Pomaikai o ka hanana luna ' "'amino Energy" mai ka punawai-ike momoku ahi "kaʻoi loa Nutrishn» (kaʻoi loa no kou kino) mahaloʻia e ka hapanui' âlapa. Of mau hiʻona o kēiaʻai mea hoʻonui ua hanaʻia moku lawe hae haʻuki kino hana, ka mea, ua loaa ia ia ma ke ao nei o ka bodybuilding a me ka hola. Ka pololei pu ana o ka nui'amino nāʻakika a me maoli mana nā kānakaʻenehana me hapa o ka mālama '-workout eiiieaena ke hoike nei oe mālie akā, pono lawa i ka malama iloko o hooloihi ae i nii hana o kona noho haumāna kahi a me ka regenerating kanawai. I kŰia mau mea kaulana mea hoʻonui haawi ole aku i ka lohi ole a me ke ahonui 'âlapa, hoʻolaulaha kokololio Muscle e noho, ua hoohuliia mai i loko o ka pīhoihoi hoounauna hana maluna iho.
huahana ia e pōmaikaʻi ai
Haʻalele mehana eiiieaena "'amino Energy" mai kona he nui counterparts ia mea i ka hapanui o ka "predtrenov" (e like me ka mea i kapaia o ka mālama '-workout kumukanawai a ua hoano e' âlapa) i ka ikaika noho haumāna kahi ia ma ke kino, i ka mea i ka hopena maikaʻi 'ole ma luna ola, e kauoha ana overstimulation o ka CNS. I ka Ia manawa, he kū hoʻokahi luna 'o ka'amino nāʻakika ma ka hui pu ana, me ka "uliuli ikehu'ōpū mai" (kī nā pōʻalo a me unroasted kope ka pī), i ka waiwai i loko o'amino Energy, ina he maikaʻi hopena ma luna o ka functioning o ka Central ko mākou hopohopo'ōnaehana a i hoonuiia hoʻololi kemikala o hormones i laweʻia e ka adrenal glands (adrenaline a me ka noradrenaline). Mau waiwai kōkua i ke kino, e ke hakuloli i mahuahua physical haʻawina, a me ka hoʻokō i ka moku'āina o ka hola koke. "'amino Energy" nui 'âlapa hoonani aku la no kona' O ke kaulike Mix o'amino nāʻakika a me ka ikehu i huiʻia e leie aku oe e hoʻomaʻa i ka laʻau heluna ma luna o lākou iho, mālie hana ma ke kino, e kiʻi i ka hapanui mai o ka hale haʻuki.
I ka haku mele 'ana o ka hanana luna'
Kēlā me kēia'ōhui o ka mea e like ai Amelika pakuʻi ai, o kona kaumaha o 9 g., He 5 g. O ka wā'amino nāʻakika i mea chemically noa palapala. "'amino Energy" mai "kaʻoi loa Nutrishn" e hōʻoiaʻiʻoʻai ana o ka sportsman 14 nui'amino nāʻakika i kekahi hapa o ka lepo i loko o micronized palapala. Iwaena o lakou i hoi ae nei ekolu nui'amino nāʻakika a manamana ai ke kaula - BCAA (leucine, isoleucine, valine) e lawelawe walaʻauʻana hale mea no ke kahua o ke Muscle'aʻaʻa. kaulana huahanaʻeleu nā mea hoʻohui ole BCAA (2 g.'aminoʻakika i loko o ka lākiō 2: 1: 1) i: glutamine - 1 g., taurine a me ka arginine - 0.5 g., histidine a me ka lysine - 0.2 g. Hoʻokolohua-alanine ma ka lehulehu o 0,35 g. caffeine - 0,1 g., a me ka tyrosine - 0,25 ma ka hou, he kū hoʻokahi he lepo lā ka waiwai ma ka wikamina C (24 mg), uliuli kī extract (100 mg) a me ka uliuli kope (25 mg) . Mai thickeners ike Hookah o nā haʻuki kino hoʻohana maoli nā mea hoʻohui: Spirulina ka pauka a me ka inulin, a me sweeteners - sucralose (loa makaʻuʻole) a me ka acesulfame potasiuma.
