Nulu'Īkalia me ka hee - he punahele pa o ka Italians

Nā noho o ka Peninsula, e like me ka rula, makemake e kukeʻana i kekahi o ia mau huahana mea e hiki ke loaʻa ia i loko o ka wahi, kahi a lakou e noho. Paha ia mea ke kumu i kekahi o ka loa punahele kona mau kīʻaha o ka Italians noʻonoʻo nulu'Īkalia me ka calamari.

mea koho

Kekahi, o ka poe noonoo ole loa pa, oia no koi ka mahalo a me ka noonoo ana, mai ka kānaka poʻo kuke. He ua koiia e lawe i ka mooolelo a pau o ka nuances i i ala mai ma kēlā me kēia kahua o ke kaʻina. Eia, no ka mea hoike, ka mea hookahi nulu'Īkalia me ka calamari. Keia pa, oia no ua hoomakaukauia me ka noonoo ole a me ka pono i ka palena iki o nā mea hoʻohui.

0.5 kilograms o ka nulu'Īkalia (spaghetti maikaʻi lawe) - 3 cloves o kālika, 700 g. O hou ihi hee, ka paakai, ½ meaʻai kākele ipu, "Paolo" kekahi pahūpahū, nō ka aila a me ka meaʻala maloo (oregano a me ka basil).

Na mea a pau ua hana i loko o laua:

1. Ma ka frying pā e fry i nā moni i ka aila kālika. Maloo residues hiki ke hoolilo.
2. Hee oki i slices, he uuku fry i loko o ka ia aila, a kau akula ma luna o ke kuokoa papa, uhi me ka poʻi.
3. Ma ka ia ipu hahao i ka meaʻai kākele a me ka ai: no ka he mau minuke. He ua aho hana ma lalo o ke poʻi paa hou mai la, no laila, ua ona mau 'aʻole e evaporate koke.
4. I keia manawa, i ka wai mai hehe ma ka saucepan, a hoʻolapalapa i ka nulu'Īkalia a hapalua.
5. I ka hanaʻia naʻe meaʻai kākele hoʻokomo i ka holoi nulu'Īkalia, calamari, a me nā meaʻala a pau i hoomakaukauia. Mass o ke Aloha luawai, a fry pu no ka oi ma mua o kekahi minuke.

Nulu'Īkalia me ka hee makaukau. A hiki i ka papaʻaina o ke pa pono mālama aku i wela, kapipi iho la me ka nui greenery.

koi aku la lakou beauty

Ma Italia, nulu'Īkalia me ka hee ka nui mahalo. Eia naʻe, ua i kekahi chefs i ka beauty i kekahi zest. No ka mea makaukau i hala loa he hoihoi 'kauʻia o nā huahana: 300 nā huna o nā apo o ka hee, Bank o nā komako (koi' ia i loko o kona mau wai), hoʻokahi onion, he clove o kālika, paakai, he pod oʻulaʻula kekahi pahūpahū, hoʻokahi tablespoon o basil a me ka uliuli kumu wahine, he wahi kekahi pahūpahū a me ka nulu'Īkalia (kou wae).

Mākou i ka hana pololei a me ka wikiwiki:

1. Mea wili palaoa spasserovat onion a me ka kālika i ka aila. I ka pau ana o ka frying kaʻina hana, hoʻokomo i ke kumu.
2. I ka pā, e kau i ka nā komako, e hohola lākou lumi kuke spatula , a he mau minuke a pau i ka ai:.
3. Sweet peppers okioki i polū, a me ka pu a me ka mea'ē aʻe eiiiiiaiou hāʻule moe ma ka baila aʻela i ukuhiia. Kākau ke kaupaona paʻa hoʻolapalapa minuke.
4. Mau minuke a moa hoʻohui i ka hee.
5. Hoʻolapalapa i ka nulu'Īkalia, a holoiʻia ia pono.

Ua hiki ke hui me ka meaʻai kākele a hohola ma luna o ka una honua kaawale. Ka pa e pili ana i ka waeʻano "i wikiwiki" a hiki i lula 'kōkua i loko o ka ulia pōpilikia.

piquant kumukanawai a

Ke Italian meaʻai ka loa nui ka pulakaumaka o ka papa kuhikuhiE huina hoonui ole, akā, i ka meaʻai kākele i loko i ka mea, ua hoomakaukau ana a me ka mea i mālama ai i ka papaʻaina. Kēia i kekahi, mai ka mea i nā mea kuke sayings mooolelo o nā'āina. Me lakou i mea hoike, noonoo pehea e hoʻomākaukau nulu'Īkalia me ka hee i loko o ka creamy meaʻai kākele. No ka hana koi 'ia: hee paona (' ole 'ē aʻe MeaʻAi O Ke Kai), ¼ kilogram kāpili ma luna aniani -GOVERNMENTAL 20% holika, 200 nā huna o ka waiū, he tablespoon o ka bata, 10ʻeleʻeleʻoliva, paakai, a me ka läÿau, a maloʻo ka lau nahele (rosemary, oregano, tarragon, basil a me ka mea ono).

Ka a pau kaʻina hiki ke maheleia i ekolu kahua o ka hoʻonaʻauao.

1. Hoʻolapalapa i ka nulu'Īkalia. A laila, holoiʻia ia ia, a omo.
2. E hoomakaukau oukou i ka meaʻai kākele. No keia hee ( 'ole' ē aʻe MeaʻAi O Ke Kai), paila no ka 2 minuke i kapiia lakou a pau ka wai, a laila, kau ma luna o ka pā, a frying palai i ka wela aila. E ninini kahi o ka holika, ka pioloke, hui i ka lau nahele, a simmer no 5-6 minuke. Ma hope iho o ia, e kau i ka shredded me ka waiū ma luna o ka grater, a kali a mea heheʻe.
3. Ka hope loa ke kahua. Hoʻohui me moʻa nulu'Īkalia meaʻai kākele a e kū i kekahi mau minuke e pa aloha `ia. Ke kaʻina ua pau.

