Moa i loko o ka umu

Moa i loko o ka umu maoli versatile pa, oia no ia mea hemolele no ka Holiday ahaaina, a me ka hale no ka aina awakea a me kaʻaina awakea. Recipes no ka moa i ka nui loa. Ehia na mistresses - ai nui ideas. Ma hope o nā mea a pau, o kela mea keia wahine kō kekahi o kona iho, a me kona moa i loko o ka umu i kūikawā. Ke Kula Kaiapuni 'koho pela ua kālaiʻia no ka anaanai i ka moa mua baking, haawi aku ia i ka kūikawāʻono a me ka aroma. E hoomanao i kekahi mau ideas no sayings moa.

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E lawe i ka moa kupapau. Ua hiki e kekahi kapa paha paʻahau (ma hope o thawing). Moa pono pono holoi ma lalo o huʻihuʻi holo piula wai i ka wai, e wehe i koe hulu o ka singly a me ka maloo kawele. Ke kaumaha ma muli mea 'ano o ka ili, e hamo i mākou i nā meaʻala, maloo a me ke kuaua, e hilinaʻi ma ka hope loa flavors mau kiaha.

Kupapau hamo i ka läÿau, o ka paakai a me ka eleele kekahi pahūpahū. Na mea ala, i kahi momona a pepe mua sayings a lawe mai i ka hou eke. Salt hamo i, e like me ka pono i hiki, a eʻoiaʻiʻo, e hoʻouka hou aku au ma ka liʻiliʻi mau pinches i loko o ka moa. Moa a mau wāwae ÷ ino manoanoa ka pae ana i baking, ka mea, i ole puunaue iho la lakou i kaʻaoʻao.

Ma hope o mākou moa moe iho no 10-15 minuke, hamo i ma luna o nā mea a pauʻaoʻao makaukau makeke. A moa he pāʻumi ana 2 kg e pono ai 3-4 tablespoons o ka makeke. E waiho i ke kupapau, e marinate no 40 mau minuke.

E kau i ka hoomakaukau kupapau mau wāwae i loko o ka kūikawā baking pa, a hahao i loko o ka umu, i ka manawa wela i ka 190 degere. Mākou moa i loko o ka umu e e hoʻomākaukau i ka liʻiliʻi loa i ka hora. An hola ma hope, nā heana pono e hiki, huli no a me ka hamo i moa momona, a i hana i imu, a me ka wahi i loko o ka umu no ka 15-20 minuke.

Makaukau-i pulehuia moa mākou kiʻi he uuku E me, a okioki i mau apana. No ia hoi 'oe ke hoʻohana i hoolapalapaia ka lau, buckwheat a me ka raiki. Moa, pulehu i loko o ka umu, a pau i ka kūikawā ono a me ka aroma,ʻaʻole like me ka kekahi i ka mea i loaa ma ka pūlehu lākou i nā wāwae a me nā Main.

Maikaʻi ai ua loaa mai ka moa ina maka kupapau kapa me ka läÿau, o nā meaʻala a me mayonnaise a manamana i loko o ke kinamona, a me ka luna kapa me ka meli. Ma ia he hihia, he opiopio a me ka juicy ai i loko o kapa komo iā ia me ke gula, a me ka laumania pńpa waho. Kēia hana 'Aʻole e koi hou manawa e pickling a E ho oku ui ole defrosted moa i ka hopena, a hoʻomaka sayings i ka hapa defrosting. Honey pono e enaena, i loko o ka hawewe, laila kapakomo na kupapau e e nui maʻalahi.

An hana hoihoi Lolina o ka hoomakaukau ia i loko o ka beauty "moa i loko o ka umu i ka waiū." No ka mea, e hoopai auanei ole wale papa manamana, me ka waiūʻano likeʻole no ka dusting, akā, i paopaoia walnuts, a me ka eleele kekahi pahūpahū e anaanai. Keia hui malu pu ana, e haawi i ka moa ai'Ākia memo.

No ka oi juicy ai, hiki ke piha moa kupapau me kua ia lemona a me ka alani i na mea ala, a me ka paʻakai. Ma keia hihia, i ka mōhaiʻai ua e kuai wale i ka kūikawā richness, akā, i absorbs ka aroma a me ka wai o ka citrus hua, mea e hoʻoikaika wale konaʻaiʻana.

Inā 'oe e hoʻoholo ai, e kalua ai moa a pau kupapau, akā, mai i makemake i kona ukana, a lailaʻoe e hoʻohana i ka kūikawā kū no baking. Oia ke ala e ae i ka mōhai kōā kaulike kalua ai, a kiʻi gula eleele ma luna o nā mea a pauʻaoʻao. Ma keia hana, e huli dietary ai, ma hope o nā mea a pau i ke kaikea a dripping i loko o ka pā me ka hoʻouka kekahi waihona ipu me ka moa, a haawi mai i ka manawa eʻai i ka mea ho'āʻoʻana o ka pulehu iho la i ka moa i kanaka e loaa ana mai ka maʻi o ka gastrointestinal'āpana, a hiki i ka wīwīʻai.

Kukeʻana i ka leʻaleʻa, a me kekahi pa e ia i maoli masterpiece!