahe'ana o ka lymph.
- 'O kahi kumu nui i ka nānā'ana o ka papa momona he'ano kūpono. Hiki ke ho'ohālikelike i nā kūlana kūpono no ka'ike'ana o kahi māmā momona ma ka'ōpū.
'O nā'ano hana'ole o ka hakakā
'O nā mea nui e hana i ka cellulite i loko o nā kāne. Hiki paha iā ia ke kōkua i nā hō'ailona'ole me ka ho'ololi'ana i kēia pilikia?
'Oia'i'o, hiki ke lanakila i kēia pilikia ma nā'ano ma'alahi. 'O ka mua o nā mea a pau e pono ai e ho'olei i ka kaumaha kaumaha. E ho'oponopono i kāu'ai. Pono pono e ho'oka'awale i nā mea la'au a me ka momona, nā huahana e loa'a ana i ka cholesterol, ka lelo, nā mea puhi. E ho'ēmi i ka ho'ohana'ana i ka cafe a me ka wai'ona (hiki iā'oe ke loa'a i kekahi waina'ula'ula), nā mea inu carbon. Paipai'ia e inu i ka wai a me nā wai maoli. 'O kēia ka mea e ho'onui ai i ka metabolism, ka mea e pili ai i ka ma'i o ka'ili.
No ka 'aʻe' ana o ka meaʻike ākea holo kūpono i ka ua hoʻokomoʻia i pilipaa kapa.
Hiki i ka hana ma'amau ke ho'oikaika i nā kino a ho'onui i ka leo o ke'ili. Ho'olako'ia nā'ano hana like'ole: nā hana hana ma'amau i ka lumi hau, a me ka hele wāwae ma'amau.
Ma ka home, hiki iā'oe ke ho'ohana i nā'ano makamae, nā huapalapala, i ho'omākaukau'ia mai nā mea kūlohelohe. Hā'awi lākou i ka cellulite e like me nā'ano'ē a'e.
No ka ho'emi'ana i ke kele momona i nā kānaka e ho'ohana i nā'ano kaulike o ka'ike. Ho'oponopono i kēia mau hanana i ka holo'ana o ke koko o nā pūnaewele, e ho'onui i ka mālia o ka'ili.
'O nā lole i koho'ia e kōkua i ka hūnā'ana i nā kina'ole o ke kino.
Eia nō na'e, pono e ho'omaopopo'ia ka ho'oholo'ana i kēia pilikia ma muli o nā'ano pilikino o kēlā me kēia kanaka, a'a'ohe'ōlelo kūpono no ka ho'oku'u'ana i ka maleululipo male.
Nā'ano olakino a me nā hana o ka pa'i'ana i ke cellulite
Ke kūkulu nei nā kānaka i ka cellulite? Ua'ike mākou i kēia. He nui nā wāhine e no'ono'o e ho'ohana i ke'ano o ka hana ma'amau - ke kauā'ana - e kāpae aku i ka "'alanila".
I kēia lā, aia kekahi mau'ano'ē a'e:
- 'O ka liposuction. No kēia ka'ina hana, ho'ohana'ia kahi nūkini'ūkini a i'ole nā ultrasonic vibrations e lawe pono i nā'ōwili momona.
- 'O Electrolipolysis he'ano physiotherapeutic no ka ho'oku'u'ana i nā momona momona, e pili ana i ka hopena o nā kukuna uila.
- Lippersning: e wehe i ka papa momona me ke kōkua o ke ultrasound. Ua mana'o'ia'o ke ka'ina hana maika'i loa.
Nā mea e ho'opi'i ai i ka cellulite
Ke kūkulu nei nā kānaka i ka cellulite a me nā mea huahana e ho'ohui i ka ho'onui'ana o ka momona o ke kumuhana, e no'ono'o ma lalo nei.
Nā mea a me nā mea inu e alaka'i i ka cellulite | 'O nā mea'ai a me nā mea inu e kāohi ai i ka ulu'ana o ke kai momona |
Nūmū, nā mea i mīni a pa'akai, nā pā'ani pīnihi, nā mea'alapalapa, nā wai'alea i ho'ohehe'e'ia, nā mea hana artificial a me nā mea'ono, ka pia, nā mea inu kalapona, ka wai'ona a me ka cafe. | 'O nā lau nahele, nā lau, nā lekile, nā kalo, nā i'a, ka i'a, ka'aila hua'akai, nā wai i'a maoli ('o ia ho'i ka wai o ka huani), ka palaoa wili, ka wai |
Loa'a i nā kānaka ke cellulite e like me nā wāhine?
'O ke kanaka cellulite ka mea like'ole i ka wahine ma nā wahi o ka waiho'ana i nā waihona momona. Inā ua kau ka wahine i nā'ūhā, ke kā'ei, ke ku'i, a laila i loko o nā kānaka, ua'oi ka palena o ka leona -'o ka'ōpū kēia, a me ka māmā. 'O ka pele lau, e like me ka wahine maika'i,'a'ole no ka mea he mau momona ka momona o nā kānaka.
Hō'ike'ia nā hō'ailona, e like me ka hypertrophy o ka momona o ke ki'i subcutaneous, ma kahi o nā kāne. 'O kēia ke pale'ana i ka hō'oia o cellulite ma kahi o ka wā mua.
'Oiai ma ke alo o kahi papa momona,'a'ole i'ike nā kānaka i ka pilikia o ka na'au e like me ka hana a nā wāhine.
No ka hopena o ka ho'okolohua'ana o ka nīnau o ke kanaka cellulite, ua hiki mākou i ka hopena e hana'ia, akā,'a'ole i hō'ike'ia e like me nā wāhine.
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