Food a me nā mea inuLittle man

ʻala plum Jam

Noho ma na kihapai dospevayut plums, thrifty housewives hoʻomaka e hana i kekahi paukū e pili pū. Eia hou, na plums i ono, ka mea, i kekahi waiwai i loko o nā wikamina a kumumea hehee wale. Mau hua maoli fount wikamina P, E, B, potasiuma, paʻakai, phosphorus , a he nui na mea e ae. Ma muli o ka mea 'ole ho'ēmi i kā ka hookuuia puʻe loaʻa pono' ole ma luna o na moku koko, nā mea hōʻike aku i ka oi paakai a me ka wai, i ka mehana laxative hopena. Ua hiki ke hoʻohana 'e hoʻomaʻemaʻe i ke kino o toxins, kiʻi pohaku uinihepa, o ka heartburn,? Ienoai pūnao, e huikala i ke koko. Kekahi hiʻona o keia hua o ia i loko o ke kaʻina hana o ka la hoomalolo, ka mea, kokoke mai i lilo aku i ko lakou waiwai, a no laila, Brew plum Jam hiki eʻoiaʻiʻo i ka hou ana i ka maikaʻi ono a me ka aroma, a me ka holo o kaua i kekahi mahele lāʻau o nā wikamina a me nā minelala hao. Eia hou kekahi, Jam a me Jam mai plums hiki e i hoopiha maikaʻi no kekahi kāluaʻia.

Plum Jam.

Nā mea hoʻohui. Plums (1 kg), ka wai (400 g.), Sugar ke kaumaha ma muli o ka likeʻole ma plum (1-1.4 kg).

E hoomakaukau ai. Plum holoi,ʻoki ma ka hapalua, a wehe i nā lua. Inā ka Jam a pau plums, ka mea, pono lākou i meaʻoiʻoi me ka toothpick paha e kekahi mau punctures me ka ke'ō (keia e pale ńlua i ka hua, i ka wa hoolapalapa). No ka mahi kō malakeke lawe, ke kaumaha ma muli o kaʻono plums 1 kg a 1.4 kg a me ka wai (400 g.) A hoolapalapaia. Oiaio gourmets ke hui pu ia me ka malakeke i mau mea cloves a me ke kinamona koʻokoʻo.

Halves omo i loko o ka nui enamel ipu lua, kahi iwi a pau, a hiki i ka luna, a me ka ninini i ka nō wela malakeke, uhi me ka gauze a me ke kī pepa, a koe no 7-9 hola.

E kau i ka pā me ka plums i ke ahi ma hope o ka Jam maʻi hēhē, mai hehe no 10-15 minuke. E koho i mai ka wela a me ka haʻalele i kekahi 7-9 hola. Mākou hana i kēia kaʻina hana 3 hou manawa, a ma hope o kēlā me kēia Jam provarivaniya haʻalele, e hookomo ua no 7-9 hola. E like me ka hopena, e hala ole oe me ka hua a pau o ka plum Jam, kona makemake e nānā kulu (ka mea e ole e halii mai i) mākou.

Sterilize ipu, a hohola aku ia i loko o ka wela Jam,ʻolokaʻa i poi, a haawi aku i ka hoomaalili (ʻaʻohe pono e uhi mai).

Plum Jam.

Nā mea hoʻohui: Plums (10 kg), ka wai (200 ml), kō ke kaumaha ma muli ono makemake, oo a me nāʻano likeʻole plum (2-5 kg)

E hoomakaukau ai. Plum holoi, ke hookaawale i ka iwi, a kua ilo-ʻai a me ka poino wahi. E waiho ia mau mea i loko o ka ipu, a e hoolapalapa Jam, a ninini 200 ml o ka wai. Kukeʻana ma luna o meakino wela, hookonokono ana mau, a ka mea i hoʻomaka i ka hanaʻia naʻe. Ohui apana uuku o ke kō, a me kukeʻana. I ka wā o ka mahi kō i ka pono a me ka Jam lilo manoanoa lawa, ia mea hiki ke wehe mai i ka wela.

Ke mālama '-sterilized kiaha waiho wela Jam, a olokaa i poi.

Like me, moa Jam ole kōpaʻa. Akā, i ka mea, o ke ono, a me ka meaʻala onaona, ka plum e e loa oo a me ka meaʻano likeʻole (Greengage, Stanley).

Plum Jam me ka hua kukui.

Nā mea hoʻohui: walnuts (100-200 GR.), Sugar (1 kg), oo plum (1 kg), ka wai (100 ml), vanillin. Pāʻoihana no ka ninini: moni loa no kilogram no hano o ka wai, a me ka teaspoon o (baking soda).

E hoomakaukau ai. Me ka holoi ihola lākou i moni loa, kapae ae iwi, hahao ia i loko o ka pā halves i ka luna. Hano o ka wai, ua hooeueuia me ka teaspoon o ka (baking soda), a hoʻopiha plums, a waiho ia no ka 5-8 minuke. Kēia pāʻoihana e neutralize i ka oiʻakika moni loa, a hana ia oi paa, no laila,ʻaʻole ka mea, e unravel ka wā sayings.

Plum Ka Wailele O loko o ka colander, a holoi leʻa i ka wai kahe. Mākou e hāʻawi aku i ka omo.

Ma ka liʻiliʻi saucepan me ka lalo manoanoa hoomakaukau malakeke, kōpaʻa no kēia ole i loko o ka wai, a hoʻokomo i nā walnuts. Ma hope o ke kōpaʻa ua mea hoʻoheheʻe, ninini i ka pā me ka plums, a hoʻolapalapa ma meakino wela no 45-50 minuke, hookonokono ana kēlā wā i kēia wā. Pākuʻi vanilla a me ka mai hehe no 10-15 minuke.

E kau i ka plum Jam i loko o ka mālama '-sterilized ipu, a me nā poʻi, olokaa mai.

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