Mau mea kōkua paha ma pehea e kuke buckwheat

Nei, i ke koi no ka buckwheat mea kiʻekiʻe lawa, a lilo loa Popular hoʻomaikaʻi i "buckwheatʻai." E hoopono ana ma na nāʻana, ia mea he pono a me ka puhi momona loa koke, a he mea ole he kumu hoʻopaipai no ka poe i makemake ai i mau, e like me ka hoʻolaha, no elua pule he umi kilograms e lilo? Akā, eʻai ai i kēia gruel, ia mea pono, e hoomakaukau, a oiai o ka poho o ka mea nani mea kokoke hiki ole, aka, he mea mau mea kōkua ma pehea e pono kukeʻana i ka buckwheat.

Mua o nā mea a pau, koho i ka ipu akau. Enamelled a Aluminum mea i pono, no ka mea, mua, e lilo lakou i ko lakou mau grits hoao i ano, a me ka lua, oe i ia laila,ʻaʻole otskrebete o nā mōhai mānoanoa. Ka loa e pono ai ke koho - he uuku ipu a me ka ipu keleawe a me ka manoanoa waʻa hohonu, a me ka pilipaa-pono poʻi. Kēia e ae i ka huelo posudinka uniformly mahana, a wīwī, a ua puka mai ka mahu mai o ka mea e makemake ai,ʻaʻole.

Mākou Ano, ke hoomau 'ana i ke kaʻina hana. Mua pehea e kuke buckwheat, ka mea pono pono e holoi i ka nui o ka wai. Kēia e hoʻopau mānoanoa mai na pohaku uuku a me ka 'ē aʻe'ōpala. Oiai, ina oe e Cinderella ke hele ma maloo buckwheat, mai ka lima o ka'ōpala. Like no ka lākiō hiʻohiʻona, e ana i ka hapa ina oe, no ka laʻana, na kiaha, kekahi kiaha o ka cereal ua hoʻohuiʻia 2-2.5 na kiaha o ka wai.

He nui e ka kuhihewa o ka ninini buckwheat me ka wai huihui, a kau ma luna o ke ahi. 'O kēia ke ala e hōʻike mai ana i NOT e kuke buckwheat pono, aole nae hiki. Akā maikaʻi o nā mea a pau e lawe mai i ka'ōhinu kapiia lakou a pau i loko o ka wai a e ninini mai, a ua ua wa e ohi ai, a holoi grits. Ma hope o ka porridge maʻi hēhē, hoʻohewa i ka malamalama a hiki i ka palena iki, a hoʻopoina e pili ana ia ma 14-15 minuke. Pana noke uhi, e e aku mahu a me ka pale aku i ka porridge mea,ʻaʻole e pono, no ka mea, ma keia hihia, e i e e mahu mea hou. Wale nō ma hope o ka wai evaporates loa, e hiki ke huli aku i ka kapuahi, akā, i ka buckwheat pono ia no kekahi manawa, e ku ana ma ka paʻa saucepan. Oe hiki i haawi ia ia i ka "aai", hoʻi i wahīʻia i ka ipu me nā pua kiele o ka pepa a me ka "wela" lole popopo. Nō hoʻi, mai luku aku i ka porridge i kekahi apana o ka bata, akā, inā 'oe makemake e ma ka buckwheatʻai, e hiki ole ke huiia i keia pa mea ole wale aila, akā, i ka paakai.

Eia ka kekahi alanui pehea e kuke buckwheat ia ia e opiopio, a crumbly. E hoolapalapa i ka mea hiki ia ia ma ka oia e like me ia i ho'ākāka 'ia ma luna, akā, ma hope o hoolapalapa wai, e hooponopono, gruel aaiy a me ka wai auau kai. Ma nā hua'ōlelo, Kazanok ua moʻa buckwheat waiho i loko o ka pā o ka wai, mālie ua pohā ke kali hunaahi (o ka papa, e ole hoopa i ka ipu lalo i ka lalo o ka pā). Ma ia he waterbath gruel simmer no 15 mau minuke.

Inā 'oe i ka manawa, eia ka retseptik he maikai ana e kuke i ka buckwheat i loko o ka umu. O ka oihana a oe, e pono i ka lepo ipu, a me ka frying pā, wela hoʻopale. Mākou hoʻomehana i ka umu i haʻahaʻa ka wela. Ipuhao, e hele i ka hiamoe ka hapalua o ka holoi buckwheat (i hoʻowali), hui aku e hoao i ka uuku pua nānālā aila a me ka bata, ninini kapuahi e ka wai no laila, ia wai uhi i ka buckwheat manamana lima (kekahi hiki prisolit) a, wehe, e hoʻouna aku ia i loko o ka umu. Porridge ua moʻa no 3-4 hola i haahaa ka wela. I ka wa ua uhi buckwheat me ka pńpa, e pono e huki i ka ipuhao mai o ka umu, uhi i ka ipu, huli, a ma keia palapala, e hoouna aku hoʻi i ka umu no kekahi hora.

I ka mea, he nui na aoao, e hoomakaukau buckwheat porridge. Kekahi no ka mea, ua hoopihaia me ka wai huihui i ke kakahiaka, a ma ke ahiahi, e hele mai ana mai ka hana, e lawe mai i ka paila; 'ē aʻe makemake e kuke buckwheat i loko o ka papalua ieoaeunoai, a me na mea e ae - i loko o ka hawewe umu, i ka ha e like me ka buckwheat me ka waiū ... Ma kekahi hihia, i ka poʻe uʻi a mea wale oukou. Ma ka hookolokolo a me ka hewa o keia hoopunipuni oe e maopopo leʻa loaʻa ia i kou iho, a no ia mea, i ka loa ono ala e kuke buckwheat - keia pono keia mau mea a me ka versatile huahana.