Food a me nā mea inu, Ka papa kuhikuhiE papa
Waiu: ano o ka waiu a me ka haleʻuwī waiū huahana, ka? Iecaianoaaiiie a me ka papaa
He aha ka waiu? Milks a me kona waiwai waiwai e e hōʻike ma nā mea o kēia 'atikala. E hai mai no hoi oe e pili ana i na holoholona e haawi aku i ka mea a kēia huahana, a pehea e hoahu ia pono.
Overview
Waiu kapaia nutrient loli i ua hua mai ma ka mammary glands o mammals. keiki i mea ole i hiki ke hōʻuluʻulu 'ēʻai kona kūlohelohe mea e hanai ana oia.
Ka waiu a me ka haleʻuwī waiū me nā huahana i kekahi hapa o na mea he nui? Ueony ghjlernjd, hoʻohana 'ia ma ka ke kanaka. Lākou? Iecaianoaaiiuo ua lilo he nui ka hana.
Ka waiu a me ka haleʻuwī waiū me nā huahana
Ka waiu hele mai, mai ka secretion o ka mammary glands o mammals. He He keʻokeʻo wai (kekahi manawa hiki i ka yellowish tint) me ka meaʻalaʻaiʻana.
Loa pinepine, i loko o kēia aupuni hoʻopau lepo bipi no ka waiū, hoʻokō 'ia ma dairies. Eia naʻe, i loko o nā lāhui kanaka, i kēia huahana ua pinepine loaa ma ka milking o nā holoholona. No ka laʻana, hipa, kona kua, nā kāmelo, a me nā kao 'ē aʻe. No laila, lio wahine waiu mea maikaʻi no ka makaukau o ka koumiss, i mai ka hipa ka waiū, a o ke kamelo - shubat.
'ole
He aha eiiiiiaiou nā waiu? Aia mauʻano o ka waiū. No ka hoololi ana i ko lakou haku mele 'ana. No hoi ka mea hilinaʻi nui ma luna o ka laha 'o ka holoholona, kahua o ka lactation, wa pono, a no laila, ma luna o.
E like me ka poe akamai, o ia huahana ninoieo o ka luna 'nā polokina, i pihaʻi me nā mea a pau i ka nui'amino nāʻakika.
Ke mammary gland o ka holoholona ninoieo o ka ai iiiaanoaa o aeee komo iloko lymph, ipu koko a me nā aʻalolo. Ka mea, hāʻawi i ka mea e pono mea no ka hoʻololi kemikala o ka waiū.
Ua E hoi e kaulana i ka haku mele 'ana o kēia huahana nā bipi kūpaluʻia, a carbohydrates ma ke ano o ka poe noonoo ole o nā mahi kō a me ka lactose. Ke splitting o ka hope i loko o ka gut mea nani lohi. Aie i kaʻuʻumi iho i fermentation o ka huahana.
Waiu momona hoʻoholo ma ka nui o ka momona i kakauiaʻi maloko. Ka mea, i loko o ka moku'āina o emulsion a me ua luna 'läÿau, he triglycerides, i pihaʻi me momona-wailana nā wikamina a me lecithin.
Ua E hoi e kaulana i ka waiū momona maʻiʻo hoʻoholo kona calorie maʻiʻo. ʻOiai ua poe akamai i aku nei au ia a hiki i ka momona huahana, aole ia i apo ia oi aku mamua o 60 kcal no 100 ml.
He aha ka waiu? milks
Loa pinepine, i kaʻai i hoopauia ma ka pasteurized ka waiu. Ua Ua maheleia i loko o kekahi mau ano:
- A pau. Kēia ana hōʻike ka waiū, a iloko ona i kakauia i kekahi dala o ke kaikea (a laila, 2,5% a 3.2%).
