Pehea e hoomakaukau Appetizers "Lili"

Inā 'oe e maluhiluhi o ka Classic Holiday salads, e ke kukeʻana i ka ono a me ka hearty Appetizers "Lili." Beauty no keia pa, oia no ka mea, he mea. I ka papa kuhikuhiE mea mea, e imi i ka mea eiiiiiaiou. E noonoo oe i kekahi mau koho no kona makaukau.

A Classic beauty

Appetizers "Lili", he Hawaii photo no i ua hōʻike luna, IeAUPIIe, IAa IO prepares nā manuʻaiʻia a me nā croutons. E ho okumu i na mau kiaha kona lā iho:

1. 100 g. O ka moa. Other māhele o ke kino e pono.
2. No oi aku 3 teaspoons sesame anoano.
3. 70 g. Pake cabbage.
4. 30 g. O kekahi pahūpahū. Hiki nō ke hoʻohana i ka lau o kekahi mau waihoʻoluʻu. Kēia, e hana i ka Appetizers oi vivid a me ka mua.
5. 20 g. Onion ulaula a uliuli. Normal hoʻohana 'ia' i haawiia, no ka mea, Ua oi huʻi.
6. 2 tbsp. tablespoons palaoa, canned pono, akā, e hiki i hoolapalapaia.

No ka hoopiha pono:

1. 1 tbsp. teaspoon soy meaʻai kākele.
2. 3 tbsp. tablespoons o mayonnaise.
3. Wai o nā mandarins.
4. A clove o kālika.

Nō kāu, e hoomakaukau i ka Appetizers, "Lili" me ka moa, a croutons. Kekahi hui me ka waiū waihoʻoluʻu i loko o laila. E kukeʻana ia mau mea, e pono ai:

1. 40 g. Fetaksa me ka waiū.
2. 1 clove o kālika.
3. ½ teaspoon basil.
4. Ahui o ka dill.

E hoomakaukau mai i na croutons e hoomakaukau:

1. 2 slices o ka popo a me keʻokeʻo i ka berena.
2. 30 ml o ka aila no kanu manawa.
3. ½ tsp Provencal mulea.
4. A clove o kālika.

Pehea e hoʻomākaukau croutons

Ia e "Lili" Appetizers me ka moa, croutons a me ka waiū kala, oe e malama koho i nā huahana. Ka mea, pono e hawaiian.

I ka imu kaʻina mea i hoʻomaka me croutons. E hana i kēia, e oki i kekahi apana o ke keʻokeʻo i ka berena i loko o polū. Na aoao o ka laina i e e ole hou aku 1.5 knm. Ma ka hookaawale ipu Mix paipai paʻakai Provence lāʻau ikiʻai, kālika ka aila a me kaʻai-ka nānā 'ana.

Pepe wale no popo e hoʻololi i loko o ke kāluaʻia pa, alaila, ninini i ka hoʻopau 'ana i ukuhiia. Products Pono e hui maikaʻi, a laila, hoʻokomo i loko o ka umu. Croutons pulehu i ka wela o ka 160 a hiki i 170 ° C no 20 mau minuke. Ma kēia hihia, na apana o ka berena ua? Aeiiaiaoaony i kekahi manawa huli.

Pehea e hana me ka waiū kala , a ua kahikoia a nani

Oiai hoʻomākaukau croutons, me ka waiū waihoʻoluʻu hiki ke i. E hana i kēia, finely kua ia hawaiian dill. Kālika pono e ua holoiʻia, mai ke aa, a laila, ka hoʻokaumahaʻia ma ka mea o ka ahakanaka. Ke ipu E e i ka waiū fetaksa, a laila, hoʻokomo i nā nā mea hoʻohui i koe no na kala. I ka läÿau, E e ho'ōla loa hamoʻia me ka ke'ō. Inā ka hana mau ua huli nui maloo, e nui ana ke hooloihi i ka iki holika.

Ke hoomakaukau nuipa pono e lilo liʻiliʻi kala. Keia ua hana a pau lima e like ka lepo.

E hoomakaukau ai i ka hoopiha, e pono e hui pu i loko o ka ipu kuʻi kālika, soy meaʻai kākele, mayonnaise a me ka tangerine wai. Ma hope o hookonokono ana i ka loaa onaona nuipa a.

