Pehea maikaʻi kēia Mechnikovskaya yogurt? Pehea e kukeʻana ia ma kona home?

Kaʻawaʻawaʻana nā mea inu noho alakai kulana i loko o ka meaʻai oihana puolo. I ka liona ka kaʻana like 'ana o ka? Iecaianoaaiiuo ua hāʻawi i ka Lūkini shelves. I ka moolelo o ka hanana o ia he pono keia mau mea a me kaʻono huahana na tausani o ka makahiki. Inā manaʻo 'oe i ka' epekema ikepili, meaʻawaʻawa ke inu loa kahiko.

Ko kākou mau kūpuna aʻo e acidify i ka waiū a puni ka 5th kenekulia. E hōʻoi 'i kaʻono i hoʻohuiʻia ia stale berena pńpa. Up a ka hope kenekulia, heʻawaʻawaʻana waiu inu i noʻonoʻo i ka hoolei ana i ka poe ilihune. Over manawa, nae, ma hope o ka puana 'epekema ho okolohua hoikeia mai kekahi invaluable pomaikai ka mea, e lawe ana i ke kino.

Heluia, e hoʻololi dramatically ma hope o ka biologist kaulana Mechnikov invented kona mau keiki ma ka waiū streptococcus, a me ka Bulgarian bacillus i ka 1911. Ua ua i ka Hopu i loko o ka meaʻai a me ka hana hoolaʻi lapaau. Ke huahana Ua kapaia "Mechnikovskaya yogurt" i loko o ka hanohano o kona Mea Hana i. Ke inu i loa mea mahaloia imua o na aina a puni ka honua. No ka laʻana, ma Tureke, Romania a me Pulakalia, ka mea, ua kapaia o yogurt,'Ararata - matsun.

He aha kaʻokoʻa mai ka mau Mechnikovskaya yogurt?

Ke inu i ka pahee hana mau o keʻokeʻoʻeleʻele, a me kekahi mea ua like no me ka haʻahaʻa-momona ka vinega holika. Haʻalele huahana congeners i ke anuanu 'ole me ke alo o ka lewa Oe. Ia lakou mea e like ai ma ke kiekie, no ka mea, aohe wahi o ka hou eiiiiiaiou e i waiho ia ma ka helu o nā huahana. He He Classic yogurt me ka mahi kō a me ka paʻakai.

E like me ka inventor aku la, me ka hoʻohana 'ana o ka Bulgarian bacillus yogurt mokomoko ana i nā mea a pau mooolelo o ka hoola ana i ka waiwai, a kōkua malama ola no na makahiki. O ka poe i kela la i keia hoopau i ka inu, hoʻopoina i ka kāna hana o ka intestinal'āpana. Eia hou, i ka huina hoonui o kaʻawaʻawaʻana waiu hooloihi ae i ke ola, a nolaila opiopio.

ka hoola ana i ka waiwai

Lactobacilli na lactic pale ai multiplication o nā palapala microorganisms e hoʻomōhala mai ka decomposition o kaʻai i loko o ka gut, a hoomake iho i ka pau meaola. Hu normalizes microflora, digestive hana a me ka nohona ma ke ano o ka gastrointestinal'āpana. Mechnikovskaya yogurt like ka waiū hiki ke lawelawe i kanaka me ka lactose intolerance.

Ka inu he hiki wawe ka digestible nā polokina, e hōʻoiaʻiʻo uninterrupted hana o nā mea a pau nā loko a me nā'aʻaʻa. Ke huahana Ua hoakaka no gastrointestinal maʻi, a ma ke ola au. Hu eliminates flatulence, colic, mālie, ua hoomaemae ia, normalizes pā holoi. Paʻa mau haleʻuwī waiū inu me ka anaemia, wikamina deficiency, ilihune kona'ōpū.

Ike mea i lacticʻakika koʻohune hiki synthesize wikamina C a me B12, i ka maikaʻi ia ma luna o ka'ōnaehana paleʻea'ōnaehana a me ka pūnao. Paipai yogurt no diabetics, kanaka me kaʻike, o "mimikō", me ka kiʻekiʻe ke koko. 'Aʻole i papaia e inu ia keiki opiopio, haawi mai i ka hapai wahine. 'O kēia ka mua koʻi i loko o ka kaua ana i ka loa ke kaumaha.