- Hōʻano hou 'ia. Oia ka waiū ua hapa 'ia a paʻa i mai canned ka waiū, i mea maloko, pasteurized, homogenized, ho'ēmi, a ninini' ē aʻe. Kēia huahana ua pinepine makaukau ma ka mea hoʻoheheʻeʻia i loko o ka wai mehana, a pau ka waiu ka pauka a me kona limu pulu no eha hora. A no loko mai o kēia manawa hiki pehu nā polokina nalo lua ono, like me hana i ka maʻamau nuʻa a me ka (viscosity).
- Hehee. O i ike ole ia i ke ano o ka mahele heheʻe i ka waiu i ka maikai creamy malu ai. O ke kumu ho i ka mea i kona momona maʻiʻo mea ole emi o 6%. Ua Ua pasteurized a ua paʻa homogenized i ka wela o ka ma kahi o 95 degere no eha hora. Ma ke ala, i kēia lapaau o ka huina hoonui i ke ano o ka hehee waiu holika, a haawi ia i kūikawāʻono a me ka aroma.
- Waiu momona, a mahuahua nui. Kēia normalized huahana i i na hoopai ana i ka homogenisation. Nō kāu, ka mea i he momona ka maʻiʻo o ka 6%.
- Kumuʻiʻo. It OʻAʻole pono ka waiū. Ma ke kaʻina hana o ka normalization i loko o ka mea kākau i Punk ka waiu a me ka waiū pauka. Kēia huahana kekahi kiʻekiʻe ka maʻiʻo o ka momona-noa eiiiiiaiou.
- Paʻa i. He He loaʻono, a ola ka waiu. Ua ua i mai ka haʻahaʻa-momona a pau huahana a me ka lako me nā wikamina C, A a me D.
- Lean. Low-momona waiū e like ai ka poe ilihune. ua hoomakaukauia ia huahana mai pasteurized ka mea inu ma kona kaawale ana. IeAUPIIe, IAa IO kona konahua maʻiʻo mea 0,05%.
Ano, ia oe i ka mea o ka waiu. Milks ua, ua helu 'ia ma luna.
E like me kekahi dieticians, he huahana kumuhana e sterilization, ke lawe mai lula 'ia ia ka poino. O ke kumu ho i ka mea e ma keia lapaau kalipuna a me ka waiu nā polokina i denatured a a laila ola pilikia i.
aaioee nā hale hana
Ia ia ka poino waiu mea i ka mea, ke kūlana maikaʻiʻole i ka moku'āina o ke kanaka digestive nenoaiu. Naʻe, i kēia hana wale ina ka huina hoonui i ua poino.
E hoomahuahua i ka holopapa ola o ka noʻonoʻo ka mea inu, hou waiu ua mua ho'ēmi a ua wae 'ia, a laila, hoouna aku la i na nā hale hana. Aia ka mea, ua hoolilo ia, i ka hoʻomaʻemaʻe, pasteurized, normalized, homogenized, a ho'ēmi a pūʻolo helu.
Ma keia lapaau o ka mea inu i hoopaa mai ai i ka waiwai ano. A eia hoi, e hooki i ka ulu a me ka hoʻomohala o microorganisms loaa i loko o laila.
Kamelo waiu, bipi, kao, kona kua a me ka 'ole. D. Not paka, a ua extracted ma ka milking holoholona. Eia naʻe hou aku malalo iho o kūikawā aaioee. Ua inu i huikalaʻia i loko o centrifugal molokoochistitelyah, a i wae 'ma lalo kiʻekiʻe puʻe. E like me ka hopena o keia huahana e lawe aku oe a pau impurities.
E hoola i ka waiū, mai mea koʻohune keena hoʻohana he kupaianaha centrifuge. E like me ua ikeia, e like me ka huikala kaʻina ua haawiia baktefunirovaniem.
ohe.
Iki kiʻi i ka waiū a hiki i ka pōʻeleʻele loa e hiki ole. Ma ka hanalima 'ia ia pono malalo i kekahi lapaau.
