Pa, oia no o nā komako no ka lā

He kau, a 'o ia hoʻi ia ma luna o nā shelves ikea juicy, pala nā komako a me flavorful. O ka hana ana, ma ka nui pōʻeleʻele loa ka mea, hiki ke loaʻa ma kekahi manawa o ka makahiki, akā, no ka ho'āʻoʻana lau ulu i loko o ka hooilo, ka mea uuku ma mua o ka makahiki mua.

No laila, i kona mau kīʻaha hiki e moʻa me nā komako?

Na easiest koho - Appetizers me nā komako a me nā kaʻukama. Lau ia ma ka like dala ekolu hou kaʻukama a me ka kamako 3. Kaʻukama okioki i loko o ka hapa apo, nā komako - i loko o nui chunks. Appetizers liu hou huawaina holika, mayonnaise paha nō hoʻi kaʻaila, pīpī me kua ia onion a me ka dill.

He aha nā kīʻaha hiki e moʻa me nā komako ma ke kauwela? No ka laʻana, anuanu ai Gazpacho. E hoomakaukau oe e pono ai: i nā kilo o nā komako, he mau o pu u kukui, 1 PC. ka bele kekahi pahūpahū, kaʻukama a me ka berena no ka toast. Nā komako i hoonoho iho i nā kapuahi e ka wai no kanakolu kekona. E kēlā oki, a kaha onionio. Kaʻukama ua holoiʻia, oki i loko o nui apo ma. E pelu na nā komako a me nā kaʻukama i loko o ke kiaha, i hoʻohuiʻia aku hoʻi ia ihi bele kekahi pahūpahū a me ka onion, a kui a pau na nā mea hoʻohui i loko o ke pola. Ka berena oki i ka poe liilii, polū, a maloo i loko o ka umu no ka ma kahi o 15 minuke ai ninini i loko o nā kīʻaha, ka paakai, pīpī me nā lāʻau ikiʻai, croutons a me kekahi pahūpahū e hoao.

Oe ke hoomakaukau i ka ono kamako ai me ka puaʻa.

Kēia, e noi aku i ka lawe 5 nui meaty nā komako, 200 GR. Hama a me ka puaʻa, onion, carrots hui, pipi a me ka moa kai, ka waiūpaʻa, he mau no tablespoons o ka palaoa, holika, parsley a me ka celery. Puaʻa a Hama ua huikalaʻia mai o kaʻili, io finely kua ia. Onions finely kua ia, i loko o ka pā me ka puaʻa, hoʻokomo i kekahi'āpana o ka bata, a he mea i manaʻo palai. Celery oki i loko o lahilahi holehole mai ai, carrots hamoʻia ma luna o ka grater, laila, hui ia a hiki i ka pā, e fry puaʻa, a hiki haule hiamoe i loko o 5 minuke zazharku palaoa a me nā mea a pau Aloha. Nā komako e ihi i ka oia e like me ia i ho'ākāka 'ia ma ka mua beauty, oki i kaʻiʻo i loko o ka poe liilii, polū, a hahao i loko o ka saucepan. E ninini aniani kai naeaeaa zazharku, a lawe mai la i ka paila. Ma hope o elima minuke, hui aku i ka holika, paakai, parsley a me kekahi pahūpahū, uhi me ka poʻi, a kukeʻana hou minuke 8. anuanu ai i mālama ai i ka papaʻaina.

Ai a me ka Appetizers - ka mea, i ka wale pa o nā komako, a oe ke hoomakaukau ai i loko o ke kauwela. ʻono hoʻokomo akula ka lau decorate kekahi celebratory, aʻaʻole wale i ka aha lealea papaʻaina.

No keia pa, oia no me nā komako Pono: 6 apana. nā komako (kaʻoi loa me ka lala), 100 GR. me ka waiū, he mau no cloves o kālika, 12 na apana o kaʻoliva, nō ka aila. Ma luna o ka kamako oki me ka uliuli twigs a me ka puna lawe mai i ka Kora naʻEsau. Ma ke olonā grater hamo i ka waiū, kua ia kālika a me nāʻoliva, basil e hoao. A pau, hookonokono lakou i kaʻiʻo pepa koe, a hoʻopiha i nā nā komako. Lubricated me ka aila pā, hohola ma luna o ka mea, hoʻokomo akula ka lau, a waiho ia i loko o ka umu no ka 10 minuke ma meakino wela.

He aha kona mau kīʻaha hiki e moʻa me nā komako? No ka laʻana, he ono omelet no ka aina kakahiaka.

Oe Pono: 4 hua paha, he kiaha o ka waiu, nā komako - 3 apana, he mau no tablespoons o ka palaoa, a me ka'āpana o ka waiū .. Holoi ihola lākou i nā komako okioki i polū. Hua, mai hemo mai i loko o ka bola, hui i ka waiu a me ka palaoa, alaila, e hoala nei a ala apuupuu. Ke me ka waiū Ua hamoʻia ma luna o ka lohi loa grater. Ke pā ua enaena, hamoia i, a ninini i loko o kona waiu. Add nā komako, pipi i papa manamana, me ka waiū omelette, uhi me ka poʻi, a mālama 'ia ma ka wela no elima minuke, a laila, i mālama ai i ka papaʻaina.

Inā 'oe e ole i mea e kukeʻana me nā komako, e fry ia. O ka holo ana, palai kamako He aneane he pono keia mau mea dietaryʻai, akā, e huli mai loaʻono. No ka mea hoomakaukau oe pono e lawe 6 na apana o ka nui anuanu kamako, kekahi pahūpahū, paakai, a me ka'āpana o ka puaa lard. Nā komako okioki i 8 apana. Puaʻa poho iho la lakou ma ka frying pā, a laila, hoʻokomo ma luna o kona mau sliced. A laila lākou ka paʻakai, kekahi pahūpahū, palai ma kiʻekiʻe wela 7 minuke, a mālama ihola iā ia i ka papaʻaina.