Palaoa germ: he makana oiaio o ke 'ano

A pantry piha o na hana mana he ano o kona pili dala, a ma ko lakou palekana a me ka laulā loa i oi i ke kanaka-i Nine Inch. Ma keia 'atikala, mākou e hōʻikeʻoe mea hiki e pono ke ano o ka hua palaoa germ.

Oe e ninau aku ke kumu i ka poʻe uʻi a haule iho la ia ma luna o kēia moʻomeheu? No ke aha la i hoʻohana kupu ma ka hopena buckwheat paha ota? Ka mea iʻai i lanakila loa ka hana hanohano a me ka mahalo pu i waena o kānakaʻepekema, a iwaena o ano o nā mea kūʻai mai. Ia mea,ʻaʻole wale loa nutritious, hoopuni digestible a me ka pono a hiki i ka kanaka kino, akā, me he he hailona no nā wikamina, kumumea hehee wale. No ka mea, he nui na kanaka i kēia mea i ka weuweu o ke kumu o ke kino.

Ua maikaʻi kēia palaoa germ

Eia naʻe, a nei, i kekahi i loko o ka poo hiki ole e hele mai, i ka cereal germs hiki e oi pono keia mau mea ma mua o ke gula maemae palaoa. Ka mea i ka bran, i i noʻonoʻo neoneo mamua, iloko o ka nui helu o biologically hana waiwai, ka mea mau i ka maoli kūlohelohe waiwai.

Palaoa germ Ua waiwai nui loa i loko o ka mahuaola, puluniu a me ka momoma nāʻakika. He loa pono kāna mau 'ōlelo i kiaʻana i kāna a pau i nā lāʻau kūpeʻe a nui nā kumu waiwai no ka wā e hiki mai pepeiao. Ka mea i loaʻa i loko o ka palaoa germ mea e pili ana i umikumamalua wikamina waiwai, he umikumamawalu i ka iwakālua o ka'amino nāʻakika a kumumea hehee wale. Inā ka embryo me ka a pau mānoanoa ko kakou e hoakaka aku, e huli mai ia mai o nā wikamina B-pae i ka 3-4 manawa hou kalipuna oi ma mua o 1.5-2.5 manawa, a me ka potasiuma - i ka 3-5 manawa. Kilakila, mea ole ia? Mai ka nui loa ke kumu o ka opiopio huapalaoa germ i rejuvenating waiwai. Ai kā lākouʻai e ole wale kōkua i ka e pihaʻai, ua holoiʻia me ka puluniu kino o toxins, lilo ke kaupaonaʻana, akā, no hoi, e normalize i ka'aloʻahiʻa, a kiʻi pohaku uinihepa, a mai kekahi.

Oil ia e pōmaikaʻi ai a me ka hua palaoa Germ

Oia ka waiwai haku mele 'ana o nā germs loaʻa kona palapala noi i loko o ka? Iecaianoaaiiie o "kilokilo" o ka extract - he loa waiwai aila, kanu-ka nānā' ana. Kēia hana mana wai a haʻalele no ka lolo ha awina, regulates ka'emi'ōnaehana, e kokua i ka Makuakane i ka hopena o ka mapuna hoe, a traumatic lolo eha. Ua mea i pono ma ka hihia o hormonal kāna hana, li nui a me kāna hana o ka reproductive nā loko. Eia hou kekahi, beauticians waiho aku palaoa germ kaʻaila ma luna o kau kaha, wrinkles ma luna o ka maka a me ka ili. Ua mea mana e ku e ia cellulite, huehue, kaha onionio, ka ohane, chapping a me'ā. Ikaika manaʻo hoʻopiʻi kū'ē i mea e ho'āʻo ai i kona mana kupaianaha waiwai!

Pehea e kiʻi i nā germs i loko o ka hale

It Ka nani puni hoʻi: lawe i ka uuku saucer, a alohaʻia i loko o kona mea e like ai o ka mōhaiʻai i ka palaoa ma ka ninini ana i ka nui o ka wai i loa uhi ia i ka ai. A laila, e kali no na la ekolu. I kekahi manawa, iloko o ke anu malie, no ka mōhaiʻai ulu ponopono hiki hou koi 24-36 hola.

Palaoa germ hiki ke waiho i loko o ka luawai sila hue i 7 lā. Eia naʻe, ina e uhi ia mau mea i loko o ke eke, a hahao i loko o ka Pahu Hau, ka holopapa ola e e hiki ke ana no ma kahi o elua pule. Hoʻomaka i ka hana palaoa germ poe akamai i waiho aku i nā - i hou aku 1-2 papaʻaina puna no ka lā. A wahi maloo, a hamoʻia ma luna o ka grater, ia mea pono ke hui aku i ka salads, sauces, ka waiu a me ka neoneo ka waiū.