Ono a me ka hearty moa eheu a me ka uala i loko o ka umu

Moa eheu me ka uala i loko o ka umu hiki ke hana ma luna o ka pepa i loko o ka ike, a me ka hoʻohana culinary lole a a mānoanoa pepa kini. Ma keia 'atikala, ua hoʻoholo ihola e hoʻohana i ka hope koho, no ka mea, ma keia aoao o ka pa o ka oi crispy a me ka juicy.

I Wa ma ka anu u beauty: moa eheu a me ka uala ma lalo o ka pepa kini

E pono ai nā mea hoʻohui:

• awelike momona mayonnaise - 180 g.;
• hou kālika nui - 3 zubochka;
• spicy kamako kāpili ma luna - 4 nui puna;
• uuku moa'ēheu - 2 kg;
• opiopio uala tubers - 9-12 mau'āpana;
• paʻakai paakai uuku - 2 uuku puna;
• Ulu pua meli - 2 spoonfuls;
• mea ulaula kekahi pahūpahū - 1 teaspoon;
• odorless nō hoʻi kaʻaila - 40 ml (no ka lubrication o kona mau kīʻaha);
• maloo dill a me ka parsley - 3 Dessert puna;
• freshly'uī ka wai lemi - hapalua o ka hua.

Aaioee o ka ai

Moa eheu me ka uala i loko o ka umu e wale e i hope e e akahele hoʻokō 'ai' Oponopono. Ua Ua koi e holoi, a hoʻomaʻemaʻe i ka na heluia na lauoho. Eia, na eheu pono e waiho i loko o ka bola, hui aku ½ gula, heʻulaʻula kekahi pahūpahū, papaʻaina paakai, kaomi i ka wai o ka hapalua o ka lemona, a hoʻokomo i ka hou pua meli. Ma hope iho o ia na nā mea hoʻohui a pau e e hui i loko o nā lima a me ka haʻalele i nā ipu e mōhai huahana ke kemu na flavors o nā meaʻala a me nā seasonings.

Kaʻinaʻuala aaioee

I ka moa eheu a me ka uala i loko o ka umu ua pololei ai ono, no keia pa, oia no ua aeiiaiaoaony e kūʻai hou wale uuku-pepa paiaʻai. Ka mea, e e holoi, ihi, a oki i loko o lahilahi slices (0.8 knm manoanoa).

Ua E hoi e kaulana i uala me ka moa'ēheu e nui tastier ina slicedʻai ʻono mayonnaise meakino aila, papa manamana, kālika, papaʻaina paakai, ula kekahi pahūpahū, kamako kāpili ma luna, a maloʻo dill a me ka parsley. A pau o kēia nā mea hoʻohui e e loa hui me sliced tubers, a laila, e kakau iho koke i kā lākou kau mai ma luna o ke kāluaʻia kuina.

ho okumu papa

E hoʻomākaukau ia i ka hearty aina awakea, ka mea, ua waiho, e hoʻohana i ka loa walaau ole palapala. Kona ili honua E e hamoia i, a laila, i ka wiwi uala slices, me nā meaʻala a me nā mea hoʻohui onaona. Next, e makemake e kau ma luna o kaʻai moa a mau eheu. E pa pūlehu akula i ka koke a me ka pono, ka mea mea kupono e pani i ka kaumaha imu pepa kini.

wela lapaʻau

Moa eheu me ka uala i loko o ka umu makaukau ma kahi o 65 minuke. Eia naʻe, i ka wā kālua pa, oia no e nō ho'āʻo i ka palupalu. E hana i kēia, e hiki iki hoala mai i ka culinary pepa kini a Haiʻina mai i ke'ō'āpana o ka ai 'ole nō hoʻi.

Pehea e lawe mai i ka papaʻaina?

Crispy ka meli mau'ēheu, aʻala kālika uala a me mayonnaise E e imua i na hoaai heʻia pepa kīʻaha i mālama wela. Ia ia he heartyʻai ua paipaiʻia ma ka hou e eʻai Appetizers me greens, a hoʻokauwā hou keʻokeʻo i ka berena.