Omelet me ka waiū - ono, a ola aina kakahiaka

Breakfast ua noʻonoʻo i ka loa nuiʻai o ka lā. No laila, ke olelo aku nei au i ko kakou poe makuwahine, a hoʻokomo akula i kēlā kakahiaka mākou e hoʻokoe ai, a makemake e lawa ai no ka pule. Porridge, kiliala, hua, lau, chops, omelettes ... I kekahi manawa ia mea i kekahi ka aina kakahiaka e ma ka liʻiliʻi umi.

Aia i nui o ideas no omelets. Ma kaʻike mauʻano - ia mea he pa o ka moa, hua hahau waiu (ina ia mea,ʻaʻole e hiki ke hoʻohana i ka wai), a me ka ae like o ka paakai, palai i loko o ka frying pa. Nā omelets, e hiki ke hui aku me ka waiū, sliced o Hama ( 'ē aʻe ai nā huahana), shrimp, peppers, Fish, onions, a no laila, ma luna o. D. Ua hilinaʻi nui wale ma luna o ka manaʻo. Kēlā me kēia meaʻai i kona raznovidnostetogo mau kīʻaha: Spanish Omelette a me Italian frittata, Japanese Zoba, a me ko-ko-Rice.

Kekahi aloha aku i ka omelet me ka waiū. He nui na mea i hoomakaukau, a me ka mea e hele pololei mai o ka noho 'ana kamaliʻi, no ka mea, literally kela mea keia mea hoʻomanaʻo i kona makuwahine moʻa keia pa, oia no no ka aina kakahiaka pehea. A pela, e ike e, pehea e hoomakaukau i omelet me ka waiū ma luna o ke kahiko beauty.

He aha e kukeʻana?

E kukeʻana i omelet me ka waiū, oe e pono ai:

· 4 hua;

· A aniani o ka waiu;

· 30-50 nā huna o ka waiū (maikai Hōlani paha mozzarella pono no keia mea);

· Kaʻepa palaoa, - 2 tablespoons;

· Salt a me ka eleele kekahi pahūpahū;

· Pua nānālā ka aila;

· Greenery no nā mea hoʻonani.

Ka hoomakaukau ana i ka anu u ma ka anu u

1 ka anu u

E hoʻomaka, kau na nā mea hoʻohui ma ka lumi kuke papa. Ma ka hohonu bola wāwahi ai i ka hua a me ka hoʻohana 'ana i ke'ō a me ka corolla ka pioloke yolks. Papa manamana, i ka waiū. Hoʻohui i ka waiū, palaoa, me ka waiū, a me ka paakai kekahi pahūpahū. Hui pu na mea a pau loa.

2 anu u

Wela i ka frying pā ma luna o meakino wela, ninini iho i loko o ka mea, he wahi nō hoʻi i kaʻaila, a e ia hoʻa'ā i mai, a hohola ma luna i ka lalo. E nininiʻoe i kou aʻe aina kakahiaka.

3 ka anu u

Fry i omelet me ka waiū Pono e awelika a kiʻekiʻe wela no ma kahi o ekolu mau minuke. Alaila, uhi ka pā me ka pahu, hoʻohewa i ke ahi a hiki i ka palena iki, a kahu a moʻa. Inā makemake, iloko o ka la hoomalolo ia hiki ke nana e hoole, a e hiki ole ke hana i kēia. Ke kiʻekiʻe, ka mea me ka waiū ua hoʻoheheʻeʻia, a'ōʻia ma luna o ka huina kaumaha.

ka anu u 4

I ka wā o ka omelet me ka waiū, ua makaukau, e lawe aku oe ia ia mai o ka wela, a pīpī aʻe me kua ia mulea mua. Ma hope o ia ka mea hiki ke pelupelu ia wahī a palapala, a hoʻokauwā aku i aina kakahiaka mākaukau ma ka papa.

Inā 'oe i ka manawa ...

A hiki aku oe mea i loko o ka wikiwiki, no ka mea hoike, i ka hopena pule, e ke kukeʻana i ko ka hale ona, akā, no ka iho, ono kahi o hua me nā komako , a me ka waiū. I ka haku mele 'ana, ka mea, Ua oi e like me ka Pizza, akā, ka mea, ke nui tastier a oi palupalu.

nā mea hoʻohui

E kukeʻana i omelet me ka waiū a me nā komako, oe e pono ai:

· Hua - 4 pcs;.

· A aniani o ka waiu;

· Me ka waiū - 100 nā huna;

· 4 tablespoon o ka palaoa;

· Nā komako - 100 nā huna;

· Nō aila 3 tablespoons;

· Chives - 50 nā huna;

· Greenery no nā mea hoʻonani;

· Salt a me kekahi pahūpahū.

hoomalolo

A no laila,, hoomakaukau i omelet. E hoʻoiliʻia ke keʻa incise i ka ili o ke kamako, a ninini kapuahi e ka wai no ka hapalua o ka minuke. A laila, ninini ma luna o ka lau me ka wai huihui, e lawe aku oe ia lakou, mai ka koena o kaʻili, a oki i ka meakino-pepa paia polū.

Finely kua uliuli onions, a waiho i loko o ka preheated pa me ka aila. Fry hoʻokahi minuke. Pākuʻi i nā nā komako i na onions, a fry ia no ma kahi o ekolu minuke e evaporate i ka kamako wai.

Me ka mīkini kāwili, lanakila na hua a me ka waiū. Ke kūpono nuipa hoʻokomo kua ia ia i na laauikiai a me ka paʻakai. Papa manamana, me ka waiū a me ka hoonui ana i ka läÿau, omletnuyu.

A pau pono ka pioloke, a ninini i loko o ka pā o nā komako. Hoʻohewa i ka palena iki i ke ahi, uhi ka pā poʻi, a kukeʻana a palupalu no haʻahaʻa wela. A laila, e huli aku ka lapalapa ahi, a me ka wiwi spatula swipe pā lalo no laila, i ka pau huahana ua hoʻokaʻawaleʻia ma luna o kona holoʻokoʻa wahi.

E uhi mai ia i ka omelette una honua. Ka mea, e ia i ka mea nui o ka pā, a huli ia ai ia mea aniani ua ma ka luna a me lalo o ka una honua. Ke hoonani nei hoi omelet me ka waiū a me nā komako me ka manamana o ka greenery.