Osteochondrosis o ka lumbosacral spine: mea, lalau mai, symptoms, lapaʻau

Osteochondrosis o ka lumbosacral spine - he noninflammatory kaʻina loli o intervertebral iwi kuamoʻo, a vertebrae lakou iho i loko o ka spine. I ka mea, o ke kumu nui kumu o hopeʻeha, a hoemi ka hoʻoneʻe o kanaka hanana hulina a hiki i kona huina kīnā o ke kino.

He aha nō nā kumu o ka osteoarthritis

Ka mea hiki ke maheleia i mawaho a me na. Pinepine ka mea, he huihui 'ana o nā.

Kūloko kumu (predisposing kumumea):

- congenital nawaliwali o na ligaments e kākoʻo i ka spine;

- 'aʻe' ana o ke kahua a me ka hooulu ana o ka iwi hale a me cartilage'aʻaʻa o ka spine.

Mawaho aʻe:

1) kūpono kulou ho okumu, kūpono i ka wa kamalii hoʻomōhala scoliosis. A laila, i loko o ka wahi o ka kiʻekiʻe e haawe ana ma ka degeneration o intervertebral nā pā - ka osteochondrosis o ka lumbosacral spine.

2) spinal kaula nā palapū.

3) e hookiekie ana i na ukana wahie, oi loa o ka maʻa a ua hoʻokomoʻia kaumaha ia mau mea (waiwai) i loko o kekahi lima.

4) Oeaeo wawae.

5) New haʻuki, ka wā i nui haawe ana ua pili i ka lumbosacral (hakoko, weightlifting).

6) ka liki ole i kaupaonaʻia.

Pehea i osteochondrosis o ka lumbosacral spine?

Ke kaʻina hana o ka make ana o ka intervertebral cartilage mea he manawa lōʻihi ole ma o na la i kekahi symptoms. Aia paha e wale he wahi discomfort ma ka lalo hoʻi, e like me ka luhi o ka hoʻi nāʻiʻo ma lalo o haawe ana i loko o kēia wahi. Ke hoomanawanui nana ole aku i ka milo lākou hoʻomaka e kiʻi luhi mua ma mua o mua. Wale i ka wa a ka awelika (softest) o ka iwi kuamoʻo i lawa kana olelo hoopomaikai, a ossified, kekahi helu kuhi puke i haha aku au i ka eha e maoli me ka pā, a k'ki io o ke kino, a me ka wā e hoʻi mai ke alo aku kulana a hiki i ka vertical.

A hiki i ka make ana o ka mea, ua waiho olohelohe ia i ke koena o ka intervertebral iwi kuamoʻo, aia no he mea symptoms:

- ka eha, a me ka numbness ma ka laloʻaoʻao;

- "backache" a me ka "sciatica" ka wā i ke kanaka lena iho, e manao ana i ka pahi eha, alaila, ia no ka manawa lōʻihi hiki ole straighten mai;

- ka mea i eha no ka lōʻihi manawa e ku ana, me ka holoholo;

- ka wā e hookiekie ana ia mea kaumaha i lalo hoʻi eha loa nui.

A hiki i ka make ana o na hale a hele i kahi lōʻihi, i ka iwi kuamoʻo ma waena o ka vertebrae like ia hou nei, a me he mea wale nō ke me ka makaʻu no'aʻaʻa a me ka mau iwi osteophytes, he kanaka hiki ole e 'ana e haʻalele a me ka torso. Ka mea uuku e haawe Ua pu ma ka loa kaʻeha ma ka lalo hoʻi a me nā wāwae. I ka lalo mau lala ko laila, a 'aʻe ana innervation a me ke koko lako, ka mea e ole wale ke anu, ahau koke, pinepine lānai a me ka poe liilii, ka holo akula, akā, i aʻoʻia mai hehe.

Pehea mea haʻahaʻa hoʻi eha lumbar spine?

