Food a me nā mea inuNā Kopa

No ke aha lā e hāʻule 'Aʻohe wai iaʻu i loko o ka pea ai? Pehea e alohaʻia i nā peas?

No ke aha lā e hāʻule 'Aʻohe wai iaʻu i loko o ka pea ai? I ua i ka nīnau noi e na wahine. Ano, ho'āʻo e maopopo.

Pinepine, he nui housewives ma ka makaukau o kaʻai o ka peas ohumu ana oia i ole haule ma ke kaʻawale, ma ka mea ku ole, hoopalupalu mai la ka wāʻaʻole hoʻi he pono. Ua huli mai i ka mea a pau ma luna o hilinaʻi nui aʻano e koho. E ka maopopo mua ka mea, nui nō. ʻano likeʻole o nā peas e māheleʻia i loko o ka papa kuhikuhi ano mau. Kēia Shelling a me kō paʻahele peas. Ke ai mea maikaʻi, e hoʻohana i ka lua o ka papa. By mimikōʻano nā "lolo" ano keia ano o ka pea. Ua Ua noʻonoʻo pono i ka loa maikaʻi kēia. Ai ka mea wale nō i loko o kona maka ano. Shellingʻano he he wahi lihi iki o ka pia. Nolaila, hana ia no ka sayings porridge a me ka like Nā Kopa.

Ka pilikia a me ka imu o ka pea

No ke aha lā hoʻi i ka hewa haule ma ke kaʻawale peas i loko o ka ai? Kēia mea ole wale no i ka hewa kohoʻano likeʻole, akā, i mai kūpono hoʻomākaukau no ka imu. Pokoleʻona nō, no ka laʻana. Ua mea e ike ehia na peas hūnā mua sayings ia i nui.

Ka manawa hilinaʻi nui ma luna o ka lōʻihi like 'ole o ka imu. Alaila, o ka hou e waiho i ka peas, ka nui manawa ua pono no kona limu pulu a me ka imu.

kupono limu pulu

He nui ka ike ana, e alohaʻia i nā peas, no laila ia i hoolapalapa koke. Small nucleoli pono ninini i ka wai, a waiho no kekahi manawa, oe e ike i nā lāliʻi o ka wa hoomakaukau ia no ia o ka huahana. Peas E eʻona nō i loko o ke anu ka wai wale, ai ole ia e zakisnet. Ua hana ino na ai ole, e hiki ke ike e hoomakaukau waleʻai. Mai ka maka i ono,ʻaʻohe ano ia e ole e hāʻawi aku. E hoomanao i ka wāʻona nō i loko o ka wai peas maoli he palua. Alaila, o ka wai e ia ma ka liʻiliʻiʻelua, a he ekolu manawa like nui.

E hoomakaukau ai i ka ai, peas ka mea, IeAUPIIe, IAa IO iʻona nō. Na ka papa kuhikuhiE mea - e hele ma ia pepa, a holoiʻia ia. A palaoa i sayings, a no laila, i hoopalupaluia, a kokoke huli i loko o slurry.

Ua pono, ina oe e hele i ke kukeʻana i ka pa o peas a me ia mea e pono e malama ia a pau, a laila, e pono e alohaʻia ia no kekahi mau hola. Once na peas i ka decoction, ia mea e pono ai i ka paakai, a haʻalele i ka wai no ka iwakālua minuke. A laila, i ka wai ua moni loa, a hala makaukau "porridge" 'ole ma o ka mōhaiʻai grinder.

No ke aha la e hāʻule hookaawale peas i loko o ka pea ai?

I kekahi manawa e hana i na peas moa oi ma mua o ka hola, akā, ma ka hopena undercooked nō. A laila, housewives e hoomaka ana i ka hoʻokolohua: ka mea, uaʻona nō, laila paopaoia, akā, auwe, i ole kiʻi i ka makemake hopena.

