Moa ma ka teriyaki meaʻai kākele, béchamel, ma ka waina meaʻai kākele

Moa i ka meaʻai kākele teriyaki - i ka pa o ka nani loa ka maikai a me ka palupaluʻono. A pau no ka mea, o ka moa ua moʻa ma Japanese meaʻai kākele. I kēia lā, ua piha o kekahi o na huewai ili me ka nani lepili i ka shelves. Iwaena o lakou, ua hiki ke loaʻa i ka omole o ka teriyaki meaʻai kākele, akā, au makemake e kaumaha aku oe i ka beauty no ka "moa ma ka teriyaki meaʻai kākele homemade." Moa okioki i mau apana, a me koʻu pepa pepa, e alohaʻia ma kēlā me kēia paukū e pili pū. Noho a hiki i ka makaukau ana o ka meaʻai kākele. Hui pu me ka puna kekahi pia nā leo puna ho'ēmi hoolapalapaia i ka wai, hui aku 2-3 tablespoons o ke kō a me 100 nā huna o ka soy meaʻai kākele (meaʻai kākele I makemake naue ole "Kikoman"), 50 nā huna o acetic refueling ka raiki (i nā pāʻoihana i loaʻa me ka hoʻopauʻana o ke huahana) akā, ka mea hiki ke auou caiaiai me ka ia nui o ka ohia cider vīnega. Kui i ka slurry o kālika clove a me ka Aina I'āpana (ka mea e huli papakü teaspoon) i hou ai i ka meaʻai kākele, a hiki i amateurs a me kekahi pahūpahū. Ke kūpono nuipa a ua pono i hui pūʻia a moʻa ma ka loa haʻahaʻa ka wela a ka anuanu moku'āina wā ia e makemake ai ole Oe. OAXA koi: i loko o ka papa o sayings i ka meaʻai kākele pono, e hooeueu mau. Makaukau meaʻai kākele hapala ia kēlā me kēia'āpana o ka moa ma luna o nāʻaoʻao, a kau akula iā lāua ma luna o ke kāluaʻia kuina, momona o ka iʻa me kaʻai aila (kaʻoi loa oliva). Ka umu Kapikoowākea i ia 180 ka mahana, a hoouna aku a ua mākaukau nō mākou mau kiaha. wela lapaʻau kaʻina hana, e lawe ka hola hoʻokahi hora o ka manawa, akā, i ka moa i loko o teriyaki meaʻai kākele i ke kumukuai o ia. Ka mua hapalua hora kela 10 minuke oe i, e wehe i ka umu e lubricate moa koena o ka meaʻai kākele, a laila huli kēlā me kēia paukū e pili pū, a haʻalele i ka hoʻomoʻa i ka mea hookahi makahiki.

Kekahi beauty o nā manu aie i kā lākou meaʻai kākele i ka lōʻihi mōʻaukala. ua hoomakaukauia moa ma ka béchamel meaʻai kākele like penei: puunaue i ke kino i loko o haʻawina slices, kela mea keia mea o ka mea i koalaia i ka wela o ka aila a hiki i ka hapalua o. A laila, Pōʻalima moa hookui mai i ka kūikawā baking pa, e hoomakaukau i ke pa, oia no kahi mea. Akā, e ka mea, 'o ka mea nui wale nō - ka Palani "béchamel" meaʻai kākele. Hoomakaukau ia penei: ma ka preheated nani Pono e maule i ka waiūpaʻa puna e hookui 3 tablespoons o kanana palaoa. Simmered hohonu palai palaoa a hiki i ka pinkish waihoʻoluʻu a lohi ninini i loko o 350-400 nā huna o ka waiū, 'Imi hoike mai i ka palaoa i loko o ka wai a me ka hookonokono ana mau e pale aku i nā mōhai. Hoolapalapaia i ka mānoanoa meaʻai kākele huawaina holika, a ma ke kaʻina hana o ka sayings paʻakai, kekahi pahūpahū. Fans ke hoʻohui seasonings a me nutmeg (aia ia wahi). Mai Mai e pauaho ina ka nuipa a ua huli Patchy, ke kanana nei i ka meaʻai kākele ua paipai. Ma hope o 'oʻoleʻa ka mea, mea pono e hoomaalili, ma hope o i uhi ia i koalaia kuru, waiho iho la i loko o ka punahelu. A pau o keia moku i loko o ka umu a moa (20-30 minuke).

Moa i ka waina meaʻai kākele i hoomakaukauia ka hiki a me ka wikiwiki ma mua i loko o ka mua mau hoopii, akā, i kēia beauty i ka hailona o admirers. A beauty Ua like penei: E ho oka awale i kaʻai kuru (ke hoomakaukau no hoi oe wale moa wāwae, auka e paa ai) a fry na apana ma luna o nā mea a pauʻaoʻao ma kiʻekiʻe wela a gula eleele. A laila, emi ka wela a me ka simmer, uhi ihola kekahi 10 minuke Iloko o keia manawa, i ka mōhaiʻai, e hoʻolako i ka wai i ke merge e hoomakaukau i ka meaʻai kākele i loko o ka kaʻawale pola. I ka mōhaiʻai ohui diced onions a me carrots (1 nui onion a me ka carrot ano waiwai) i simmer kekahi 5 minuke. A hui 'ana ma o ka fused wai i hana i frying, hui aku i ka waina (ʻoi maloo ulaula 150 nā huna) a me ka hapalua o ka kīʻaha o ka wai, kua ia kālika (1-2 cloves) a me ka paʻa o ka papa manamana, kamako, ka paakai a me kekahi pahūpahū, i kaʻono hiki e hou i ka hui o nā mea ulu " Provence ", ka mea, hui pu iho la me ka pono ai. Ke kūpono ai meaʻai kākele ninini i ka moa ai me ka lau, a simmer i haahaa ka wela no e pili ana i ka hapalua hora. Whichever beauty e koho, ina ia ka moa i loko o teriyaki meaʻai kākele a béchamel, a malia o ka mea, e ia i ka waina meaʻai kākele, i ka papa kuhikuhi mea ia oe e makemake ia!