Nails exfoliate. Ana i ka, ahu iho o ke kui

He nui nā kanaka ikaika exfoliate kui, he maʻi hiki ole nei me kumu. Ÿana i nä ia, he mea hiki, e lawe mai i ka pono lapaʻau, ma hope a me nā kui i ola, a me ka ikaika ka lā'ī. E mākou ho'āʻo e pane i ka ninau, no ke aha la exfoliate kui, e like me nānā i mau aoao, e pono ia lakou.

Kumu o ka Nail lamination:

1. Ka nele o nā wikamina i loko o ke kino. I ka monotonous a'ōpaha kino i loko o ke kino loaʻa lawa ka nui o ka nui kumumea oihana mua: kalipuna, phosphorus, hao, wikamina D, a pela aku ...
2. Aie i ka mea mawaho kaiapuni. No ka laʻana, na nuances o ka 'oihana hana, pinepine hui' ana me ka wai, allergic i ka lima ke kopa dishwashing detergent paha.
3. Poe ilihune-e like ai nā mea hoʻonani. Nike varnishesʻikeʻole Manufacturers, a kui Polish remover ma luna o ke kumu o ka acetone hiki i ino nui i ke kui enamel. Eia hou, na kui ke exfoliate a me ka pono o nā mea hoʻonani hiki e wale idiosyncrasy, no laila, e ho'āʻo e hoʻololi i ka hao. A oe E ole a pena hoʻi i kou mau kui i kela lā, no ka mea, ka mea, ua pono i ka anaʻe, mai ke kui.
4. A ola ano o ke kino. No ka laʻana, ukuia a hiki i ka ili maʻi, kanaka manaʻoʻike kāna hana, endocrine ka hoʻokō 'ole' ole 'ē aʻe nenoai o ke kino.

Inā na kui exfoliate, lapaʻau i hoakaka ia ma kekahi kauka.

Inā e loaʻa i ka lamination o nā kui, oe e imi koke 'inikua noonoo. I ka wa kui exfoliate, lapaʻau E e ma muli o ke ahonui o ka makahiki, 'oihana haʻawina, i ka noho ana o na ko mākou hopohopo a me ka endocrine nenoai. E kuhikuhi i na kumu, i ke kauka e koi 'ia i ka iapaau ana kūpono. Inā ke kumu o ke kipi ola o ka hoomanawanui, ma laila e e kekahi hulina lapaau ana o ka mai, a me ka kino o ke kui una honua. Ana ia restorative ai ', e like me nā wikamina A, B, E, e like me ka hao, kalipuna, kiniki, a me ka selenium.

Ka moku'āina o ke ola ana o ke kanaka, i kona a me kona keka a me ka makahiki hilinaʻi nui ma luna o ka mämä holo o ka regrowth o ke kui una honua. No ka laʻana, na keiki fingernails ulu wikiwiki ma mua i loko o kanaka makua kane, a me na kanaka ma mua o nā wāhine. Ma ke ola i ke kanaka i loko o ka waenakonu fingernail ulu lā ma 0,1 millimeters. Hoopau ai i ke kui ulu (e noho ia lŘlŘ kui papa) no ma kahi o 170 mau lā, i ka eono mahina.

Nail lapaʻau ma ka hale

Inā na kui exfoliate, lapaʻau hiki ke lawe mai i loko o ko laua wahi:

1. He mea pono i ka 'O ke kaulike no kou kino, i kaʻai a pono e ka iʻa a me ka limu, a iloko ona i kakauia a pau i ka mea e pono ai nā wikamina a me nā minelala hao no ke ola o ke kui, iwi, a me ka mea a pau i ke kanaka kino.
2. Inu 2 capsules o ka iʻa aila no elua pule, a laila, kohoʻia ke inu 1 mea hōʻikeʻikeʻuʻuku ma mua o ka pau ana o ka pākōlea malama.
3. E hoolilo ana i ka paʻakai bato ke komo iloko. E e nāu kekahi i loko o ke aniani o ka mehana ka wai he teaspoon o ka moana paakai. Ma keia Saline pāʻoihana lakou ma na lima no 15 minuke, a laila holoi ia me ka wai kahe.
4. Ma hope iho o ka wai auau o ke kai paakai mea e pono e hamo i ka ili a puni na kui a me kaʻaila, a e hāʻawi aku iā lākou i ka mea e pono ai ka hoomalu ana a me kou kino.
5. I ka pena mākia a ma lalo o ka lacquer hoʻohana ai-kapaia "akamai enamel" e hoʻoikaika a me ka hoomalu i ka maiuu, mai ke kaiapuni.

Ma waho a pau keia, ka wā e kaka ana i kona mau kīʻaha, hana laholio Loan, koho i kekahi kui Polish remover me ka acetone-noa kui mau moisturize kui a me ka ili holika lima. E kou mau maiuu i ka mau o ka lā kēlā me kēia pule, e hoomaha mai ka varnish. Koho, e hooikaika i ko lakou mau maiuu varnishes i pihaʻi me na apana o ka silika, nylon, like hoʻi me nā minelala hao, nā wikamina, nā polokina a me moisturizers.

Ka wā e hana i ka manicure, i kāpaeʻia i ka mea hiki ke hooheheeia kui AEIU, a ua hana i kekahi kui waihona me ke kupaianaha ka penaʻana. Mai metala kui waihona i nā kui hou mawae uuku e alakai i kui foliation. I ka wā i oloʻia ka noi i ke kui papa pono ia, mai ka palena a hiki i ke kikowaena i loko o kekahi ao ao. Mai poina e Polish i ka lihi o ke kui i ke kui hoʻi, aia i pahi, aʻaʻole hoopili aku ia i kekahi mea e alakai ai i kona fragility. Ia mea,ʻaʻole e pono ke waiho i nā kui, mai kaʻaoʻao, e like me kēia mau hana alakai i na mawae ma ka marigolds.

No ke aha la exfoliate toenails

Akä naÿe i ka lima, ma luna o nā wāwae mākia exfoliate no ka mea kēia mau kumu:

1. Po pono kamaa hiki aku ai i ka foliation o ke kui papa, e like me kui ingrowth. Loa pinepine, e like me ke kahua i wahi me nā kui nui nā manamana wāwae.
2. Pololei ole malama. No ka laʻana, ka wā kua i nā kui i na kui ma kou mau wawae, eʻoki i ka pololei o ka laina me curvature ma na aoao elua. Kēlā me kēia 'ohana e e kanaka pono-heʻoiʻoi na mea paahana no koli iho la i na kui.
3. Ka nele o nā wikamina a me nā minelala hao, e like me ka nele o ka holoholona kumuʻiʻo hālāwai hoʻolohe i ka malnutrition. Kēia compensates no ka deficiency o momoma ka iʻa a me nā manuʻaiʻia.
4. Lamination paha e ka precursor kui fungal maʻi.

Once ma kona mau wawae kui exfoliate, lapaau e ia i ka ia me ia ma ka lamination ma ka lima: He 'O ke kaulikeʻai, lawe malama o ke kui papa kūikawā holika, ka paakai bato, ka hoʻohana' ana o ka luna 'nā wikamina.