Pehea e hoomahuahua i ka e hoʻonele o ke keiki, ina oia nedonoshen?

Premature keiki uaʻiliahi'ōnaehana paleʻea nenoai, e ia oi kūlana a me ka 'ikepili i adverse? Aneie aʻe i loko o kakahiaka ola. Kekahi mālama makuahine e haʻohaʻo nei: "Pehea, e hoomahuahua i ka e hoʻonele o ke keiki?". Nā hua'ōlelo i pono e wehewehe i ka mea e pono ai manao no keia kamaiki - "hou, maikaʻi a me ka maikaʻi." More noonoo, maikaʻi ka palekana i ka hiki nā mea palahēhē a me kona mea e like ai - kēia mau mea ana i, e kōkua mitigate i ka hopena maikaʻi 'ole o premature hanau. World kaulana pediatricians i kekahi mau manaʻo kōkua i ka hoʻoikaika 'ana i ka'ōnaehana paleʻea'ōnaehana hoʻonāwaliwaliʻia e ke keiki a ke keiki i loko o ka makahiki mua o ke ola.

Pehea e hoomahuahua i ka e hoʻonele o ke keiki a me ka mana?

• I ka 'ike no kāu keiki ka e komo i ka lawa nui o nā hua, a me kaʻai iā. O ka holo ana, i kēia mau huahana pono e kaumaha i loko o ka ho'āmana ano no o kona mau makahiki, ia ia i ua loa ai uuku, ka mea, e ia wai a me ka puree, alaila, hui aku i kaʻai o ka hoolapalapaia ka lau, ulu ka hua, a me kaʻano o nā kīʻaha a me kā lākou inclusion.

Hua, a me ka lau - maoli kumu o ka wikamina C a me antioxidants e hooikaika i ka'ōnaehana paleʻea nenoaiu. Antioxidants kūhōhō a me ke koko a me ka hoʻopale ai'aʻaʻa mai ka poho. Lākou hookoia hiki ke hoohalikeia me ka popopo ka hoomaluia mai, a kokua ho'ēmi i engine Wear. Ka puu uuku Wear o ke kino, o ka emi ia mea prone i ka maʻiʻaʻai. Good immunostimulatory 'ole i strawberries, papaya, melon, a pink grapefruit a me blueberries, nō ka kamako, broccoli a me ka uala i hoi loa maikaʻi kēia soy huahana. Eia hou, i ke keiki i ka 'ike no pono e hua a me kaʻai iā yellow (kaʻuala, carrots, apricots, Mango) na carotenoids - maoli waiwai i hoʻoulu i ka? Iecaianoaaiiie o keʻokeʻo koko keena, i ke kino o maoli kahu.

• Nā kamaiki ai huahana me ka Omega-3 momoma nāʻakika. I mau mea i waiwai i loko o ka iʻa anuanu-wai o ka Salemona ohana (chum Salemona, ula Salemona, Coho Salemona, etc.). ʻO loko o ka au i ka wa ua ole antibiotics, mum e hooikaika i ka'ōnaehana paleʻea'ōnaehana o na keiki konaʻano ke ia me ka wai a ka iʻa aila.

Omega-3 momoma nāʻakika i manaoia e e pono e malama i ka pono ola o aneane pau nā loko o ke kino, ka mea i hoʻonui i ka ha awina o macrophages a me leucocytes - kai keena, a make pathogens.

I mea e hoopakele ae i ke kino na koi dala o momoma nāʻakika, pono eʻai ekolu manawa i ka pule no ka hapa maikai o Salemona. Inā ia mea,ʻaʻole i loaʻa iāʻoe, nui, e haawi i ke keiki i kekahi mea hōʻikeʻikeʻuʻuku o ka iʻa aila no ka lā. A iki'ōlelo aʻo: E wehe i ka mea hōʻikeʻikeʻuʻuku, a inject i ke kaikea i loko o ka mua ka lua a me ka pa mua ana. Inā ou, iʻa aila hiki ke kuapo ia meʻelua aʻekolu tablespoons o flaxseed aila no ka lā.