A laila, ho'āʻo i kēia. Alohaʻia ia i ka pō, a ma hope o ka mea absorbs a pau o ka wai, ninini hou, a hoʻolapalapa ma haahaa wela, a ma hope ua kulu i loko o ka ai. Ma imu, mai hoopoina i ka wehe i ka hua. Oe ke kuai hoi oukou i paopaoia ai Wāwahi peas. Kēia, e nui kōkua i ke kaʻina hana o ka imu.

A noʻonoʻo ai beauty me ka hoʻokaumahaʻia peas

Mākou kii, no ke aha la e hāʻule hookaawale peas ma o ka ai. Ano, he laʻana o keia pa, oia no, e wehewehe ana i ka hoomakaukau i kēia ke keʻena pololei.

He mea pono e lawe i ka 0.5 kg maloʻo uliuli a me ka melemele mahae peas, 8 kīʻaha kai. Ka lau, e e lawa o kekahi onion a me carrots a me kekahi mau uala. hiki no hoi oe hoʻohui, ina oe i ke aloha o nā meaʻala, he teaspoon o oregano, basil like ka nui, he mau o ke kaikuono lau, he mau no cloves o kālika, paakai a me kekahi pahūpahū e hoao. Nō ia mea hiki ke lawe 300 nā huna o nā komako.

hoomalolo

E lawe mai kai i ka mai hehe, ninini hoʻi kēia mahae peas, a haʻalele i ka simmer. I ka manawa, e hiki okioki uala, onions, carrots. Ka moa, kai waiho meaʻala (oregano, basil, mākuʻe lau).

Ano, ma lalo hoʻi sliced ka lau a me kukeʻana no kekahi 50 minuke Inā maʻi hēhē o ka wai, hoʻokomo i pono ai. Oe hiki e komo i ka hoʻokaumahaʻia nā komako. A ua kukeʻana no kekahi 15 minuke me ka poʻi hamama. Kēia pa mea ole wale wikiwiki e hoomakaukau, akā, i ka haʻahaʻa-calorie, pela ka mea hiki ke hoʻopauʻia e nā kaikamahine e noho ana ma luna o kaʻai.

Ai no na kanaka

No na kanaka, ka poe hiki ole ke ola me kaʻai, eʻai hou ono, a me ka hapanui importantly - oluolu e hoomakaukau pudding. E hana i kēia, e pono ai 200 nā huna o maloʻo peas, ka hapalua o ka nā kilo o ka paka puaa iwi aoao pono, elua carrots, he onion, he mau o ka uala, ka paakai, kekahi pahūpahū, a, o ka papa, kaʻaila no ka zazharki. Ka papapa maka, e alohaʻia no kekahi mau hola.

A laila, lawe i kekahi ipu no ka elua a me ka hapalua nā lika o ka wai. Aia ninini peas, a lawe mai i ka paila. A laila, haʻalele, e simmer no 40 mau minuke. A moʻa peas, hana zazharku. Carrot papa manamana, a hoouna aku la i ka paio hahana maoli nō ipu. E e hoʻouna i ka finely kua ia onion. Zazharku lawe mai i ka mea eleele gula. Hope au hoʻolapalapa i ka peas, wahi sliced paka iwi aoao. Kekahi 10 minuke kali, a hoʻokomo i ka kua ia uala a me zazharku. Meaʻala mai i pā 7 minuke mua mea hoomakaukau iho la laua i ka ai. E huli aku a haawi aku i ke pa, oia no ia 15-20 minuke e hookomo ua. Pau ono, a me ka hapanui importantly - he nutritious ai ka makaukau.

Ma multivarka makaukauʻai. He aha e pili ana i na peas?

Mākou i mai la i ka ninau o ke kumu i haule ma ke kaʻawale i pea ai. Akā, I makemake makemake e hoole i ka ke kālā no nā mīkini home lumi kuke, a me ka nui loa kōkua ai i nā kaʻina hana i ka o messing a puni i loko o ka lumi kuke.