I ka hana o ka hanohanoʻano o nā haʻuki kino
Kekahi o na eiiiiiaiou "'amino Energy" like 'Amelika hoʻomalu no laila, i ka lāʻau, i kokua mai kū ai i ka nani kokua ana o nāʻiʻo a me ka nele o ke Kino mea momona Kino a me ka maiau i hiki: taurine haʻalele no hana ana o na mea he nui stimulants, normalizes koko naʻokoko, a hōʻeleu i termolipoliza kaʻina (e aa ana o ka momona) ; glutamine - he ke keʻena o ke Muscle'aʻaʻa (helu o ka'aminoʻakika maloko o 60%), ia mea he kumu nui ololi o ka mahuahua ana a me ka Muscle. Eia hou, i ka hope o ka glutamine kohu saturation o ke kino me ka monakō koko, a haawi mai i ka 'âlapa he keu hoʻonui o ka ikaika a me ka hōʻeleu i ke ola kaʻina hana ma hope o hoʻokō'. Like nui i loko o ka haku mele 'ana Radio arginine kumukanawai, mahuahua i ka lehulehu o ka naikokene i loko o ke koko, ma muli o ia i dilates moku koko, ka hoʻomaikaʻi Muscle mana, o ko lakou mau pilikia makapō i hāliu aku i mahuahua (Pumping). Ua ua ike ia BCAA protivokatabolicheskim i ka haʻi hana, i ka poʻea pau i ka kokololio loaa ana o nāʻiʻo ma hope o hoʻokō '. Lakou kōkua i wale e kūkulu i nāʻiʻo, akā, no hoi i ka pono e hana me ka loa momona. 'Aʻole i emi nui o ke alo o ka Hoʻokolohua-alanine ka pauka "'amino Energy" (kona haku mele' ana ua 'O ke kaulike no kekahi sport) ana me ka precursor substance (carnosine), a ālai' ka? Iecaianoaaiiie o lacticʻakika i loko o nā nāʻiʻo i hoʻokō '. Kēia maoli i ka nui a me ka lōʻihi like 'ole o ka hoʻokō' ana i ka mea ana i ke kanaka no ka lōʻihi manawa 'aʻole i haha aku Muscle luhi a me ka exhaustion. 'ālike hopena i histidine. Kekahiʻeleu 'Oponopono mea mahalo i waena o' âlapa he lepo lā - citrulline, a stimulates ka? Iecaianoaaiiie o creatine a me ATP, e hana akin arginine, mahuahua i ka huina a me ka nui o ke aʻo. Eia kekahi, ua'aminoʻakika i kekahi antitoxic 'ole ma ke kino, accelerating i ke ana o ka excretory'ōnaehana, urea a me lacticʻakika. Threonine ua hookomoia ma ka papa inoa o ka nui'amino nāʻakika. He mea pono i ke koena o ke kumuʻiʻo e hoihoi, maoli ka ikaika o ka iwi a me ka niho enamel. Lysine kekahi Hoʻoikaika i ka ka 'ole o ka ami a me ka iwi, Radio he nui kūlana i loko o ke kahua o nā polokina, e like me kōkuaʻana i ka pololei iloko o ka'ōnaehana paleʻea nenoaiu. Tyrosine - ka hoʻokomo o na hormones e hoomahuahua i ka hiki ana o ka mea maʻamau 'âlapa (dopamine, norepinephrine, a me ka epinephrine), a maoli he ikehu Loaʻaʻia, hiki e poina e pili ana i luhi (ma muli o ka haahaa eha paepae) a me ka hoʻoikaika i ka laulā o ke aʻo. Methionine i ka lipotropic waiwai, hoemi i ka lehulehu o ka naʻokoko i loko o ke koko. Phenylalanine ua losing kaumaha kōkua ho'ēmi i ikaika loa ka makemake, ae hoʻohua aʻe noʻonoʻo pulakaumaka, a me ka nui loa? Ienoai aa naʻau i loko.