Normalization o ka waiu haawiia e hoomahuahua a emi mea i kakauiaʻi maluna momona droplets. Mai ka mea, e lawe mai i ka olelo mai anakahi i ka maʻamau.
Momona pushdown huahana e ole oi 3.2%. No keia mea, ka mea, ua hoʻokō 'ia e ke kumu o ka separator-normalizer' ole i hui pūʻia me ka a pau ka waiū.
Pasteurisation ua lawe mai ma lalo o noonoo o ka ka mea inu, e hoʻomāhuahua kona holopapa ola. No keia ana hōʻike waiu ua hoolilo e hoʻa'ā i lapaʻau i ka wela o ka i oi mamua o 85 degere me kūnewa ma 15-20 kekona.
Pasteurization He pōkole, koi aku la lakou a me ka lōʻihi-ka loihi. No ka pau o kēia mau ano hoʻohana okoa Lako aaioee.
E like me ka poe akamai, wā pasteurization ua lawe mai me ka manawa no kekahi mau kekona. Ma keia hihia, ke paio hahana maoli nō mahana ihoiho 85-90 degere.
Ma pōkole pasteurisation ka mea inu ua enaena i 75 degere, a paa no ma kahi o 17 kekona.
Ana pasteurisation ua lawe mai i ka wela o ka 65 degere hoolohi hapalua hora.
Loa pinepine, na nā hale hana waiu, i ke kumukuai o ka i ua helu 'ia ma lalo iho nei, ua hookauwa aku oia ia i ka pokole-makahiki pasteurization.
homogenization
Kekahiʻano o ka aaioee ka waiu homogenization. Oia kekahi papa hana ua pono ai no ka hou hana o kaʻawaʻawa o ka waiu huahana.
He aha ka homogenization? Kēia mechanical e palaoa momona droplets i loko o liʻiliʻi (particles). Oia ka mea inu aaioee ua hana e loaa i ka emulsion a 'aʻole e hookaawale i waho pūnaewele.
Ma hope o homogenization, ke huahana ua koke ho'ēmi i 4-6 degere, a hoouna aku la i ke kahe aku ka waina.
haleʻuwī waiū huahana i lawe mai pasteurized waiu wale. IeAUPIIe, IAa IO, keia hana i loko o nāʻaoʻao - ka? Aieeeua a me ka thermostat.
A hiki i ka pahu ano i loko o ka pahu e hālanaʻia i ka hoʻopau 'ana i huina hoonui, a i ua ka mua o kahi waiho waho no ka maturation a me ka oo ana i loko o kūikawā tarakh.
Ma ka thermostatic hana homogenized Hooia ka mea inu i loko o ka ipu, a acidify i thermostats, a laila, ho'ēmi ai i ka wela o ka 8 degere.
Ma pohihihi keia hihia, i ka sterilization o ka waiu ka hoʻohana i ke ano o ka ho'ā hope. Ua Ua ka nānā i ka pono o ka welaʻula a me ka ultraviolet pāhawewe.
Hiʻona o ka waiū o kekahi mau holoholona
He nui ka poʻe i hoʻohana i ka manaʻo i wahi lulu waiu - i ka lepo bipi no ka waiu. Naʻe, i loko o kekahi noho, me ke komo pu ana ma ko makou aina, hana 'ē aʻe ke ano o ka huahana. Ua Ua loaa ma ka milking mai o kekahi mau holoholona. E noonoo i nā hiʻona o kēia mau kea manawa.
hipa
Kēia momona waiū, waiwai i loko o nā polokina. Ua loaʻa kiʻekiʻe nuʻa a me kaʻakika. Aie i ka wa e kaawale aku o carotene i ka grayish tint.
I ka hipa ka mea inu, he 6% kumuʻiʻo. Ma keia hihia 80% - ka casein a me ka 20% - lāʻau lapaʻau nā polokina.