No keia pololei multivarka. Mua oe kuke i ka ai i loko o laila, alohaʻia i nā peas apana no kekahi mau hola. A laila, holoiʻia ia ia, a kau ihola ia mea a me nā mea a pau i nā nā mea hoʻohui ma multivarku. A laila, koho i ka mea makemake 'ano a me ... a pau. Ma ka ai imu i loko o multivarka ka mea, e lawe emi ma mua o ka hola. O nā huahana E e lawa i ka lawe 300 nā huna o ka paka puaa iwiaoao ona a me 50 nā huna o maloʻo peas, carrots, onions a me ka uala. Inā kou 'ohana e like me ka ai manoanoa, e hoʻohana hou maloʻo peas, a emi ka wai. Ke pa, oia no ua laila loaa puree.

koi

Mākou kii, no ke aha la i haule iho ma ke kaʻawale i pea ai. Kōkua mea i hāʻawiʻia ma lalo iho nei e kōkua i nā haku wahine, e hoʻoponopono i kēia pilikia. Ke'ī mai, i nā koi o ka hoao ana i ka chefs:

1. No ka hoomakaukau i ka ai, ua kupono e hoʻohana chipped a pepe iho la ka pea.

2. Ma mua o imu eʻoiaʻiʻo, e alohaʻia ia. Kēia E e hana wale i ka wai huihui.

3. He nui kanaka manaoio i ka wā moa peas Pono e ninini wai huihui no laila, i ka mea mea maikaʻi, e hoʻolapalapa. I mea, ka mea aole ia i mea i ke ano o ka waiʻoe, e hoʻopiha ia me ka imu: hoolapalapaia palupalu oia e e like me ka ia.

4. A, e hoomanao i ka wā i hoolapalapaia peas absorbs kinowai. Nolaila, ia mea e pono ai i mau hui. Akā,! Ma keia hihia, e pono e hoʻohana hoolapalapaia i ka wai i i ole hooki i ke kaʻina hana o ka hoolapalapa ai.

5. Ina o ka pea ai oe hookui aku i ke kamako kāpili ma luna, ka vinega a me nā meaʻala, hana ia ma ka pauʻana o ka imu.

hōʻeleu i brew

E hahai i kēia'ōlelo aʻo no ka mea momona a me ka hopena:

1. Inā 'oe makemake i kou peas wikiwiki e kukeʻana, oe e lawe i ka pepe - melemele wale. i moa hou ka i koe? ueo.

2. Aia He He wahi malu no ka wikiwiki imu peas. E hana i kēia, hui soda i ke kihi o ka pahi ana sayings ai i loko o ka ipu hao. Ka mea, e hōʻeleu i ke kaʻina hana. Keakea ana o keia iaoia mea i ka ho'āʻoʻana o ka ai,ʻoiai kānaka, akā, i ole hoʻololi i ka mea maikaʻi. Naʻe, kekahi o na housewives ua waiho e hoopalupalu mai i ka wai i loko o mua, ma mua o ka kau ana o kaʻai. Once na peas hoopalupalu mai, decanted, a laila, ua refilled ka ipu me ka wela maemae ka wai (ka mea i hiki ai kai) a me ka hoʻomau 'ko lakou hoomakaukau ana e like me kekahi o na ideas helu' ia ma luna aʻe.

E hiki no hoi e akoakoa ai i ke ano o alternating i ka imu. Ia mea, ma hope o ka wai a me kai me peas paila, huli ia i ka kinoea - a e ke ai kukeʻana i haahaa ka wela. A laila, hoʻokomo i ke ahi, akā, mai i lawe mai i kahi o ka saucepan a hiki i ka paila. Pehea e ike i ka ai, auwe maʻi hēhē, emi hou i ka wela. A no laila, no ka 40 mau minuke. He aha e hāʻawi mai ai? Me keia hana o ka sayings pea, e ku, a poho iho i ka lalo o ka ipu, a e haawi aku ia lakou e hoopalupalu mai.

ka hopena

Ano, e ike, no ke aha la e hāʻule 'Aʻohe wai iaʻu i loko o ka pea ai. Ke koiʻia i loko o ka pauku, e kōkua nō kēlā wahine kēia i loko o keia mea. Pōmaikaʻi!

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