"Green ikehu'ōpū mai" a kūlohelohe flavors
I mea e kū ai i ka maikaʻi ano o ka 'âlapa ole wale Pono wā'amino nāʻakika. Ko lakou hui pu ana me ka ikehu luna 'o maoli nā mea hoʻohui o ka papa kuhikuhiE hiʻona o nā haʻuki kumukanawai a "'amino Energy" ( "kaʻoi loa Nutrishn"). Haku mele 'ana e like ai Amelika huahana kikowaena 14 mai o 18'amino nāʻakika ike i ka' epekema a me ka ikehu'ōpū mai ma muli o nā pōʻalo o uliuli kī a me unroasted kope ka papapa maka, caffeine waiwai. Natural eiiiiiaiou imi 'âlapa me ka hiki ole ikehu, e hana aku ana no ke ana a me ka efficient hana maluna iho. Natural waiwai laulāʻano o ka hua flavors (watermelon, alani, wainaʻawahia, blueberry, etc.), e like me unobtrusive flavors haawi oluolu organoleptical waiwai.
I ka pono kanawai o ka pono o ka lāʻau anabolic eiiieaena
Ka nānā 'ana i ka nui o ka hola no beginners a me ka hoao ana i ka' âlapa he kbps kumukanawai a'amino Energy kōkua i ka hoʻoikaika 'i ka metabolic keʻano o ka hanaʻana i loko o ke kino, ua ālai' ka hālāwai hope o ka Muscle'aʻaʻa a hōʻeleu i kona hoola ana ma hope o microtrauma i mahuahua physical haʻawina, haawi he keu hoʻonui o ka ikehu, mahuahua hana productivity, ho'ēmi i kā luhi, maoli he termolipoliza kaʻina , hoakaka hou Muscle koko, i mea pono i ka ulu ana o na olona,. Ua kaulana eiiieaena o'amino nāʻakika ole wale kōkua kūkulu Muscle. Ua mea i mana iloko o ka maloʻoʻana, e like me ke kino i hoʻopuka i hou aku 10 calories i aʻole e pili mai i kaʻaiʻai kanaka 'īnea nei me ka liki ole i kaupaonaʻia.
hoike
"'amino Energy" mai "kaʻoi loa Nutrishn" ua pono no kanaka e imi ana i ke kūkulu Muscle a kiʻi i ka haʻi hookoia Pumping, kiʻi he keu hoʻonui o ka ikehu i hoʻokō ', hoomahuahua i ko lakou productivity, pale catabolism o'aʻaʻa. Kēia huahana ua i waiho aku i ka mea nana e ‰ mi kino, no ka mea, ma ka hou ana i ka luna waiwai, e kokua i ka oia i pūnao, a haʻalele momona ahi kaʻina. Kēia eiiieaena mea i maikaʻi wale no beginners, no ka hoʻoholo ihola ka mea mua manawa e ho'āʻo i kēiaʻano o nā haʻuki kino, akā, no hoi no ka wahine, oiaio hoi i ka poe i makemake e hoʻoponopono i ka pilikia o ka oi kaumaha. 'amino Energy ma ke alo o'amino nāʻakika e like me methionine a me ka threonine, 'ō digestion o momoma nāʻakika, e hoolilo ana ia i ka holomua kaumaha pohō i nā mea a pau i oiai lawe kumukanawai a mau limahana ma ka haʻuki.