Oia kekahi huahana ua 'Imi hoʻohana' e hoomakaukau i ke kēia mauʻano o nā paʻi waiūpaʻa he: pekarino, me ka waiū, Kashkaval, Roquefort me ka waiū a me ka 'ē aʻe kobiysky. Ua E hoi e kaulana ia i loko o Central Asia, ka mea, ua i loko o ka bata.
kao
Kēia huahana mea waiwai ma ka albumin, phosphorus, kalipuna a me ka wikamina C. No ka mea, o ka mea uuku helu o colorants ia mai i ka malamalama waihoʻoluʻu. Ma hope o ka inu i ka waiu coagulates a me nāʻano a he uuku flakes. Manawa i keia mea, ua hikiwawe ke kemu ma ke kino.
Kao inu hoʻopau ma ka a pau, a hoʻokō '. No ka mea, hana paʻi waiūpaʻa a me ka haleʻuwī waiū me nā huahana. Ka mea, i wehewehe aku e curative a me ka kāohi ka waiwai, i oi pono i loko o ka gastro-intestinal maʻi.
Ua inu ua pinepine hui pū i loko o dietary a me ka pēpēʻai.
kona kua
Wahi a ka moʻolelo, ka mea, ua mua i ka lio i domesticated e paka ai a me ka waiu. A iki hope, hoomaka ae la ka holoholona e e hoʻohana 'e kōkua i loko o ka hale.
Lio wahine inu mea ono, tart ono, a me ka bluish tint. A, i ka bactericidal waiwai o na huapalapala no ka mea. Kēia huahana ua loa pinepine hoʻohana no ka hana o ka koumiss. Ua Ua hoʻohana 'ia i loko o ka iapaau ana o ulcerative tuberculosis a me ka anaemia.
kamelo
Kēia inu o ke kumu nui ai o ka wao nahele, a kalaka nui-wao nahele o ka heluna kanaka o aneea oneiaey, Central Asia, Georgia a me'Ararata. Ua loaʻa kekahi 'ono ono a me ka mānoanoa hionapāʻili.
Kamelo waiu hiki ke hoʻopau i ka hou palapala, a ma ka palapala o kaʻawaʻawaʻana waiu huahana e like me ayran, e eiooaa? Ka waiū, katyk, shubat, chal a me na mea e ae. No hoi, ka mea, ua i loko o ka waiū a me ka bata. A pau kēia mau huahana i wehewehe aku e kiʻekiʻe pākōlea waiwai.
Buffalo
Buffalo i piha i na aina. Oia holoholona i 'ano hoʻopale i ka wela huliau. Lākou waiu i ka maikaʻi a me kaʻaiʻana aroma. He manoanoa loa, a iloko ona i kakauia i ka hailona no nā minelala hao, kumuʻiʻo a me ka momona.
Oia kekahi huahana ua luku hou. Nō hoʻi ka mea, ua i wahi bata a me ka waiū.
hoki
E like me kona physical waiwai a me ka Nine Inch haku mele 'ana o ka waiu mea kokoke loa i ka kona kua. I ka haku mele 'ana o ia huahana kikowaena nui immunoglobulins. I ka mea kumu ka mea, ua hoʻohana 'ia no ka iapaau ana o nā keiki, me nā pēpē.
Mai ka hoki waiu pinepine hana kona kua.
dia
Kēia inu i ka 'ano mānoanoa hana mau, a kohu holika. E like me ka rula, ka mea, ua nāu kekahi ma mua ana.
nō
Nānā akula au i wai ka mea inu o ke Tropical kumu galaktodendron. Nā kanaka la mea kanu i kapa bipi wahine a me ka waiu. Kona wai mea he nui loa e like ka holoholona huahana, aʻaʻole wale nō ma ka helehelena, aka, i kaʻaiʻana a me ka'aiaola waiwai.
haleʻuwī waiū huahana
Bipi waiu (GOST), a me ka kao, kona kua, i ke kāmelo a no laila, ma luna o hiki ke hoʻohana 'ole wale i loko o ka p ÷ haku palapala, akā, i loko o ka palapala o ka haleʻuwī waiū huahana. Ka loa, he pono ole poe i na kēia:
- Holika.