Pehea e hoomahuahua i ka e hoʻonele o ke keiki mea keʻakeʻa ana o kekahi mau huahana?

• Ke keiki e loaa like iki me hiki o ke kō, a 'ē aʻe sweeteners. Monakō koko i loko o kona maemae palapala mea,ʻaʻole e pono no na kanaka huina hoonui, a me kona hoʻohana ua manaoia e e palapala aiʻano. Haʻawina i hoike i ka awelika kela la i keiaʻai ana o ke kō (150 nā huna) hoʻonāwaliwali i ke kino o ka'ōnaehana paleʻea hoomalu i ka 40% o ka mea hiki.
• Mai overfeed i ke keiki. Ke kino Aʻole i loaʻa mai i ka keu calories i waihoia ma ka momona. A no laila, oluolu i na makuwahine, a kupunawahine "haanou ana" aloha keiki mea maoli pilikia no ke kino i mehana 'ano o ka obesity. Oi adipose'aʻaʻa i kā lākou mau hormonal haʻawina a me ka razbalansiruyusche hana ma ke kino a pau, a no hoi emi i ka hiki ana o keʻokeʻo koko aeee e paka nā mea'aʻaʻa. Ua Ua hoao ia na keiki e noho ana overweight i palua like paha e ae mai infectious maʻi ma mua o nā keiki a maʻamau kaumaha.

Pehea e hoomahuahua i ka e hoʻonele o ke keiki a me nā ana?

• Kou kamaiki e hoʻoneʻe i ka hailona. Eia hou, i ka neʻe pono no kino ai 'ana, ka mea, he pono' ole ma o ka'ōnaehana paleʻea nenoaiu.
• Emi i ka waiwai o microbes. Inā kāu keiki mālama nei kindergarten, e ao aku ia ia, e holoi lima loa ka hoʻohana 'ana i ka' Ia ma hope, ma mua ai ana, ma hope o ka alanui, a noi i kumu e kanaka hoʻoponopono i kēia. XIX. Kou niho hana nui emi i ka manawa kūpono o ka maʻiʻaʻai.
• Ka wahi nawaliwali kahi o ka premature keiki - malamalama. He nolaila, e pono e hoʻopale ai i ka bebe mai i loko o ka uahi-piha keʻena a me nā mea hiki hui 'ana me ka paka uwahi. Kekahi AaOIeIOUIeXAOAaIN me ka 'ole-puhi paka uahi paka mea secondhand uahi, aʻaʻole hiki akā, i ka adverse hopena ma luna o kona ola. Premature keiki paka hiki wawe ka hanaʻino i kaʻiliahi Hawaiian Airlines, a me ka ia susceptible i ka maʻiʻaʻai.
• Mai poina e pili ana i vaccinations, oaeouee? A me ka mākau alu. Kids i oi loa susceptible i naehana syncytial mea hoʻomaʻi, me ke ku ei ke akemāmā kuleana pili i. Nei, i loko o nā keʻena lāʻau lapaʻau i naciiiuo exacerbations hiki ke lawe mai kāohi vaccination, i mea e pono e hou aku e ninau i ka pediatrician.

Pehea e hoomahuahua i ka e hoʻonele o ke keiki kanaka laau?

• Mai poina e pili ana i na mooolelo poʻe. Ma ka 'okoʻa ke kau a me ka hooilo mea pono e inu lāʻau lapaʻau kī: Lime, mai na lau o ka laau'ōhelo papa, raspberry, currant. Pono i loko o kaʻai e e hou kukui, ka meli. Pono, ka mea maikaʻi poʻe lapaʻau - he gradual, loa akahai iho i poe paakiki, i mea e pono ai i hoʻomaka me ka lewa bato ke komo iloko. A hana o ka poe paakiki, ke noi aku i ka pediatrician paha i loko o ka moʻokalaleo.

mākua kekahi kahaha no ina e pono ai 'i māhuahua e hoʻonele i loko o nā keiki? Mākou pane maikaʻi i maoli ano ua hōʻolokeʻaʻia ma luna, mai nei. Special hoomakaukau i pono no na keiki me ka kaumaha pathologies, a hiki wale nō ke waihoʻia ka hele kauka.