Nulu'Īkalia me ka Tureke. ideas

Ano, aole makou e hoike aku oe pehea e hoomakaukau nulu'Īkalia me ka Tureke. kekahi ideas e e noʻonoʻo. Mākou manaʻolana i kekahi e makemake oe.

Ka beauty mua. Nulu'Īkalia me ka holika meaʻai kākele

No ka imu, e hoʻohana curly nulu'Īkalia. Inā 'oe makemake e emi i ka caloric ka maʻiʻo o kaʻai, lawe haʻahaʻa-momona holika (i 15%).

E hoʻomākaukau 'oe e pono ai:

• 500 ml o holika (momona maʻiʻo o ko lākou poʻe uʻi a);
• ʻeleʻele kekahi pahūpahū pauka;
• 250 nā huna o hoʻokino kāpili ma luna;
• kekahi leek;
• ka paʻakai;
• Ekolu haneri nā huna o Tureke umauma;
• mau zubochka kālika;
• nō ka aila.

E hoomakaukau ai kaʻina:ʻanuʻu beauty

1. E hoolapalapa i ka wai, ka paakai. Hope ninini kāpili ma luna. Cook i mau a hiki i 'ekolu minuke emi o hōʻike ma ka AEeAaOA iho.
2. Oki i ke apo mau'āpana. A laila, ke fry i frying pa.
3. Oki i ka onion apo. Hope hui ia i kaʻai. E hoomau i ka kukeʻana ma luna o meakino wela, hookonokono ae ma ke kaʻina.
4. Ma hope o kekahi mau minuke upena kālika (pēpē).
5. A laila, hoʻokomo ka paʻakai, kekahi pahūpahū a me ka holika. E lawe mai i nā kapuahi e pa, oia no.
6. Ma hope o ka nou ana i loko o ka nulu'Īkalia (ua hoolapalapaia mua). A laila, a pau hui pono.
7. Nulu'Īkalia ua hookauwa aku me Tureke i loko o ka creamy meaʻai kākele koke sayings ma hope. Ka mea, e ia he maikaʻi hoʻokō mau nō Appetizers.

Beauty lua. Nulu'Īkalia me ka kamako meaʻai kākele

Ano, manao kekahi koho ana e pili ana mau kiaha. Ma keia hihia, ma ka hou e nulu'Īkalia i Tureke me ka kamako kāpili ma luna. Kēia pudding ua pakahi aku la ia hoopii a hiki i ka poe i makemake Italian meaʻai.

No ka sayings oe, e pono ai:

• ʻelima haneri nā huna o ka moa nulu'Īkalia, a me ka hookahi dala o Tureke (apo,);
• kekahi onion;
• ekolu tablespoons o kamako kāpili ma luna;
• lepo kekahi pahūpahū;
• . Teaspoon paakai (ʻaʻohe ho one ei);
• Elua nō. tablespoons ka bata.

kaʻina hana o ka la hoomalolo

1. Oki i kaʻai i loko o a liilii.
2. Ihi i ka onion, okioki i melenko.
3. Ma ka hohonu frying pā i kaʻaila. Kau aku ma luna o kaʻuʻuku ke ahi, wela no kekahi minuke.
4. A laila, i loko o ka ipu E hoʻonohoʻoukou i nāʻaukā e paʻa ai. Ka ohinu ana (? A? Uaaiey kaʻina) no ka ehiku minuke.
5. Ma hope o ka hoʻokuʻi kua ia onion, paakai, kekahi pahūpahū. Hookonokono ae. Kukeʻana no kaʻelima minuke.
6. A laila, hoʻokomo ka kamako kāpili ma luna. Hookonokono ae i ka pa. Kukeʻana no kekahi mau minuke ekolu.
7. A laila, i loko o ka ipu E kau i ka nulu'Īkalia. Fry no kekahi mau minuke 3. Here a me ka makaukau nulu'Īkalia me ka Tureke.

Beauty kolu. Nulu'Īkalia me Fish

Kēia Lolina mau kīʻaha me kekahi mea makemake i keʻokeʻo Fish a me champignons.

I mea e hoomakaukau i kēia pudding, e pono ai:

• Kanaono ka pono o ka aila oliva;
• He kanakolu nā huna o keʻokeʻo maloo Fish;
• 300 nā huna o Tureke apo;
• 1.5 teaspoon ka paʻakai;
• ekolu nā huna o ka thyme;
• Ekolu haneri nā huna o ka nulu'Īkalia;
• mau zubochka kālika;
• 200 ml o ka waina (koho pono keʻokeʻo he lepo lā);
• 150 nā huna o Fish;
• holika (ekolu haneri ml e e lawa);
• he ae like no kekahi pahūpahū.

I Wa ma ka anu u beauty

1. Alohaʻia i ka maloo Fish i nā kapuahi e ka wai no ka iwakālua minuke.
2. Cook i ka nulu'Īkalia a'ōlelo dente moku'āina. Ma hope o ka moni loa ka wai. Hui pu me ka oliva aila kāpili ma luna (he uuku dala). Kēia mea e hōʻoia 'ia ka kāpili ma luna, aole ia i apo la i kahi hookahi.
3. Oki i ka Tureke i mau apana. Sear kaʻai ma luna o nā mea a pauʻaoʻao.
4. I ka wā o ka Tureke ua kānaka mea eleele a, hui i ka pā porcini Fish (me ka wai) a me Fish (sliced).
5. Emi i ka wela i ka meakino, ninini iho i loko o ka waina. Simmer no ka umikumamalima mau minuke.
6. I ka hapalua o ka wai i evaporated, hui kālika (finely kua ia).
7. Alaila, hoouna aku ia i ka frying ipu thyme.
8. I ka pau evaporated wai, ninini iho i loko o ka holika. Hookonokono ae. Simmer ma meakino wela no elima minuke.
9. A hiki aku i ka meaʻai kākele thickens, hui i ka nulu'Īkalia. Hookonokono ae. Wehe i ka wela. Hooikaika aku nulu'Īkalia me ka Tureke a me Fish koke ma hope o ko lakou hoomakaukau ana. Keu a kaʻono!

ka hopena

Ano, e ike pehea e kukeʻana ma ka hale nulu'Īkalia me ka Tureke. Mākou manaʻolana mea e kōkua i nā ideas i kūkākūkā i loko o kēia 'atikala oe. Pōmaikaʻi ma ka imu!