Pancakes ma yogurt

Pancakes ma ka Lūkini, a Ukrainian meaʻai mea he kaulana culinary meaʻai poʻokela pepa. Ka mea hiki ke makaukau loa koke. He poʻe o nā huahana, heʻano o ka aoao o ke Keiki, a me ka wahi ingenuity Aʻole e nānā aku me ia mai ka manawa i ka manawa, a hiki wale i loko o ka malihini. Pancakes kefir, holika a me ka waiu, he hua paha, a me ka ia, a me ka mea hou o ka aila a me ka hookahi gram o ka momona. Ka palaoa hiki mai i fillers e like me ota, shredded uala, squash a me ka carrot. Hamo i papa manamana, lau ma luna o ka poe liilii, a me ka nui - e kōkua a pau o kēia mau koho hoʻomākaukau i ka houʻono nani.

Pancakes mai kekahi pancakes nui (mau anawaena uuku ka wā piha pancake hana kālua pā, hohola iho la i ka pancakes mai i kekahi mau apana) a me ka hana mau hōʻike. Pancake kuʻi i thinner, ka mea, ua hohola iho la maluna o ka pā kōā kaulike e kuke pancakes pūhaka palaoa: pūhaka o ka pancake, akā, oi wai ma mua o ka tortilla. Ka loa mua o na pancakes kālua huawaina palaoa kāwiliʻia, ma ka mea, ka mea, ua paapu pancakes. Hope iho, e lilo i ka hailona o ideas, a me na wahine e no hoi i kona mau mea pohihihi. He 'atikala kekahi mau kekahi ideas nui e pane i ka nīnau, pehea e kalua ai pancakes ma kefir, a me ka mea e malama aku ai.

beauty 1

E like me ia i kēia beauty, ka palaoa ua hoʻolauna carrots, loaa ono pancakes e yogurt. nā mea hoʻohui:

• 250 g. O carrots, holoi iho la, ua holoiʻia me ka hamoʻia ma luna o ka nani grater;
• 1 hua;
• ¼ kiaha finely hoʻowali wali;
• ½ kiaha o ka yogurt;
• Puna ¼ teaspoon paakai;
• ½ tablespoon o kōpaʻa;
• 3 tablespoon o ka'ōpū i kaʻaila.

Ma kekahi bola nui e hui pu i ka papa manamana, carrot, hua manu, kōpaʻa, ka paakai. Ninini iho la i nā mea a pau ma kahi hoʻokahiʻepa palaoa, hoohaunaele a i nā pākuʻi yogurt, ua kawili palaoa a hiki i ka homogeneous nui. Preheat i frying pā i loko o ka bata, pancakes hohola i ka tablespoon. Fry ma nāʻaoʻaoʻelua. Malama me ka vinega holika.

beauty 2

Kalua ai i ka muffins ma kefir me ka hua'ōhiʻa. nā mea hoʻohui:

no pancakes:

• 1 kiaha palaoa;
• 250 g. Ohia e holoi, ua holoiʻia, ua wehe 'ia ka' ōlelo a me ka hamoʻia ma luna o ka grater;
• 2 kiaha o ka yogurt;
• 1 hua;
• soda, slaked me nā kapuahi e ka wai (he mau kulu);
• ka paʻakai;
• 3 tablespoon o ka'ōpū i kaʻaila.

no ka meli kaʻaila:

• ¾ kiaha ka meli;
• ½ kiaha hoopalupaluia ka bata.

E hoomakaukau ka meli kaʻaila: whisk i ka meli, a ka mea huli keʻokeʻo, a hui pu, nō whisking, hoopalupaluia ka bata. I ka wā o ka nuipa mea i laumania, e hookaawale i. Yogurt i hui pūʻia me ka hua a me ka whisk pono. Pākuʻi ka paʻakai, (baking soda) a me ka palaoa, whisk koke, a hohola i papa manamana, na ohia, hou hui, a pulehu iho la i loko o ka pā me ka wela o kaʻaila ma nāʻaoʻaoʻelua. Hooikaika aku a me ka meli ka bata.

beauty 3

Kēia dietary pancakes me ka kefir. No ka mea, o ko lakou hoomakaukau ana, aole ia i kauoha i kekahi aila i ka palaoa, a no ka pūlehu lākou i. Ka mea, e huli mai loa palupalu. nā mea hoʻohui:

no pancakes:

• 1 kiaha palaoa;
• ½ tablespoon o kōpaʻa;
• 1 hua;
• 1 faceted aniani kefir;
• 1 faceted aniani holika;
• soda, slaked me nā kapuahi e ka wai (he mau kulu);
• ka paʻakai.

no ka alani kaʻaila:

• ½ kiaha hoopalupaluia ka bata;
• 2 tablespoon alani malakeke;
• 2 tablespoons papa manamana, kaha onionio kī.

E hoʻomākaukau 'alani kaʻaila: e hui pu a pau nā mea hoʻohui a whisk a laumania, waiho ia ma kaʻaoʻao. Whisk yogurt, ka vinega holika a me nā hua paha, ninini i ke kōpaʻa, ka paakai, (baking soda) a me ka palaoa, hookonokono ae koke. Kalua ai i loko o ka pā me ka 'ole-koʻokoʻo ka penaʻana. Hooikaika aku me ka alani aila.

beauty 4

Pehea e kukeʻana zucchini fritters ma yogurt - ka loa hanohano i loko o ke kauwela beauty. Ke pa, oia no kona huli ana mai loaʻono, a oi loa aku hoi kōkua maikaʻi. nā mea hoʻohui:

• 200 g. O zucchini ihi a Kora naʻEsau, hamoʻia ma luna o ka nani grater;
• 1 kī puna o ke kōpaʻa;
• 1 hua;
• ½ kiaha o ka yogurt;
• ½ kiaha palaoa;
• 3 tablespoon o ka'ōpū i kaʻaila;
• ka paʻakai.

Whisk hua manu, kawili pu ia me zucchini. I ka läÿau, i huiia yogurt, ka paakai, kōpaʻa, palaoa. I hui pūʻia. Hohola i loko o ka pā me ka wela ka aila a me ka fry ma na aoao elua. Malama me ka vinega holika.