Pool "Dynamo" (Izhevsk): no nā mākua a me nā keiki

Wai haʻuki - ia o nā leʻaleʻa a me ka oluolu, akā, i ke ala nui, e hoʻomaʻemaʻe i kou kino, a me ka malama i Muscle leo. Ma Kauhalenui wahi koho o ka mea e like ai o ka haʻuki eiiieaenu me ka loko hiki a hiki i na umi a me na lunahaneri. Naʻe, hoʻowahāwahā i ka mea i ka Izhevsk i kēia lā i waena o 20 Lūkini nui na kulanakauhale, kahi i ia 'ano ua,ʻaʻole mālama. Paha ia mea ke kumu no laila, mahalo iwaena o na makaainana "Dynamo" wai puna. Izhevsk - ke kūlanakauhale aia ma waena o nā muliwai, akā, ke aniau mea ole conducive i ka wai haʻuki ma hamama ka wai.

pōkole hōʻikeʻano

Keia haʻuki eiiieaena ka loa like. Aia maikai loa hale haʻuki no workouts, Yoga a me ka la o Pilato, ka mea, ua i ka nānā 'ana i ka nui helu o eiiaiaeu, a me na newa no nā keiki a me nā pōkiʻi, i ka maikai kahua pâʻani nei, i loko o ka hooilo ua piha e ka hau rink, a me ka lei aliʻi o ka mea a pau kū i ka nani "Dynamo" wai (Izhevsk). Nā hola: mai ka 7:00 a hiki i 20:00. Inā 'oe makemake e au me ka maluhia a me ka noho malie, koho i ke kakahiaka, mai ka 7:00 a hiki i 10:00. Ka mea, ua i keia manawa, i ka palena iki e hele i loko o ka waiʻauʻau no ka mea, a pau na meheu i loaʻa.

Classes no nā mākua

Here oe hiki wale i ka manawa maikai, a aʻo pehea e 'auʻau' ia mai ka 'oihana kumu aʻo. Pool "Dynamo" (Izhevsk) mua papahana no nā mākua, no laila, loaʻa hana he nui pola lōʻihi o 25 mika a me ka hohonu o ka 2 mika. Eia ke lilo aku i ka mumulu mai 'oihana swimmers a me beginners, wale endearing lua hehee ai. Kekahi haʻawina mau 45 minuke, lawe ia i loko o ka wā no hoʻolala i ka makaikai - me ka hoʻomaka o kela a me keia hora e hiki mai i ka hou pūʻulu. Late no 10 minuke, oe, e kali no ka mea e hiki mai ana o ka hora.

Ke kāki o ka papa

Pool "Dynamo" (Izhevsk) e lawelawe ai i ka helu o ke aʻo pūʻulu, a me oe e koho no oe ia oe iho i kekahi mea hea ka mea me oe. Education nā mākua i ka 'auʻau mea waiwai 340 rubles no ka hoʻokahi makaikai. No ka 'iaE no 4 haʻawina no ka malama oe, e haawi aku 1.130 rubles no ewalu kau - 2070 rubles. Aia He He 'iaE no ka 12 kau, ka mea e loaʻaʻoe 2950 rubles.

Kaawale, ka mea e e kaulana wai aerobics no ka hapai wahine. I kēia lā, i kēia hana ka loa kaulana, na wahine me ka olioli e hele e komo i loko o ka "Dynamo" ( 'auʻau wai, Izhevsk). Aʻo i loko o ka wai i hoʻolilo 'ia ka mea, i ike i ka hana i ka hana e like me ka leʻaleʻa, a me ka hopena mea kōkua i ka noho ma ka shape i nā malamaʻeiwa. A hoʻokahi-manawa hope no ka hapai maikai 350 rubles.

synchronized auʻau papa

Inā 'oe ua loaʻa i kekahi ke akamai swimmer, a me' oe makemake i ka hone i kou akamai pū nō hoʻi, a laila 'oe kekahi e nana ana imua i loko o ka "Dynamo". Pool (Izhevsk) e lawelawe ai i ka kūikawā aʻo pūʻulu o synchronizedʻau. One-manawa poʻe heluhelu mea iʻaneʻi e aʻo i kēia akamai, he pono mau hoounauna. 'IaE no ka 4 haʻawina no mahina na koina 800 rubles, keia mea he koho no ka poe i makemake e hana mai me ia ma ka aeoaeuneiai kiʻekiʻe poe. Inā 'oe makemake e komo i loko o ka nui nii? Hanana, alaila oe hele no ka 8 kau no 1450 rubles a me 12 papa no ka 20150 rubles.

