Nui i ka ike: he aha ka mea i ka mahina o ke kaikamahine?

No kekahi keiki kanaka, i ka hopuna'ōlelo "koʻu loira malama" ua pili ia me ma ka liʻiliʻi loa o ka hoʻomaka 'ana o ke kaua nukelea. Keia mea aie a hiki i ka mahuahua hiʻona o ka makahiki "premenstrual maʻi pale", i loko o nā hua'ōlelo, nā PMS. Ka mea, e pinepine makaʻu o nā keiki lunakahiko, ka poe i ole laki poe Setoiko hoike ana mai o keia maʻi pale i loko o kanaka. A i ka Ia manawa makau o ka wahine menstruation mea i pono. Like loa me akaaka ana ia. Maikaʻi, e loaʻa mai hou aku e pili ana i ia mea, i ke kumu a me ka mea maikaʻi, e hana i loko o ia mau lā "weliweli".

He aha ka i ka malama ana o ke kaikamahine? Ke kanaka kino - he kūlike loa kahua, a me ke ola i ke hana e like clockwork. Loa maopopo wehewehe keia mea i ka malama kalapona i loko o nā wāhine. Mua, ka mea i hōʻike i ke kaikamahine o ka kino iʻoihana kaua e hana i ke kumu o kuleana pili i - procreation. Prior i ka hoouka kaua ana o menstruation ua manaoia e ia i ke kaikamahine keiki, a ma hope o ka hoʻomaka o ko lākou hoʻololi i ke kūlana o ka oo wahine.

Nā kaikamahine menses pele mau mai ka 3 a hiki i 7 lā me nāʻanuʻu o 20-30 lā, kaumaha ma muli o nā kūpuna mai 'ano o ka meaola a me ke kaiapuni. Kēia mau lā, he mea ia i hua manu kaawale ana, mai ka uterus, a me ka mea, ua hookuu i ke waho. Kēia Ua ukali ma ka puaʻa pūkoʻa a ana, a kapa menstruation. Ma hope o ia, ke kino hoʻomaka i ke kaʻina hana o ka maturation o ka hou hua a hiki i ka mahina, e oe a hou i ke kaʻina hana. Pela, he mea ikaika hou, ma ka mea ana i hoopaa mai ai i ka hiki i ka hapai a me ka paipai 'keiki.

Ua Ua möakäka hou i keia mahina i ke kaikamahine, mai ka physiological wahi o ka Hawaii. Akā, no ke aha, alaila, he mea weliweli nui PMS a me ka mea ia hoike mai ai ia ia? no ke aha la e maopopo premenstrual maʻi pale me ka makaʻu no na kanaka pono, e ike i ka mea a na symptoms i pu ma ka hoʻomaka o ke menstruation i loko o nā wāhine he nui. Ka mea, e:

- naʻau i loko nā poʻohiwi o aie i hormonal loli malama kino;

- crampy abdominal eha e accompanies ka hoouka kaua ana o menses. Haawina Mua O Ka He nui nā mea kaumaha loa ia i ka mea e noi mai e lawe eha lapaʻauʻia;

- headaches o ka loli iki ana degere;

- ma ka adolescence nānā aku o rashes a aku aat ma luna o ka maka ma muli o ke hormonal pilikia. No kekahi, i kēia hiʻona pilikia i loko o adulthood;

- he mahuahua ma ke kino wela, wela, aching ami a me kekahi manawa me ka hoouka kaua ana o menses.

A pau kēia mau symptoms e ka mea hiki ke lawe i ka mau ana kēia mahina ke kaikamahine. Maoli ai, ina ma ka liʻiliʻi loa hapalua o ia naʻau i loko, a me ka mau ana, ua mamao loa mai rosy. Nolaila ia i ka nā kaʻao o ka puni koko kaikamahine me PMS.

A ma ka oiaio, he nui loa o ka Haawina Mua O Ka, e hiki wale aloha aʻe me - ke alo o kēia mau maʻi puʻuwai i kākaʻikahi waleʻia a hele, a ua nui ka poe i pio e tolerate ia ma luna o ka malama 'aelike ma ka wā o ka wa opiopio, wa opiopio, waiwai nui mai i ka mea hoohuoi ia makahiki. No laila, na kanaka ui, ka poe ike i ke kaikamahine i ka malama a me ka hiki ke aloha aʻe me ia, aole loa ia e lealea o premenstrual symptoms a me ka naʻau i loko nā poʻohiwi o kona Nalohia.