E ho ohana i ka cosmetology

Pono kaulana ma na mea he nui akamai i ka hana o ka yogurt mea limitless. A me ke ahuwale hana - ia ia iho i ka biologist a me nä känaka 'epekema Mechnikov i inu i kela la i keia ka mea inu, a noho i loko o maikai ola a hiki i ka wa elemakule loa ana. Ua hoopaa lapaʻau haʻawina i ka Bulgarian bacillus, makana i loko o ka hū e kāohi 'ia paha mae wale ana o aeee.

Ma waho aʻeo i ke kipi hooponopono, i ka huina hoonui hiki ke hoʻohana i ea paha no ka maka a me ke kino. Nice homogeneous nuipa o ka vinega waiū hoʻopau na hoailona o ka luhi, iaono? Ienoai ka waihoʻoluʻu a me hionapāʻili o ka ili. Ua hiki ke hoʻohana 'ia stabilize i ka sebaceous glands - e wehe i ka alohi mai, a haawi aku dullness. E like me ka wahine, me ka maʻamau noi o ka mea hu o ka maka ili leo, smoothes mai pigmentation a me freckles.

Natural laau ua pili i ka lauoho aʻa e hōʻeleu i kā lākou ulu a me ka pale lauoho me keia poho. Hoʻohana 'ia no ka lomilomi a me ke kino wahī mai. No ka oily ili pono e pili ana i 5 nā huna o ka maloo ka hū, hua manu yolk, kulu mau o ka wai lemi, a me ka hookahi dala o ka yogurt. I ka läÿau, Ua kōā kaulike pili ana i ka maka, a ma hope o 15 minuke, holoi aku.

I ka maloo ili, a hui ma luna o ka muli o ka pono ea paha bran (1: 1) a kaʻawaʻawaʻana waiu huahana. Ma hope o ke kaʻina hana, eʻoiaʻiʻo e lubricate i ka maka holika. Wahi lulu kaʻina hana ma ke kulanui i nā kānaka i loaʻa eiiiiiaiou e kekahi kanaka'ōpiopio, a me ka radiant.

hoʻokau '

Curdled Mechnikovskaya kona hoʻohana ua maopopo ia a pau, ua contraindicated ma huʻi pancreatitis i loko o ke au. Iloko o ke kala, ua 'ae' kauka, e loaʻa i ka uuku ka nui o ka mea inu i loko o kāuʻai. Other palena ma ka huina hoonui mea surprisingly ole.

Mechnikovskaya yogurt: beauty

Inā 'oe no kekahi kumu e i makemake e kuai i nā huahana kūʻai paha e i paulele i nā nā hoʻohua, ka mea, hiki wawe ka ho okumu ana i kona mau lima. Eia nōʻelua wale nō o ka imu. Mākou e Pono:

• ekolu nā lika o ka waiu i waeia;
• sourdough berena - 6 Dessert puna;
• kō e hoao.

Waiu e paila, alaila ae e hoomaalili i 40 ⁰ C. A laila, hoʻokomo i ke kō a kaʻawaʻawaʻana. Loa, hoonaukiuki keia mea a pau, ua uhi ka kawele, a waiho ia ma luna o nā mea a pau ka po, me ka Pahu Hau. I ke kakahiaka, e hoomakaukau i hale huahana lako oukou me ka pono lactobacilli. Eia pehea e e yogurt me ka uuku ke kākoʻo 'ana, a me ka hailona o ke kala.

ʻO kēia beauty, he mama, he. Ua ninoieo o ka hano o pasteurized a pau ka waiu a me ekolu tablespoons o ka vinega holika. Mākou hana i ka ia hana: hoʻolapalapa i ka waiu, e hāʻawi aku me. Ālai ia 'aʻe huawaina holika, uhi me ka lole a me ka uhi, a mai hoopa 10-12 hola. Mechnikovskaya yogurt, moʻa i ko lakou mau lima - heʻono, ola a me ka kūlohelohe huahana. Inā makemake, ka mea hiki ke hui aku hawaiian hua a me ka hua.

waho pūnaewele ola

Ua hoʻomanaʻoʻia ai ia i ka haleʻuwī waiū huahana hiki ke waiho waho no i oi aku elima mau lā. Inā ka i 'ae' kekahi o ka lā, me ka nui loa kiʻekiʻe ma luna o ia aka, e ike - o ka hoʻohuiʻia preservatives. Kēia huahana eʻaʻole lawe mai ola pomaikai. E ao o unscrupulous Manufacturers a akahele puliki i ke ano o ka haku mele 'ana. Kēia, ma ka mea, e ua aʻoʻia a pau o ka mea ma mua pono keia mau mea Mechnikovskaya sourdough, a pehea e e yogurt.