Appetizers o ka moa gizzards: ma ka imu ke aʻo

Appetizers o ka moa gizzards - na mea a loaʻono pa, oia no. Oe i koi 'ia ka palena iki o ka ai a me ka manawa. Ua pono, ua ae iho ilalo i ka mea hiki hapa.

Appetizers o ka moa gizzards: beauty no Korean meaʻai

E pono ai nā mea hoʻohui:

• 1 h. L. kōpaʻa;
• soy meaʻai kākele (ponoʻole);
• 0,7 kg o ka moa gizzards;
• 2 mea peppers;
• meakino carrot;
• koriana - hapalua o ka laau;
• he uuku vīnega;
• kaʻukama - 2 pcs;.
• 3 kālika cloves;
• elua meakino onions;
• meaʻala.

e hoomakaukau ai:

1. hoʻomaka mākou me ka huikalaia i ka piko. Holoi ia lakou i ka wai, mai ka piula wai. Wehe i ka pahale plenochki. E hoʻololi i loko o ka ipu o ka wai. Kukeʻana no ma kahi o 40 minuke. I ka piko lā i moʻa, hoomaalili ia, a oki i ka wehe '.
2. Ano, e pono e pickleʻai. Peppers, carrots a me nā kaʻukama holoi, a okioki (kaʻoi loa holehole mai ai i). Wehe i ka ihi, mai kekahi kukui, i kaʻaoʻao lua wehe. I kaʻiʻo Ua oki i hapalua apo. I mau lau i waiho i loko o ka hohonu pola. E kāpīpī i me ka mahi kō a me ka ninini vīnega. Mnemonic maikaʻi ka lau, e ku mai wai. A laila, haʻalele mākou ia no 15-20 minuke. Iloko o keia manawa ka mea, marinate.
3. E ka hohonu pola. E hohola ia pepe iho la ka piko lā a me kaʻai iā. E ninini soy meaʻai kākele. Hookonokono ae. Ke kūpono nuipa e hoakoakoa ia kiʻiaka. Top e hoonoho ana ia kālika, a kaahele lakou ma ke kupaianaha ahakanaka. Akā, i ka ole a pau.
4. Mākou e huikala onion ka i koe, a me ka hoʻokaumahaʻia i loko o polū. E hoʻouna i ka pā. Fry hoʻohana 'ana i ka bata. No kaʻono hoʻohui i ka uuku ulaula kekahi pahūpahū (lepo). Kahi o ka pā ninini iho i loko o ka kālika. Mākou Appetizers o ka moa gizzards makaukau. Ka mea, koe wale no ka decorate ia me kua ia cilantro. Ka vinega, kekahi pahūpahū a me ka paakai hiki i hookui aku ia i kou makemake. Loaa i kouʻai!

Appetizers o gizzards o ka moa me ka onions

Papa Inoa o nā huahana.

• Korean carrots 200 g.;
• 2 lemi;
• 300 g. O ka moa gizzards;
• elua meakino onions;
• iki mayonnaise (kekahi momona maʻiʻo).

Na Ke Kumu no ka makaukau

I Wa helu 1. piko i loko o ka ipu o ka wai. 'Oe ke kākau i ka paʻakai. Mākou i paila ia a palupalu. IeAUPIIe, IAa IO, ka mea, ai 2:00. Moa piko lā i pahee, a akahai ma ke kīleo.

I Wa helu 2. Wehe i na hua keratio mai na pu u kukui. I kaʻiʻo Ua oki i hapaha. Collapsible kiaha (0.5 L). Aia no hoi'ōpā pū i ka wai o nā lemi. Pani i ka ipu pahu, laila, loa naueue Contents. Kēia E e hai mau manawa e onion slicesʻona nō ma ka wai.

I Wa helu 3. hoolapalapaia, a ho'ēmi piko lā okioki i holehole mai ai. E hoʻouna aku i loko o ka Appetizers pola. Aia no hoi i ka Korean carrots. Ua hiki ke hana ma ka hale a kuai i loko o ka kūloko mākeke nui.

I Wa helu 4. Mai ka ipu hele pickled onions. E wae i ka mea, mai ka wai lemi. Pākuʻi i ka bola i ka carrot a me ka piko. Ninini iho ma luna me ka mayonnaise. A maikai Mix. Appetizers moa gizzards hiki ke malama aku ai. E like me nā mea hoʻonani kupono manamana o ka dill a parsley.

ma ka hopena

Appetizers o ka moa gizzards mea ole wale ono a me ka hearty akā, olaʻai. Mākou e kamaʻilio e pili ana i ka papa kuhikuhiE 'Oponopono. Moa piko lā pihaʻi me na mea he nui pono waiwai no ka mea kanaka kino - pūʻulu o nā wikamina A a me E, folicʻakika, potasiuma, kiniki, he hao a me ka phosphorus. Kēia he hopena ia mea i kekahi kumu o ka polyunsaturated momoma nāʻakika.