Mālama 'ana i Emotions: mea hiki aʻo

Ma ka hapanui o hihia, eiaʻaʻohe Emotions ka mea,ʻaʻole ma laila, a ole ia ia ka pono. No ia mea, ina oe e ole aʻo pehea e kahu ai ia lakou, e hiki eaaeiʻana i ka rapport me nā kanaka. I ka Ia manawa, i ka hooponopono ana o ka Emotions OAOOUIEeE materially mai lākou suppression. Ma hope o nā mea a pau, i hūnāʻia ka inaina, lōʻihi-ku mau pilikia, unshed waimaka - ia ke kumu maʻi he nui loa.

Mālama 'ana i Emotions: hana 3

1. Hoʻololi i loko o ka lehulehu o ka mea

E like me ka rula, ka hoʻololiʻana pulakaumaka i kekahi mea loli a me ka hoao ana Emotions. Oia hoi, ina ole ma ia kuapo, ia mea pono e ho'āʻo e lawe maikai Memories. E hoomanao i manao e pili ana i nā hanana oluolu, me kaʻikeʻoleʻoe resurrects inā pilikia ka haumāna ka waiʻona ma ke.

2. Change o ka manaoio

Kekahi 'ike i hooholoia ma ka Kānana o ko mākou hilinaʻi. Nolaila, ina e hiki ole hoʻololi i nā ana, e mea pono e hoʻololi i ka pili ana i ka ia. Kēia, ma ka huli, e hoʻonui i ka loli ma Emotions.

3. Management o ka moku'āina o ka meaola

Emotions ikaika ho ololi i ke ano o ke kino: e hoola ae ha a me ka lāʻau ikiʻai wale puʻe, piʻi pū, haumana dilate ... Akā, he mea no hoi i ka ai-kapaia mimic manaʻo. Kona o Mānoa, ua hoikea mai oia, i loko o ka mea ana i ākeʻakeʻa kumu lehalehu, ka 'aoʻao like hoʻi me involuntary, hiki evoke Emotions. Ma kekahi, kolo `i kekahi loka, kanaka e koke olalo i ka haha ia. Pinepine i ka wehe i hoʻokali kūpono 'Emotions kupono, e wehe i ka "hewa kanaka". Naʻe, ka mea pono e hana koke, oiai loka i ole nae he manawa e unwind.

Mālama 'ana i Emotions: Creative

"Rewind"

Pinepine kaʻawaʻawa loa nā kiʻi a me na olelo no ka lōʻihi manawa apo la i loko o mākou lolo. Oe ke pepa ma ka umpteenth manawa ma kekahi mau 'kekahi hanana ma ka naau, oiaiʻike piʻi i ka hailona o io Emotions. Aka hoi, a pau ka hiki ke mālama i nā mea a pau i mea i loko o kona naau. Nolaila, e hiki ke holo ". Hookeai mua," i kekahi ano o Mahalo i kona leo ma loko, e e lohe hou koke, lilo childish, squeaky ... e lawe ia seriously,ʻaʻole e e hiki. Noke kiʻi hiki auou caiaiai no hoi ma kekahi o kaʻoluʻolu mele.

"Time Machine"

Ua noa i ike ia manawa e hoola i na mea a pau. Ua nui axiom ke kōkua e aʻo i ka pāʻana i ko lakou Emotions. No laila, he nui loa, eʻae aku i ka hapanui o ka kula pōʻino nui kēia manawa he ridiculous. No ke aha la e ho'āʻo i ka hele hoʻi i ka wā e hiki mai, a lawe i ka kuoo nana ma ka keia kulana, e kauoha ana i kaʻino o nā Emotions i loko o mākou? Ma keia hihia, i ka hooponopono ana o ka Emotions - ia mea he hoao ana pilikia minute i "e", a ma ka wā e hiki mai.

"Naita me"

Ma kekahi mau hihia, e pono kuʻuna Emotions "Naita." He aha ka mea i olelo ia? Inā he mea ole ka mana e kaohi i ka waimaka - E aoa oukou, ina maloko o ke kapuahi e huhū - ka hua no uluna. Akā, i ke kala ana o Emotions nō pono e manageable. No laila, e mea maikaʻi,ʻaʻole e hea aku i ka hana, a ma ka hale, e hoolei mai i ka aggression i loko o kānaka, a ma luna o nā mea ola '. Ke kumu nui mea mea,ʻaʻole e lawe mai oe ia oe iho a hiki i ka moku'āina ma ka pāʻana i kekahi mea hiki ole.

Na Makuahine o Emotions e e paʻakikī me ka hiki i ka pāʻana i ko lakou noonoo, lima kolohe 'ana, lehalehu t, ka' aoʻao a me ka hanu, e like me ia ma ka wa e kaawale aku o ka pono-ulu wale. Hana ana ma luna o ka mea akamai pū nō hoʻi i makemake ai, oe ua ike hoi, e loaʻa ai ka pomaikai.