"'amino Energy": pehea e hana
Ka e pono ai ke haʻalele 'ana o ka hooponopono o ka'aminoʻakika kumukanawai a i ka pono ma ka Hookah, pūʻia aiʻekolu manawa i ka lā: i ka kakahiaka, ma mua a ma hope o ka workout. E hoomakaukau i kekahi i mālama ai, dilute paʻa o scoops he lepo lā i loko o 0,3 hano o ke kinowai (ka wai a me ka wai). Ka mua hapa "aminok" maikaʻi, e lawe koke ma hope ana. Kēia e kōkua emi i ka hopena o ka po catabolism o'aʻaʻa, a hoihoi aku i ka 'ole o nā nāʻiʻo wikiwiki. E kiʻi ikehu replenishment a me ka hoomahuahua i ka oolea o ke Pumping, e hoʻokipa i kekahi ana i 30 minuke ma mua o ka hoʻomaka 'ana o ka papa. A me ke ola wikiwiki a me ka hōʻoia 'maikai Muscle ka ulu ana, e hoʻohana'amino Energy koke ma hope o hoʻokō'. Na kela la i keia uku o 6 scoops mālie hana ma luna o ke kino, a hiki kekahi i mālama ai ma hope o ke ahiahi aʻo kau aʻole e pili mai i ka mea e like ai o ka hiamoe. Mea Pâʻani 'âlapa pinepine hui keia kumukanawai a me ka gainer kumuʻiʻo Haalulu iho paha, akā, i kekahi manawa e hui pu iho la ia me ka creatine.
Contraindications a me kaʻaeʻana me ka laʻau heluna
'Âlapa ka poe i ole i ka makahiki o ka nui, pono e lawe i pakuʻi ai, e pili ana me ke kauka. Women i hāpai keiki a me ka umauma-hanai ana oia i na makuwahine mea maikaʻi, e hookaawale ia i ka? Eaia o ka caffeinated huahana. Ua pono e mālama pū mai o ka loaa ole o na keiki. Maluhia o ka mea hoʻonui ua hookupaa iho la ia ma ka haʻawina lehulehu, kona? Eaia 'aʻole ole iʻaoʻao waiwai, me ke komo pu me ka gastrointestinal pilikia. Naʻe, mamua o ka paipai laʻau heluna mea i pono. Ua 'aʻole i ka hoʻoikaika' ana i ka hopena.
"'amino Energy" mai "kaʻoi loa Nutrishn": hōʻike manaʻo
High-e like ai huahana mai o ka punawai-ike American momoku ahi i loko o kekahi mau Usenet, a ma luna o nā 'aoʻao o nā haʻuki kino online, hale kūʻai wehewehe aku ma nā mea hoʻohana i loko o ka maikaʻi alanui. He nui nā 'âlapa ua hoʻoulu ana i ka mea i noho i ka pakuʻi ai i ka mea, hoʻopau i ka e uku no kekahi mau' ano o nā haʻuki kino e pono ai, kūʻai kaawale mālama '-workout eiiieaenu,'amino nāʻakika, ikehu, a me nā mea hoʻonui. Eia hou, i kaʻokoʻa ho'āʻo iho au o ka laina kumukanawai a "'amino Energy" (manaʻo māhelehele au iā lāua i loko o ka maikai, a me ka ole) ae oe, e koho i nā huahana mea e hoopii. E hoopono ana ma na manaʻo o mea hoʻohana, ka loa hanohano e watermelon (ma kahi o 75% o ka poe koho). He nui makemake hua waina (53%). Fruity kaulana 73% o ka 'âlapa, lemona-Lime - 60%. blueberry hoao aku la, e like 53% o ka 'âlapa, akā, e hoailona oukou i ka' ōlelo i hookohu aku i poni inu ma hope ana. Liʻiliʻi loa o nā mea a pau na balota la i ka ho'āʻoʻana o ka uliuli kii onohi, e like me ka mea mea,ʻaʻole no nā kānaka a pau,ʻaʻole naʻe kekahi huahana e like 50% o ka kânaka. Inā pilikia ka haumāna bodybuilders a me nā 'âlapa nunui he pāʻumi ma waena o 100 kg, a ma luna, e kūkulu i ke ahonui, i ka kiʻekiʻe nā māhele o nā stimulants, e olelo aku i ka mea, he nui ka hoʻokō mālama'-workout iauaeoia, a ua haawi ia ia e like me "mālamalama", "wahine" mea hoʻonui no beginners'amino Energy.