Oatmeal nā kuki ma ka multivarka: maikai ideas

Olokaa aku la ota i manaoia loa maikaʻi kēia dietary huahana. Ka mea, iloko o ka pono nui nui o ka mahuaola. Ka mea, e he nui loaʻono porridge aʻala homemade oatmeal nā kuki ma multivarka, ka beauty o ka a au e aʻo mai i keia la o ka puke.

Koho me ka ohia

E like me ka hapa o keia Dessert mea,ʻaʻole he hookahi gram o ka momona. Akā, he mau puu o ka pono maoli nā mea hoʻohui. Nolaila, ua beauty hiki ia i maoli hermit, no ka poe i ola i ke Aloha Hawaii a me ka hahai ana i ka iho huahelu e alakai. Mua oe hoʻomaka e kuke oatmeal nā kuki ma multivarka, eʻoiaʻiʻo, e nānā, ina paha he mea a pau e pono ai i loko o kou pantry. Kēia manawa 'oe i ma ka lima, he pono e:

• He kanaono nā huna o ka waina maloʻo;
• mau spoonfuls o ka meli;
• haneri nā huna o ka oatmeal a me ka bran;
• Kekahi meakino carrot;
• pala kii onohi;
• teaspoon baking pauka;
• i ka piha ana o kukui;
• ka ae like o ka vanilla.

Description o ke kaʻina

E kalua ai oatmeal nā kuki ma multivarka (ʻai), oe e pono loa ai kekahi wahi o ka manawa a me ke ahonui. Ka mua ka mea e pono ai, e hana i ka makaukau o ka hua, a me kaʻai iā. Ka mea, e holoi ma ka wai huihui, a ihi. Appleʻoki ma ka hapa, wehe i ka anoano o ka mea a me ka hamo i ma luna o ka grater. Carrot hoohuliia mai i loko o ka poe liilii, inoaia. A pau keia ua hohola iho la i loko o ka ipu kūpono nui iho la ia, a hoʻohui me flakes a me ka meli. Ia mea i ninini i loko o ka hapalua o ka aniani o ka wela o ka wai, hoohaunaele pono a me ka wehe 'ana i kekahiʻaoʻao e pili ana i ka hapalua o ka hora.

He kanakolu minuke i loko o ka pehu ana nuipa a hoʻokomo kua ia hua pisetakia, baking pauka, oat bran, a holoi, aʻona nō hua waina i loko o nā kapuahi e ka wai. A pau loa kawili ae. Mai ka kūpono palaoa hoʻowahāwahā huakaʻi o na lima hana a pechenyushki, a hohola aku ia i loko o ka pola o ka mea, i ka lalo o ka i ua haukaʻe i ka uuku nui o ka bata. Kukeʻana iā lākou i loko o ka "kalua ai" no ka iwakālua minuke. A laila, multivarka huli ma i ka kekahiʻaoʻao oatmeal nā kuki ma a hou loaʻa kekahi nō hoʻi. Ma hope o kekahi he iwakalua minuke oʻaʻala i pulehuia huahana ua wehe 'ia mai o ka mea hana mau ipu, a malama aku ai.

Koho i nā lā

E like me ia i kēia beauty, e hiki kŘpa koke kalua ai i ka crisp ka wai huaʻai me ka maikai onoʻaiʻana a me ka aroma. Kēia mana mea iki okoa mai ka mua huahelu o nā huahana e pono ai no ka makaukau o little man. No laila, ma mua oe hoʻomaka i ke kaʻina hana, eʻoiaʻiʻo e loaʻa i kāu hoʻolilo.

• Kanawalu nā huna o ka oat cereal hoʻokēʻai ai;
• Hapa nui ono ka hua'ōhiʻa;
• hoʻokahi haneri nā huna o ke kō a me ka palaoa;
• eono nā lā;
• hapalua teaspoon o ka (baking soda);
• vīnega;
• he mau o tablespoons o ka'ōpū i kaʻaila.

E kalua ai i ka crisp oatmeal nā kuki ma multivarka, ka luna helu e e inā ma kekahi mea uuku nui o ka margarine. He E Pono e lubricate i ka mea kīʻaha.

I ka hoʻomākaukau 'enehana

Mua, e pono e hana i nā lā. Ka mea, ninini wela ka wai a me ka haʻalele i elima mau minuke. Ma hope o ka hua kānaka hoopalupaluia, ua kuu iho la lakou, mai na iwi, a oki i loko o a liilii.

Ma ka okoa hohonu bola ninini oatmeal, kō a me nā lā. Aia hoi hoouna mālama '-papa manamana, kiʻi'ōnohi. A pau loa i hui pūʻia me ka ae ole emi ma mua o ka hapalua o ka hora. O ka poe i ole noa manawa, ua hiki ke waiho aku e hōʻeleu i ke kaʻina hana o ka haanou ana i loko o ka pola o ka oatmeal ma ka ohui i ka tablespoon o hoolapalapaia i ka wai, a waiho ia i loko o ka hawewe i kekahi minuke, a me ka hapalua.

Ma ka liʻiliʻi loa i loko o ka palaoa ua hoʻolauna nō hoʻi kaʻaila, kānana palaoa palaoa a me ka (baking soda), pio vīnega. A pau loa i hui pūʻia. Ke kūpono nuipa Ua hohola i loko o ka puna bola mea momona o ka iʻa liʻiliʻi nui o ka margarine. E hoomakaukau flavored oatmeal nā kuki ma multivarka pae'ōnaehana ano "hana kālua" no ka iwakalua minuke ma kēlā me kēiaʻaoʻao.

Koho me ka hua

Kēia beauty mea maikai no ka mea, 'o ia hoʻi i ka palaoa, a me ka hoʻohana i ka palena iki dala o ke kō a me ka aila. No laila, ka mea hiki ke kapa i kaʻai. No ka makaukau o kaʻono, a ola homemade Dessert oe e pono ai:

• mahu kiaha oatmeal;
• maka Kepakailiula;
• He kanahiku nā huna o ka bata;
• ¾ kiaha kōpaʻa.

Ka mua ka mea e pono ai, e wili kiliala. Ua hiki ke hana ia me ke kōkua o kekahi, pola a me ka AEeAaOA me ka ua hiolo kui. Hoomakaukauia ma keia aoao maemae huahana ninini iho i loko o ka ipu kupono, a ua pili i ke kōpaʻa. Ma ka mea hookahi bola hoouna hehee wahi bata a me ka maka Kepakailiula. A pau loa i hui pūʻia e ka lima.

Mai ka loaa nuipa a, hiki ke malama i ka makemake shape mea pono huakaʻi o lima palapala kala a me iki flatten ia. E hoomakaukau oatmeal ka wai huaʻai oat flakes ma multivarka, ma ka "hana kālua", ka hola he iwakalua minuke ma kēlā me kēiaʻaoʻao. It E e kaulana i keia manawa e oko i ka hao a me ka noonoo nona iho.