Queen o Russian papaʻaina -sterlyad pulehu iho la i loko o ka umu.

Sturgeon - Queen o Lūkini papaʻaina

Mau kīʻaha o ka sterlet ua mau i mea mahaloia imua o kahiko Rus. Ka mea, hoʻonaniʻia ka papaʻaina o ke aliʻi, a ua noonoo ka maikai o Iabeza i nā mea a pau hang. A me keia mea maopopo. Ma hope o nā mea a pau, starlet, he spokeswoman no ka ohana o sturgeons, he nui maikaʻi kēia waiwai i ka pono ia ma luna o kanaka ola. Eia hou, ina pono decorate ke aloha i moʻa ka palaoa, ka mea, e lilo ia i maoli mea hoʻonani o ka aha lealea papaʻaina.

Pono keia mau mea waiwai o ka sterlet

Like nui no hoi na ula iʻa, sturgeon mea waiwai ma ka momoma nāʻakika me ka Omega 6 a me ka Omega 3. waiwai Omega 3 E kākoʻo i kou mau ami i ka maikai shape, hoʻopale kino keena mai kūnewa, hoomahuahua i ka nui o ka serotonin, i mea kuleana no ka maikai naʻau i loko. 'O kēia ke kumu Omega-3 kōkua i ke kaua kaumaha. Eia kekahi, nāʻakikaʻikepili kōkua i ka ho'ēmi i naʻokoko pae a me ka hōʻoi 'intracellular hoonohonoho hou kaʻina.

I ka hoʻohana 'ana o sterlet ma ka imu

ʻai Salemona pono ia ma ka liʻiliʻi koke i ka pule.

Kēia e ole emi wale i ka pilikia o ka naau a me ka kīmopō arrhythmia, akā, i hoʻopiha i kou kino me ka maikaʻi kēia waiwai. No ka laʻana, e like me fluorine, kiniki, chromium, molybdenum, chlorine, nikala, a me ka papa PP nā wikamina.

E aʻo i ka iʻa e ia i loko o kona lōʻihi, a wiwi ihu, i mea nui protrudes.

Eia naʻe, e hoomanao ia oe pono e kuai i kekahi iʻa, wale ina ia mea o ka maikaʻi quality, a me ka mea, ua waiho waho like me nā mea a pau pili koi a me ka hooponopono ana.

I kēia lā, sturgeon e hoʻomano hoʻohana no ka makaukau ana o na mea he nui ia mau kīʻaha, a me 'oe ke hana e like me ka māhele o ka pau, a me nā apo, ka iʻa. Pūlehu akula i ka sturgeon e aua a pau o na nā wikamina, pono keia mau mea waiwai, a e haawi aku oe i ka maoli makemake i loko o ka hana ana i keia pa, oia no.

Akā, pehea e kuke sturgeon moʻa i ka umu,? Ke pane He poe noonoo ole. Eia nō kekahi mea ideas.

Sturgeon, pulehu i loko o ka umu, a me ka waiū a me ka uala.

E hoomakaukau i ke pa, oia no oe pono e kuai: sturgeon - 500 nā huna, 1 kg o ka uala, 5 nā komako, 100 nā huna o kekahi paʻakikī ka waiū, he pua kiele o parsley, he pua kiele o dill, a me ka paakai a me kekahi pahūpahū.

e hoomakaukau ai:

1. E holoi i ka sturgeon, e lawe aku oe i ka entrails, a pau na haloʻole, a holoi hou i ka iʻa. Oki i ka'ōpū o ka iʻa a me ka kuikele, wehe i kekahi ho film. Next, wehe i ka halo o mua, hoʻokaʻawale aʻe au i ke poo o ka iʻa, mai ka lalo. Alaila oki ae la ia mau mea.

2. E wehe i ka lapa a pau na cartilages, holoiʻia ia i ka iʻa, a hamo ia me ka paakai a me kekahi pahūpahū mai ka mawaho, a me ka loko.

3. E holoi i nā lau e pono ai, hoʻomaʻemaʻe i ka uala, aʻokiʻoki ihola iā lākou i loko o ka poe liilii, polū. Ka holoi nā komako okioki i apo. Me ka waiū papa manamana, a me ka mahele heheʻe i ka waiūpaʻa.

4. kau kālua kumu o ka iʻa, ua heʻe momona o ka iʻa holika ka bata, pīpī breadcrumbs.

5. Ka Hanu O ka iʻa moe koʻikoʻi a hanohanoʻuala a me ka kamako luna apo. Kālua pń halihali, wahi i ka umu, a me ka haʻalele i kou pa, oia no, e kālua i 40 mau minuke. sayings ana wela i loko o ka umu pono e 180. A hiki aku ka mea i koe 5 minuke, kāpīpī sturgeon papa manamana, me ka waiū ma mua o ka pauʻana o ka imu, a me kaʻuala me ka kamako ia hoi kua ia ia i na laauikiai.

6. Sturgeon, pulehu iho la i loko o ka umu ma hope o imu ua kau ma luna o ka pa, alaila, kau na nā komako puni ka iʻa me ka uala a me greens. Ma nā kihi o ka pa, oia no ke ke hoʻonaniʻia me slices o ka lemona.

Sterlet auka e paa ai me ka lau a me ka holika meaʻai kākele.

I ka haku mele 'ana o nā kīʻaha: apo o ka sturgeon, plum waina, shrimp, lemona, onions, carrots, celery, lettuce, me na oliva, a holika meaʻai kākele.

Ka beauty Ua puni hoʻi: kukeʻana i nāʻaukā e paʻa ai sterlets like liilii, a au mua pono e kālua me holika meaʻai kākele, a me ka malama i ka iʻa me ka i pulehuia poʻe'ē he lau, hoolapalapaia prawns, meaʻai kākele, lettuce. Inā 'oe decorate ka pa Nā Pola lemona, me na oliva, a kua ia greens, ia e ia i maoli mea hoʻonani no kou päkaukau.

E hoomanao, i ke alo o ka iʻa mau e pono ai no na kanakaʻai. Sturgeon, pulehu i loko o ka umu, e malama i pau pono keia mau mea waiwai, a hoʻolako i kou kino me ka maikaʻi kēia waiwai. Eia hou kekahi, sturgeon moa i loko o ka umu e like ka oukou poe keiki, a me oe e hoomakaukau keia pa mea ole wale ma ka aiiia.