Pool (Reutov) i loko o ka "Sports Service"

I keia la, kela mea keia mea makemake e noho i ke olakino Aloha Hawaii, e neʻe i ke kuponoʻai. I kekahi anu u mea i hookuu i ka balota a hiki i ka hale haʻuki. Ma ka Moscow māhele 'āina, ua nui loa, e hiki ke koho i ko lakou mauʻaiʻana. Akā, mea, inā e makemakeʻoe, e hele i ka wai? Reutov leʻaleʻa makemake o ka wai haʻuki i kēia, a pono-e iai? Oaiaaiiua haʻuki eiiieaen, a hiehie he maikaʻi hale haʻuki, a me ke kūlanakauhale nui loa o ka wai auau o 25 mau mika ma ka lōʻihi. Nolaila, ina e makemake eʻau, e hele mai, oe i mau aloha 'aneʻi.

pōkole hōʻikeʻano

Pool (Reutov) i loko o ka luna ' "New-Service" kō ka lani kiekie loa koi. Eia naʻe, oaoieei-lako a pan - keia mea i kona wale lanakila. Accessibility a kiʻekiʻe nui o ka hana e hana maikaʻi aku ana no oe i ka i ka manawa maikai a me ka hoʻonānea paha, conversely, e lawe mai i ka piha workout. Akamai, a me nā technicians hana ma luna o ka papahana o keia luna, aole i ana, e like me ka hopena o ka 'auʻau' wai (Reutov) Ua lilo ka ula o ka Hoʻomaʻemaʻe a me ka oluolu, a me ka oluolu ola. 'Oe ke kiʻi maoli makemake mai ka hoʻokō' a me ka 'auʻau' ana, e like me ka hoʻopauʻana i kou lā i loko o ka aai ole hammam.

Nā makakoho no ka mea haʻuki luna '

Pool (Reutov) ka'āuna na papaʻaneʻane a pau waeʻano o nā kupa a me nā malihini a pau. Aia mea he pūʻulu no na makuahine kūpuna a me ka expectant i ka wai hana hiki e loa maikaʻi kēia. Eia hou kekahi, he ikaika aku lākou o ke kēpau pūʻulu oʻeleu kaumaha poho a me ka 'inikua kuhikuhi (no ka varicose aa koko, mea'ōnaehana mānowai koko maʻi). Classes i loko o ka wai a puni, i ole contraindications, a pela hoi i ka loa ka hoʻokō.

Description kīʻaha

It E e hoʻomaopopo i nā lawelawe o ka luna 'e ole wale e noho ana o ka Moscow māhele' āina, akā, no hoi Muscovites lakou ia lakou iho. O ka holo ana, ia ka poʻea pau i ka mea i ka wai ÿauÿau (Reutov) "Sports Service", ma ka wahi mua, mea e pili ana i ke alii Road, a me ka lua, ke koho pono 'ia no kona poʻe hoaʻai. Eia oe e kaumaha aku i ka nui ele o ka wai 25 mika loa a me 11 mau mika laula. Ka hohonu, loli aʻe mai 1,3 a hiki i 2 mau mika. Akā, keia mea no ka nui loa anakahi ole, no ka mea, oe e hele i ka luu. i loaʻa no ka swimmers elima meheuʻaneʻi.

Ka uuku punawai Ua oi e pono no nā keiki a me nā papa i loko o ka wai aerobics. ia mea eono mika loa, a he 10 mau mika laula. Ka hohonu, hoomaka ma 0,9 mika a me 1,3 mika welau. Pool (Reutov) "New-Service" ua hoakaka ole wale he maikai pastime. Ma ke kumu o nā haʻuki luna 'mai o ka haʻuki kula. Eia e hana pākahi a ma ka pūʻulu, a ua māheleʻia aʻela nā papa i loko o ka i kēia mau mea: 'auʻau, synchronized' auʻau, wai aerobics.

