Nā papahana Yoga

Ma kēia ao honua o ka hopena, hiki'ole i ka nui o nā hopena o ka hopena a me nā ala like'ole o ka ho'ololi hou'ana i nā pū'ali. Akā, hiki iā'oe ke koho i kahi koho maika'i. E'ōlelo, yoga, ka mea i lilo i kaulana i ka manawa. 'A'ole wale lākou e mālama i ka ikaika, akā, i ka ho'ona'auao kūikawā maika'i.
'O ka hana o ke yoga he mea ma'alahi'ole ia no ka po'e e loa'a ana i nā loiloi pinepine, akā no kēlā me kēia kanaka, me ka'ole o ka makahiki, ke'ano o ka'oihana, nā mea nui o ke ola. I kēia manawa,'o ka hana o ke yoga ua mana'o'ia he'ano like'ole ia o nā hanauna i kēia manawa. 'O ke'ano,'o nā hōkū o ke ao, i nā makahiki he nui aku nei,'o ia ka mea i kuhikuhi i nā yoga e like me ko lākou'ikepili o ke ola, ua kāko'o i kēia a'o. Ke ho'ohana ikaika nei'o Yoga therapy i nā'oihana olakino, cosmetologists. Ma muli o ka ho'ohana pono'ia'ana o ka ho'omaha mai ka'eha i nā ma'i ma'i mau loa, i ka ho'ohana'ana o nā lā'au lapa'au i nā hana kūpono i ke'ano o ke kahakaha'ana, ka wehe'ana i nā hō'ailona ma'i o ka ma'i a i'ole e ha'alele i ka ma'i. Eia kekahi, nā papa hana o yoga i ka hopena hou i ke kino.
Ua ho'omaha loa'o yoga i nā makahiki he mau makahiki i hala aku nei ma hope o nā hō'ailona'ehiku a me ka pono o ka elite wale nō. I kēia manawa, pono'oe e makemake e a'o i kēia. Nā Semina e pili ana i ka yoga, kahi e ha'i'ia ai iā'oe ka hopena, hiki iā'oe ke a'o ma nā'ano like'ole:'o ia nā wikiō wikiō, nā'ano leo leo a me nā ha'awina pūnaewele me ke kumu. 'Oia'i'o, no kāna'ike'ike wikiō yoga hiki iā'oe ke hō'ike pono i nā mea pono, ke loa'a'ole kahi manawa e hana ai me ka mea ho'okele.
Nui nā'ano hana ho'olālā olakino no ka yoga. Kekahi o ka loa, he pono ole LIKE hiki ke kapa Yoga spine Inc. I ke au o ka wikiwiki wikiwiki, ua koi'ia mākou e ho'onui i ko mākou kuleana pilikino,'a'ole kūpono ke kumu i ka nui o nā dute. A, ma ke'ano pololei a me ka mana'o. Ua'ike nā kānaka a pau i ka nui o nā ma'i ha'aha'a e hō'ike ana i kekahi pilikia ma ka hāpai i ke kino. 'O ka hō'ailona kūpono o ka hakakā, akā,'o nā mana'o kūpono'ole ka mea e hō'ino ai i nā kānaka, e nui ai nā ma'i. Eia na'e, hiki i nā mea i hiki ke uha'i i ka pō'ino weliweli. E like me ka yoga, inā ho'ololi ke kuhi -'a'ohe ma'i. Ma o yoga, hiki ke ho'onā i ka hana o nā'ōnaehana a pau, e ho'onui i kou kino no ka manawa lō'ihi. 'O ia iho, no ka mea, he hana ko'iko'i kēia hana i nā'ano kanaka a pau. A no ka helu'ana i ka makahiki a me ke'ano o ka olakino, ua ho'ohana'ia nā'ano like'ole o nā polokalamu hou, i kūkulu'ia a mālama'ia e ke kumu a'o o yoga. 'O kāna mau hana,'o ia nō ka ho'omākaukau'ana i kahi polokalamu pilikino a me ka mālama'ana i kāna haumāna i nā makahiki o ka noi'ana.
I kēia manawa,'oi aku ka hana o ke yoga a'a'ole makemake'o ia i ka mālama kālā nui. Akā'o ka'ike'ana i ka hopena o ka hopena - i ka nānā'ana i ke kūlana maika'i a me ka'ōpiopio o ka'uhane. 'Aelike, hiki ke kapaia he kanaka me ka pua pono i ka nui o ka hānau he pono no e hauʻoli. He mea kūpono'ole ia e'ike'ia -'o ka mana'o'ole a me ka nele i ka ho'ona'auao'a'ole i ho'onele i kekahi.