Ua momona loa o ka waiu ua hua mai la e kaawale ana. Ua loaʻa he nui momona maʻiʻo, hana i ke kiʻekiʻe'aiaola waiwai.
Holikaʻai ma hope o pasteurization. Ua ua lawe mai ma lalo kiʻekiʻe ana wela. Ua haawi ia i ka kūikawāʻono a me kaʻaiʻana, e like me ke kumu o ke aku, mai kekahiʻano o ka koʻohune.
Pasteurized holika i ka holika kala like 'ole, onoʻaiʻana a me ka laumania hana mau.
- Canned waiu.
No laila, i ka waiu i mālama hou, ia canned. Ke kaumaha ma muli o ka? Iecaianoaaiiie o ia cannedʻai e māheleʻia i loko o maloo a me ka hanaʻia naʻe.
Maloʻo huahana i loaa mai ma ka wehe 'ana i ka wai, mai ka waiu. Mahalo i keia lapaʻau, ka mea i waiho ai no ka lōʻihi manawa.
Waiu, Punk ka waiu me ka kōpaʻa ai ole, i mai hou a pau, a me skim inu. Ka wai ua evaporated mai ia, a laila, hoola iho la oia a wale sterilized.
Ke kumu o kaʻina hana i loko o ka makaukau o cannedʻai mea pasteurization o ko lākou mau kumu, oa ka waiu. Mahope, ka mea, ua hoouna aku la i ka holo i hoʻomākaukauʻia ma ka mahana ua mālama i ole oi aku 55-57 degere. Next ka Punk ka waiū i ho'ēmi a ninini iho la i kapa.
Ma ka hoʻohana 'ia o ka mahi kō huahana i ke kiʻekiʻe caloric maʻiʻo like hoʻi me maikaiʻaiʻana.
- Maloo a pau ka waiū.
Ia huahana Ua loaa e maloʻo ana i ka pasteurized a pau ka waiu. He hiki i ka mehanaʻono, a me ka hope malamalama holika waihoʻoluʻu. Ua E hoi e kaulana ia i loko o keia pauka e komo i nā mōhai (particles).
Eia hou, ke kuai hiki ke loaʻa skimmed waiu. Ua Ua i mai skim inu.
- Holika ka pauka.
Ka pauka Ua i mai pasteurized holika ma kā lākou ka maloʻoʻana. Ka mea, i pūʻolo helu i loko o ka sila a unsealed ipu.
- Me ka bata.
Mau kanaka ike, akā, e ke hoopuni digestible huahana. Ka mea, na nā mea a pau i ka walaʻauʻana eiiiiiaiou o ka waiu. aila haalele i konaʻono ma hope o ka kekahi manawa. Ua ua i mai ka holika ma ka pakaua, i loko o ka churn. Kēia kaikea a ua lukuʻia, a me ka pololei e like ia, a ua hoʻohana 'ia no ka sayings kela mau kiaha.
Me ka bata hiki e palemo iho a me ka unsalted. Ua loaʻa ma kahi o 25% ona mau a me ka 71% ai 72,5% momona a me ka 1.5% paakai. Kēia huahana Ua wehewehe aku ma ka maʻiʻo kiʻekiʻe o ka mea pōhaku paʻakai, wikamina PP pae, B a me C.
- Ice holika.
Oia ka mea a me kaʻono Dessert holika a ua hoomakaukauia mai pasteurized waiu ma ka hoʻohuihui me stabilizers, kō, a me ka flavoring mea hoʻonui. A pau na nā mea hoʻohui e akahele paʻahau, a hahau.
- Secondary maka mea.