Olelo no ka malihini

Ma mua kilohi, ka mea, e he pohihihi, nae, no ka mea, ua makemake ka mea 'auʻau wai ua ka puaʻa,ʻaʻole wale nō akā, i palekana ai ola, ka mea i pono, e like me ia. E hele aku e ike i ka wai ÿauÿau kēlā me kēia pono i ke kauka o ka palapala. Mua oe e hele mai ma luna o ka Track, eʻoiaʻiʻo, e lawe i ka wela nui, a, e holoi i ke kopa a me ka wai. Ma hope iho o ia, e kau ma luna o ka nui ilpko o maloʻo a me ka 'auʻau chap. Ano aloha i ka Track. Mau rula i kukuluia, mai ka lā mua o ka puka o ka luna ' "Sportservice". Pool (Reutov) ke nânâ i kekahi kākou inoa i hōʻihi, no ka mea, regular nā mea kūʻai mai ka ike o ka reverent e pili ana i ke ola hooponopono.

kipa

I hoʻomaka me, pehea ka pono-i waena haʻuki kanaka "Sportservice". Pool (Reutov) hoomakaukauiaʻi kona poʻe hoaʻai i kela la mai ka 7:00 a hiki i 23:00. I ka Ia manawa ka mea, e lawe i ka mooolelo i loko o ka hora, i ka wa hana ma ka ao pūʻulu, komo i ka Track ua paa mau malihini. I mea,ʻaʻole e komo i loko o ka pilikia, e hoʻopaʻa haʻawina haʻalele 'ana, a pili ia ia. Laila haʻawina keiki mai ka 6 makahiki i paʻa i loko o ka liʻiliʻi 'auʻau wai, a ua hiki no ia mea, hele lima i loko o ka lima me ka hoopiha ana i kekahi wahi nui. Wai aerobics ua paʻa kekahi mau manawa o ka hebedoma, i ka mua loli mea ma 10:15 am ma ka Poalua, Poaha, a Poaono. Ahiahi papa hoʻomaka ma 20:00 ma Monday, Poalua, Poaha, a Poaono.

Ke kāki o ka oluolu

Au pono aku nei au i ka wai ÿauÿau Kotovskogo (Reutov), 13 Ua manaoia kekahi o ka waiwai e lilo aku koho loa. Ua kō mau nā mea kūʻai mai. A hookahi o Laamaikahiki e loaʻa 400 rubles, ina oe e hele i 17:15. I ke ahiahi, i ke kalepa ae la lakou ua nui mahuahua, a me ka hoʻomaʻa keia ololi, ua hoala mai ke kumukuai a hiki i 450 rubles. Ua pili kekahi i ka auoiaea, a me ka aiiia.

Aqua aerobics pūʻulu i loa mahalo. Single Ahaolelo e loaʻa 460 rubles 6 kipa - 2300. ka maikai o ka uku o ka 2 manawa no hebedoma, a lailaʻoe e hele mai i loko o mākaukau balota no ka 8 kipa i ka lilo o ka 2800 rubles.

Waikiki kupaʻa nā mea kūʻai mai

Ua hāʻawi mākou oe i ke kumu o ka 'ike, oe e ike i ka mea lawelawe i hoʻolako' ia e ka punawai (Reutov). Reviews - keia mea i kekahi mea nui wahi i ka malamalama, no laila 'oe ke kiʻi i ka piha manaʻo o ia. Ma hope o ke kālailai i ka nui helu o ka hōʻike manaʻo, ke hele mai i ka hopena i ka pono o ka hana 'aneʻi maoli kū mai. A nani auʻau wai, nui a me ka maemae,ʻaʻole nui loa malihini ma ka lā, polite lāʻau a me ka 'oihana kumu aʻo. Eia kekahi, e hoailona oukou i ka maikai, e holo ana i ke kula. He nui kūpono e hui pu iho la hana me ka makemake - ke keiki hele i ke kula, na makua - i loko o ka wai. A pau keia hana i ka manaʻo maikaʻi, e makemake e hoʻi iʻaneʻi hou a me ka hou. Ana i kou 'auʻau.