Ke kaʻina hana o ka hoomakaukau ana lettuce

Appetizers "Lili" hoʻoholo e kuke i ka moa. Ma keia hihia, hemolele filet. Ua pono eʻokiʻia i loko o lahilahi holehole mai ai, pīpī i kekahi pahūpahū, laila, paakai a me ka sesame anoano. Nā manuʻaiʻia e fry no 7 minuke ma kiʻekiʻe wela. I ka Ia manawa, ua hiki ole ae zazharivaniya moa. Keʻai e noho juicy loko.

Cabbage a me kekahi pahūpahū e eʻokiʻia i loko o ka poe liilii, holehole mai ai. ʻO ia E e hana me onions, mālama '-e ho'āpono wale ia, mai ke aa. ka mea, keʻoki liʻiliʻi loa ina makemake.

Ke ipu E Shift hohonu palai moa, ke kulina, onion, Chinese cabbage a me kekahi pahūpahū. Luna huahana i croutons, a me ka waiū kala. I ka pau ana o ka Appetizers "Lili" E ninini i ka ua kahikoia a nani.

beauty lua o

Ma keia hihia, "Lili" Appetizers he poʻeʻuʻuku eiiiiiaiou, akā, e huli mai i emiʻono a me ka mua. E hoomakaukau i ke pa, oia no oe e pono ai:

1. 200g apo, kaʻoi loa moa.
2. Paukū 1.5. Cabbage.
3. ½ pod peppers.
4. 2 tbsp. tablespoons canned palaoa.
5. 1 OAaEeOOAIE mozzarella ka waiū, kaʻoi loa i loko o ka palapala o iki kala.
6. 2 pūʻolo helu o keʻokeʻo berena croutons.
7. 3 h. Puna sesame.
8. 3 slices o mandarin.
9. 2 tbsp. tablespoons o mayonnaise.

imu kahua o ka hoʻonaʻauao

Kēia beauty mea maikaʻi no ka palaualelo housewives. E hoomakaukau ai i ka Appetizers oe pono ai, e hoʻolapalapa i ka moa a moʻa i ka hoʻowahāwahā liu hou ai ka wai. Ma hope o ia, no ka ai e ke oki i polū uuku a me ka wahi i loko o ka hohonu ipu.

Cabbage mea i pono i ka wili. Ma keia hihia, e pono eʻokiʻia i loko o lahilahi holehole mai ai. Ua UaʻAʻole pono ke hana no ka makaukau o nāʻano likeʻole o ka cabbage Appetizers. Bell peppers, he, pono e oki. Ua hiki ke wili i loko o ka wehe 'a polū. Ua pau hilinaʻi nui ma pilikino koho.

Shredded lau e hoʻololi i loko o ka pola o ka moa. Here mākou e kekahi hui aku canned palaoa, crackers a me ka waiū kala. Mass pono e ninini i ka wai o ka mandarin, a pīpī aʻe me ka sesame na anoano. I ka pau ana o "Lili" Appetizers waiwai mayonnaise, a hui pono. Ke pa, oia no Ua makaukau.

lettuce Hiʻona

It O ke kumukuai o 'ana i kumumanaʻo i ka Appetizers huli mai loa hearty, a iloko ona i kakauia he nui nui o calories. Naʻe, i ke pa, oia no ka mea he mea kupaianaha a me ka palapalaʻono, hoalohaloha aku i kekahi mauʻano o ka waiū a me kaʻano o crackers.

Kēia Appetizers mea maikaʻi,ʻaʻole wale no ka Holiday papa, akā, no hoi no ka hearty aina kakahiaka. Ma hope o nā mea a pau, ma o ka haku mele 'ana o ka meaʻai i ka lau i pihaʻi me kiʻekiʻe dala o nā wikamina a me nā minelala hao.

I ka papa kuhikuhiE hiʻona mau - mea pono i waeia me ka waiū. E hana ia, mai e hoopii i ka paakiki type. Externally ka pau Appetizers reminiscent o "Greek". Eia naʻe, ua pau loa okoa ka ho'āʻoʻana o ia mea.