Ia huahana i loaa i ka? Iecaianoaaiiie o ka bata, inu waiu huahana, me ka waiū a me ka bata. O nā buttermilk, whey a me skim waiu.
waho pūnaewele
Ano nui, ua mālama ka waiu i ka wela o ka 2-5 degere no ma kahi o 2-3 lā. Ma kona hanalima aaioee, e e mahuahua i kēia wā kekahi mau manawa. Inā ka waiu ua piha i kūikawā mauʻeke a me na hue ili, i ka pau lā ka pinepine mai i kekahi mau mahina. Eia naʻe, no ka pomaikai o ia i kekahi huahana mea mahalo questionable.
No me ka nui loa hoʻonui i ka holopapa ola o ka mea inu ma lalo noonoo, ia mea i kia me ka kōpaʻa a maloʻo.
No ke aha la e inu i ka waiū?
Ia ia ka poino waiu mea i ka wā e mea hooloihi ae i hoʻohana ana o kekahi kanaka hoʻomaka e haha loa nāwaliwali. E like me kekahi poe akamai, i nā kânaka o keia huahana 'ano koke loaa momona a me ka hōʻeleu i ka poe oo hoi kaʻina.
Ua E hoi e hoʻomaopopo i ka hoʻohana 'ana o ia huahana hiki i osteoporosis, allergies, indigestion, flatulence, a me blockage o na arteries. I mea no ke aha la he nui nutritionists paipai aku, e hookaawale ia mai kouʻai waiū, a me ka bata holika. Like no me ka haʻahaʻa-momona yogurt a me ka waiū, ka mea hiki ke hoolawaia ma, akā, wale i kaupalena mea.
hoʻohana ana i ka huina hoonui a me kona kumukuai
Pehea ka nui o ka waiu? Kona kumukuai hilinaʻi nui ma luna o keʻano a me ka ano o ka aaioee. Nō kāu, i ka lilo ana o kekahi hano o ka inu loli aʻe i loko o 30-65 rubles.
Ma ka waiwai o ka waiū i loihi, ua hoopaapaa aku. Kekahi poe akamai i hoʻopaʻapaʻa ana i keia mea he palapala huahana. Naʻe, ka hapanui o ia mau no ka manao i keia inu ka loa pono e normalize naʻokoko pūnao. Ua hoʻi, ua pono 'ole ma o ka digestive nenoaiu.
I ka maikaʻi hopena o ka huina hoonui ma ke kanaka kino ma muli o ia ka maʻiʻo o ka nui nui o ka wai, e like me ke alo o ke methionine, i komo i loko o ke kahua o ka hemoglobin.
Mākou E hoi e hoailona oukou ia i ka noiʻiʻepekema i loaʻa i ka holoholona o ka waiū o kōkua i ka hoʻoulu i nā puʻupaʻa. Eia, haleʻuwī waiū huahana nō ka mea no ka normalizing ka intestinal flora. Me ka pololei,ʻai ana ua ālai 'putrefaction a me ka hooponopono i ka digestive nenoaiu.
E like me ka poe akamai, i ka hoʻohana 'ana o ka waiu ma ka kino kōkua e hoomalu iho i ke kino. Ua ho'ēmi i kā ka pā lonoaʻili o aeee i ka hōmona insulina. Eia hou kekahi, kanaka i kēlā lā i pau ai ka bata, waiu, me ka waiū a me ka yogurt, he mea nui i emi kiʻekiʻe naʻokoko, a kiʻekiʻe ke koko.
Waiuʻai ho'ēmi i kā ka pilikia o ka obesity a me ka insulina ia'ku maʻi pale, a pinepine hoʻonāukiuki aku i ka ulu ana o ka mimikō a me ka mea'ōnaehana mānowai koko maʻi.
E like me kekahi mau kānakaʻepekema, potasiuma, kalipuna a me ka makanekiuma na ma ka haleʻuwī waiū huahana ma ka nui mea, emi i ka pilikia o ka hypertension. A, mahalo i kēia inu ke hoʻopau i ka hooulu ana o ka naau kaua, mimikō a me ka hahau ana.
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