Pehea e kukeʻana i ka mānoanoa'ōhelo papa Jam: iʻelua beauty

Paha i loko o 'ōhelo papa Jam ipo hou ma mua o kekahi 'ē aʻe. Sweet ono hua e huhūʻoukou iā e loko o hana no ka makaukau o ke anuanu Dessert. Na mea huna a pehea e kuke Jam mai strawberries, i hala aku kekahi ohana i lalo ma na hanauna, a me ka ho'āʻoʻana o ka huahana ke hoole i kamalii a me ka kupuna wahine Hawaii. Kekahi hiki ole loiloi i ka pono a me ka'ōhelo papa - ma ka maka palapala, ia mea maikaʻi no ka lapaʻau o atherosclerosis, hypertension a me ka anaemia, akā, kekahi ma hope o makaukau o ka Jam, ina ka wela lapaʻau mea,ʻaʻole lōʻihi, na hua waihonakala nā wikamina, ka mahuaola a me ke aloha nāʻakika. Ma pōkole, Ua piha o ka pono keia Dessert. No laila, aʻo pehea e kuke i ka mānoanoa Jam,'ōhelo papa, maopopo leʻa eʻaʻole e hana wale. ʻono, ola,ʻaʻole he huikau kekahi huahana e akakaʻi hoʻokō 'ē aʻe lako no ka hooilo.

hoomakaukau mau kiaha

Mua oe kukeʻana i ka Jam manoanoa, e pono e hoomakaukau i ka pono. E koho i ka puʻu e kū pono ana e e hoʻohana ', holoi ia pepa me ka mehana ka wai. Holoiʻia ia a kau ma luna o ke kāluaʻia kuina, ka waiho kawele waʻa hohonu mai. E like ma mua o ka pehea e kuke i ka Jam mānoanoa mai strawberries, hoʻouna aku iā lākou i loko o ka umu, pii kai a hiki i ka haneri degere. Pahu, hoʻolapalapa i kekahi mau minuke ma ka liʻiliʻi pola me ka wai. Inā 'oe makemake e Jam e ninini i ka ladle, a sterilize ia. I ka wā o ka Dessert ua moʻa, wehe i ka ipu, huli i nā ipu, a me ka hoʻopiha iā lākou a hiki i ke kae a koe no kekahi kenimika. Koke e puku i ke poʻi, a wehe i ka Jam i loko o ka wahi maloʻo. No ka imu, e hoʻohana i ka pā a enameled saucepan, a hookonokono aeʻoi laau spatula a me ka puna.

Keiki hua

One hou nui mea ma luna o ka ninau o pehea e kuke i ka mānoanoa'ōhelo papa Jam, mea e paka hua. Ka mea, Pono, e pono e hele ma, wehe nui oo, popopo pahaʻiliahi. I ka hua i pūʻali koa i mea e emi ka wai i loko o ka hou holoi, e ihi i ka ōhāhā. Mua, pono a me ka mālie holoi strawberries, imi ole i ka hana ino aku ia ia. Ma hope iho o ia, hiki no ka piha o ka hua ma luna o ke kawele, a wehe i ka a lahilahi. Strawberries maloʻo no kekahi mau hola, a hoʻomaka imu.

Pehea e kukeʻana i ka mānoanoa'ōhelo papa Jam

Oe e nele i kekahi kilogram o ke kō no kela kilogram o ka hua. Best o nā mea a pau, ina na strawberries e e meakino-pepa paia. E ninini makaukau hua kōpaʻa. E hāʻawi aku iā lākou i kekahi mau hola imi i e ka wai. Ma hope iho o ia, hoʻouna aku i kekahi ipu ma luna o ke kapuahi, a lawe mai i nā mea a hiki i ka paila. Paila no elima minuke, malama wehe i ka hua, a laila, e lawe aku oe mai ka wela, a e me iki. E uhi mai ia me ke kawele maemae a me ka ae i piha me Jam. E hana hou i ka hana me ka hoʻolapalapa, a anuanu maila ia i nā manawaʻelua, kēlā manawa wehe i ka hua. E me no e pili ana i ka hola ma hope o ka hope maʻi hēhē, a ninini i loko o ka mālama '-sterilized kiaha. Tighten i ke poʻi, a wehe i ka waiho. Ano, ia oe i ike pehea e kuke i ka mānoanoa'ōhelo papa Jam, akā, no ka mea, hiki ke hana i ko lakou aloha uuku iloko o ka lōʻihi hooilo.