Nulu'Īkalia me ka hee i loko o ka creamy meaʻai kākele Ua makaukau. Ano ka mea, koe wale nō e kau ma luna o ka pā, a ia hoi me na oliva i loko o nā loina kaila.

An hana hoihoi Lolina

Inā mākou e kamailio e pili ana i ka nulu'Īkalia a me ka MeaʻAi O Ke Kai, E hiki e ke kukeʻana nulu'Īkalia me ka calamari. Beauty ke koho i ka easiest a me ka Bedroom ana. No ka mea, e pono e, e hoomakaukau i ke kino o ka elua meakino pepa paia hee, 200 nā huna o ke kāpili ma luna, onion, nō kaʻaila, clove o kālika a me 70 nā huna o keʻokeʻo (maloʻo) o ka waina.

Hoomakaukau ana i ka mau kaʻina,:

1. Hee ua holoiʻia, a oki i loko o a liilii randomly.
2. Shredded onion fry i loko o ka frying pā i loko o nā kapuahiʻaila no ka 3-4 minuke. A laila, hoʻokomo ka kua ia kālika a me slices no 2 mau minuke e paʻa nā huahana i loko o ke ahi.
3. E kau i ka hee, a kali a hiki i ka mea, hoʻololi waihoʻoluʻu. Ka mea, e pono hoʻokahi minuke lawe.
4. Ano, e pono e ninini i ka läÿau, o ka waina a me ka haʻalele i ka ua mae wale ma lalo o ke poʻi no 5-7 minuke.
5. Hoʻolapalapa i ka nulu'Īkalia, holoiʻia ia, a hui ia lakou a hiki i ka pā. Ke pa, oia no Ua makaukau.

Ua huli mai i ka maoli Italian nulu'Īkalia me ka calamari. hiki e hou i ka beauty ina kahi o ka mau spaghetti hoʻohanaʻeleʻele i nā pōpō ka inika o ka cuttlefish kai.

nui meaʻai kākele

Creamy nulu'Īkalia me ka hee, e ai i maikaʻi ina o ka meaʻai kākele he ikaika kanakaʻona mau inu hoʻouka hou aku au. Ma keia hihia, i ka haʻilula paha nana e like keia: (oe hiki ke hoʻohana shrimp ole lama hoʻohuihui) 300 nā huna o ka hee, 350 nā huna o kekahi kāpili ma luna, 2 cloves kālika, 3 tablespoons o mānoanoa meaʻai kākele o nā komako, 6 tablespoons o holika, kekahi pahūpahū, 100 ka pono o ka brandy, he uuku ka paʻakai, nō kaʻaila a me ka parsley.

E hoomakaukau ana e like me ka mau.

1. Kālika ua hooholoia ma ka ahakanaka, a fry i loko o ka waiūpaʻa ma luna o ka wela skillet.
2. Aia no hoi hoʻohui hee, kua ia ana, a me ka fry a pau pu no 5-6 minuke.
3. E ninini i ka brandy, a ae i ka läÿau, e simmer i ka pihoihoi.
4. Kikokiko i lohi holika, kau i ka meaʻai kākele, a hui pu mālie. Mass hoʻowahāwahā manawa me ka paakai a me kekahi pahūpahū.
5. 2-3 minuke e haule hiamoe i loko o ka pā kua ia greens a koke huli aku i ka wela.
6. Ke hapakolu o ka meaʻai kākele kaawale pepehi hou me ka mīkini kāwili, a laila, ninini i loko o ka huina kaumaha. Kēia, e hana ia oi lush a me kaʻaʻahu.
7. Mālama '-holoiia a hoolapalapaia nulu'Īkalia i loko o ka pā, a hooeueu lohi.

Ano, i ke pa, oia no ka makaukau eʻai ai.

pilikino na makana

Inā 'oe makemake e kukeʻana i kekahi palapala,ʻono a me ka loa satisfying, laila, i ka mea maikai koho makemake e nulu'Īkalia me ka hee i loko o ka creamy meaʻai kākele. Ka beauty hiki ke inā me Fish, e haawi aku i ke pa, oia no ka kiʻionaʻono. Pono Products e ia i kona wahi. Per ke kanaka e pono ai 4 125 nā huna o ke kāpili ma luna (kaʻoi loa lawe hulu), he wiwi aniani (250 mililika) holika, 1 onion, Fish 4, ka bata, 3 kupapau hee kīʻaha moa kai, a me ka waiū "Parmesan".

Hoʻomaka e kukeʻana maikaʻi a me ka meaʻai kākele:

1. Onion oki i polū 2 minuke, a fry i ka aila.
2. Fish ana kua, hui i na onions, a kukeʻana a hoomakaukau iho la laua i kahi hookahi.
3. I ka läÿau, ua ninini aku au i kai, holika, a lohi e lawe mai i ka paila.
4. Ihi a ua kua ia hee, e hoonui i ka meaʻai kākele, hoʻa'ā i ka 3 minuke, a laila, wehe mai ka wela.
5. Hoʻolapalapa i ka nulu'Īkalia, holoiʻia ia, a ninini i loko o ka pā. E hāʻawi huahana he iki (5-6 minuke) protomai.

Ano, ke i ka mehanaʻai hiki e kuni ai ma luna o na papa, pīpī me nā lau nahele a me ka papa manamana, me ka waiū.