Food a me nā mea inu, Nā mea inu
Pehea hiki au hoomakaukau compote o ka lemona?
Compote - he inu i ua manaoia e ia i ka Dessert huahana. Ua Ua hoʻohana 'ia i loko o nā wela a me ke anu. E hoomakaukau i kēia infusion hoʻohana 'kekahi mau hua a me ka hua i loko o kekahi ana. Kekahi koho mea he compote o ka lemona. Kona waiwai e hele ai i kēia mau kaao. A no ke aha la he nui housewives ia huahana mea o kiʻekiʻe hoihoi.
ʻala coolness
Ma Rusia, compotes ike no ka lōʻihi manawa. Naʻe, laila, ua kapaʻia o ia huahana okoa - uzvar. Ua Ua hoomakaukauia mai maloo hua, a mālama ihola ma luna o Christmas Eve no ka aha lealea papa. Over manawa, hoomaka ae la kanaka e ike ia me ka maikai, he palupalu inu, a me ka wahi ma hope aʻo i ka ike ia e like me ka maikai. Me ka Hekikai o ma ka shelves o ka mea lahaʻole hua pōʻeleʻele loa ua lilo loa mahalo lemona compote. Kēia haʻahaʻa-calorie huahana ua paa i ka pa me kekahi kōkua hoʻoikaika 'ana i ko lākou ola, oiai no kekahi poe i ka maikaʻi ala kinai ai i kou makewai.
Cook compote o ka lemona hiki e loa mea. E hana i kēia e pono ai wale:
120 nā huna o ke kō, a 1 nui lemona 3 nā lika o ka wai.
Ke kaʻina nā ke kēia mau kapuwai.
- Mua, e holoi i ka hua,ʻoki ma ka hapa, a laila laila kaomi mai i ka wai.
- Ke koe kaha onionio naeaeaa i loko o ka ipu hao, ninini ia me ka anu ka wai, e lawe mai i ka maʻi hēhē, a kukeʻana i kekahi mau minuke.
- I keia manawa, ma o ka maloo frying pā E e enaena ia a hiki i ke kōpaʻa, a ka mea i hoʻomaka e hoʻololi waihoʻoluʻu a hehee.
- Ma hope iho o kēia, ua pono, e ninini i ka wai i loko o ka pā, a hookonokono ae pono.
- Hoʻohui i ka wai, a hoao inaʻala lawa e kiʻi i ka huina hoonui. Inā pono, kō hiki e hoʻohuiʻia me ka pretreatment.
Ma hope o keia, no ka infusion e e makaukau, e hooluolu. Compote o ka lemona mea he maoli ke ola i loko o kekahi wela, akā, i kōkua i ka rejuvenate ma hope o ka paakiki lā.
nā wikamina no ka wā e hiki mai
No i kekahi hanana hoʻopololei mea mau ma ka lima, enterprising housewives e ho'āʻo ana e ohi lemona compote i loko o ka hooilo. Ua hiki ke hana ia ma na aoao, aka, ia wa mua no kekahi kumu ua lilo loa hanohano, e hoʻohana i ke koho, a ua hoʻohana pū me ka citrus zucchini. He nui nā hoʻopaʻapaʻa i ka kūpono huahana mea laila, honi reminiscent o Pineapple.
I ka hana pono wale 4 nā mea hoʻohui:
3 lemi, 2 nā lika o ka wai a me ka hapalua o ka nā kilo o ke kō a me ka hou zucchini.
E hoomakaukau ai i ka huina hoonui, e pono e lawe i kekahi mauʻanuʻu:
- Mua oe i ke hoomakaukau i ka hua. Me ka lemona kaha onionio E eʻokiʻia. Eia naʻe, ina kekahi like ka nui tart infusion, a laila, i kēia hiki e, a ke hana. Ka hua i koe oki i slices. Zucchini mea pono e ihi, a extract mai ia i na hua a pau a me na olona,. Ke koeʻiʻo pepa E e oki i polū o ka meakino nui.
- O ka wai a me kō malakeke e kukeʻana.
- Honua huahana hookui aku i ai i na kapa.
- Ninini aku au i kā lākou wela ono pāʻoihana a me ka'ōwili.
Mahope capped kapa pono e huli i lalo ke alo, e kali no ia e hoʻokō 'ia ka huʻihuʻiʻana, a laila, waiho i loko o ka me wahi.
citrus e makemake nei
I keia Holiday e loaʻa'ē iā lākou compote o ka alani a me ka lemi. Ma hope o nā mea a pau, i loko o kaʻiʻo pepa o nā hua pihaʻi palua ka nui o nā wikamina, pectin, antioxidants a me nā pono i kanaka kino eiiiiiaiou.
E hoomakaukau ia he huahana mea maʻalahi. Mau hea hana wale: 2 lemi 3 alani, i ka mau o nā lika o ka wai a me ka 1.5-2.0 kilograms o ke kōpaʻa.
A hana no ka hoʻomākaukau i ka mea inu mea i like loa me ka mea mua nā kinolau:
- First hua e hookuu ia mai ka ili.
- Mahope, ka mea e e parboiled a laila holoi me ka wai huihui.
- I kaʻiʻo pepa uaʻia oki i loko o ka palapala o ke koʻikoʻi a hanohano, a wehe i nā iwi.
- E kau ia ma ka saucepan, a hoʻopiha me kōpaʻa.
- Hui pu i ka huina hoonui, lawe malama ole i ka pōʻino i ka citrus slices.
- E ninini kahi o ka pā me ka hoolapalapa wai, kau ia ma luna o ke kapuahi, a kali a hiki i ke kō ua pau nā mea hoʻoheheʻe.
- Nona iho pani o ka pahu, e lawe aku oe mai ka wela, a kali no ka piha anuanu maila 'o ke huahana.
Iloko o keia manawa ka mea e i manawa e inu i ka brew maikai. Mamua o hoʻohana, mea, mea pono e wae i, i na apana o ke kino mai i ālai ia 'ana me ka leʻaleʻa.
Me ka hou o ka hua
I mea e hoomakaukau i kekahi palapala lemona compote beauty hiki ke inā e kekahi hua a me ka hua. Ka inu mea maikaʻi i loko o kekahi ana. No ka laʻana, noonoo i keʻano ma ka kēia 'ia paha o nā huahana: no hano o ka wai 100 nā huna o ke kōpaʻa, 25 nā huna o ka lemonaʻiʻo pepa a me 200 g. O strawberries.
Hoʻomākaukau i kekahi compote penei:
- Paha hua mua Pono e hele ma a kāpae i ōhāhā me ka lau kēlā me kēia no ia.
- Mahope, e e holoi i ka hua,ʻoki ma ka hapalua, a kuu iho la i loko o ka pā o ka wai huihui.
- Pākuʻi lemona apo mānoanoa o ka pili ana i ½ knm.
- Pa i ma luna o ke kapuahi, a lawe mai i nā mea a hiki i ka paila. Kukeʻana ma haʻahaʻa wela no 15 mau minuke.
- I ka pau ana o ka 'auhau, e uhi i ke pani, a e ia brew no he huahana.
Ka inu ua pono luku kapa. Inā makemake, ka lōʻihi wela ke hiki hoʻokomo i kekahi mau hau polū. Ka hananaʻono o strawberriesʻo ia i ka loaʻoluʻolu ono, a me iki ka vinega lemona i haawi mai i ka hoʻopau 'ana i huina hoonui o ka freshness hookipa ana.
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