Ka mua lapaʻau ua hoʻomaka ', i ka maikaʻi i ka manawa e pau ana i ka kaʻina. Cartilaginous kanu'ōiwi nā mea i hoihoiia mai, akā, e hiki ma ka liʻiliʻi loa ole ai i ko lakou hou ia'na. E hana i kēia, i ke kauka prescribes ke kēia lāʻau:

1) Anti-hoʻoʻino ai ', "Celebrex", "Movalis", "diclofenac", "ibuprofen". I kekahi manawa, he mea kupono, e hoʻomaka ana me ka hoʻohana 'ana o ia mau ai' i loko o ka palapala o ka mea poni, wale inā lākou inefficiency e hele ana, e loaa ko lakou mau papa a me injections.

2) No ka hana huʻiʻeha i loko o ka spine noi novocaine blockade. Ia mea,ʻaʻole pono symptomatic lapaʻau, e like me na kanaka manaʻo:ʻaʻohe ehaeha relaxes overstrained nāʻiʻo o ke kua, a, i loko o ka spasm ikaika, ma ka hou ana i "huki" i ka spine, pepa a hiki i ka make ana o ka iwi kuamoʻo ma waena o ka vertebrae. Wale nō ma hope o ka blockade oia e pono ai, e lawe hou ia ana no ka iapaau ana.

3) Chondroprotectors. Mau mea hoomakaukau o ka glucosamine a me chondroitin - ka maʻamau eiiiiiaiou o cartilage'aʻaʻa. Ka mea, ke kōkua hooki aku i ke kaʻina hana o ka make ana o ka iwi kuamoʻo, wale:

- Inā ka iwi kuamoʻo mea nō kekahi mea i koe;

- ina ka mea, e lawe me ka haʻahaʻa no ma ka liʻiliʻi loa i na malama eono;

- ina like maʻamau kela la i keia mahele lāʻau (pono ia ma ka liʻiliʻi loa 1,000 mg o glucosamine a me ka chondroitin no ka lā).

Ma waho aʻeo ia 'inikua lapaʻau, ia mea nui, e hahai aku i kaʻai, e like me kū'ē me physiotherapists ma i koho kauka polokalamu. No ka laʻana, i hana no ka lumbar-sacral spine ua maheleia i ekolu kahua o ka hoʻonaʻauao. Huʻi, subacute a me ka hoʻopulapula. Ma ka huʻi pae Pono e aʻo pehea e hoʻonānea na nāʻiʻo a pau, oi loa na nāʻiʻo o ke kua. Ma subacute ka mea, ua hoʻohana no ka nui huahelu o physical Inc, akā, ma ka hoʻokō 'hiki ole ke lń i torso aʻolua e hoʻokiʻekiʻe aʻe i ka straightened wāwae (ia mea hiki, a ia mea e pono ai wale nō, e lena i ke Hip wāwae alo aku i ke kuli,' Imi wiggle kou manamana, flex-e waiho straighten kukuli).

Ke loaa au ua kiʻekiʻe e hoomaka ana e komo ma ka pahu aku ai i-ae la, huki-UPS, uha strides, torso.

Pehea e hana osteochondrosis o ka cervical spine

Lapaʻauʻia hoʻohana 'ia nō ka mea e like me ia ma ka lumbosacral lesions. He nui ka hana i nā kino, akā, i kēia pono e hana ma lalo o 'inikua hooponopono, no laila, i ole e aggravate i ke kulana.

Ke'ī mai, ma ka huʻi a me ka subacute manawa pono e e hana wale i loko o ka pūliki koa Schanz. I keia manawa contraindicated neʻe'ā'ī, ka lń i kona poo. Wale nō i loko o ka loaa pae (he mau pule), wehe i ka pūliki koa, ka hoʻokō 'ana e hoʻomaka ana e komo i loko o nā wahi likeʻole o ka manaʻo koikoi poo ('ā'ī, lae) ma ka lima o ka Hope o, a laila ia e e hiki, e lena i ka ai, a huli ae i kona poo.