Eyoey ii na keiki

Akā, i poe hanohano ma mua o ka nui, lilo i ka poe liilii, "Dynamo" wai (Izhevsk). He wale nei wehe, a me kēia hanana eagerly kakali nā mākua a me nā keiki. Foxmike wai puna uuku bola i ka hope loulou i loko o ka nui-unahiʻole, i? Aeiino? O nā haʻuki waena. Hoomaka ae la ke kūkulu houʻana hoʻi i ka 2011. Kona hopena hauʻoli loa a me coaches, a me ka manawa ka mea, i ka manawa e ao aku i ka muli loa swimmers, kamaliʻi na keiki, no ka mea, i pauku e e ka manawa, e hooikaika i ko lakou ola, a hoopaakiki. Size uuku bola - 6 i 10 mau mika a me ka hohonu - pono 1 mika. Ia mea, me ka makana akea no ka poe i hoʻomaopopo i nā kumu o ke o ka holo. I mea, ia mea he hehi pohaku, e hana me ka wā e hiki mai koa e ae. Ke kāki o ka ao ana keiki, e au, - 270 rubles no hora. 'IaE no ka 4 haʻawina koina 800 rubles no ka 8 haʻawina - 1450 rubles no 12 papa - 2050 rubles.

Kaniak malaila

Where ua holo "Dynamo" wai (Izhevsk)? Kona helu wahi: Liberty Street, 202. Ina oe e hoopuni ole ma ka tram, laila, i kou holo ana ma luna o Krasnoarmeyskaya alanui. E hele mai tram helu 2, 3, 4, 5, 10, 12. E ho ohana i na nā kaʻa'ōhua 19, 26, 28, 39, e hiki ke kiʻi aku i "Krasnogeroyskaya". A ina oe e oi kupono helu 12, 24, 26, 32, 40, alaila, e hele i ka hale kūʻai, "Detsky Mir". Trolleybuses helu 1, 5, 7 E lawe oe i ka holo ana ma luna o Lenin Street. E like me 'oe ke ike, e hiki ke kiʻi i kekahiʻano o ka aoao, koho i ka mea i küpono oe pono.

Mea hoʻohana mau Nāʻana

A hana na kanaka o ke kulanakauhale e pili ana i ka "Dynamo" wai (Izhevsk) aha? Reviews ma hoʻokiwikā Usenet i hōʻike mai iā ia i loko o ākea ia mea. Ma keia hihia, nā mea a pau e pili ana i na keiki i ka hana, ua oaeuiinoe loa maikaʻi. Aaʻo 'i mālama' ia ma ka 'oihana trainers, ka wai auau iho ka loaʻoluʻolu a me ka maemae. Mākua, i poe lunakanawai no ma ka nāʻana, ua hauʻoli i ka hele i ka 'auʻau. Mua o nā mea a pau, ka mea, e hoailona oukou i ka nui wai auau wahi, o kahi eʻau me ka makemake. Makemake aku ka wai, ka mea, ua lako pono mea hou nenoai maʻemaʻe a me ka piha o ka wa e kaawale aku chlorine ala. Oluolu a me ka maemae hoʻololi lumi, akea ka ua nui, a pau ia mea e hōʻoia i komo ai i ka wai ÿauÿau mau.

Loa mahana pane mai na lala pae ma Waikiki aerobics. e paa hana hoihoi, ao alohilohi a me ka oluolu Classes, e ka leʻaleʻa, pono no i ka huahelu. Inā hooilo ka lā 'oe e hanau mai la ia i ka hale, e hele mai i ka "Dinamo" wai puna. Ke kāki o kipa, kŘpa a haʻahaʻa. Eia oe i kekahi manawa maikai, a kawili ae, e hoʻololi i ke kahua no ka pomaikai o ke ola.