"Cool Jam" no ka lōʻihi hooilo: currant Masa me ka kōpaʻa

Currant Masa me ka kōpaʻa - maikaʻi loa hoomakaukau no ka hooilo. Ka mea e ole hoʻolako wale i meaola me ka mau mea kōkua ma nā wikamina i ke anu manawa o ka makahiki, e kōkua e kākoʻo i ka'ōnaehana paleʻea'ōnaehana, akā, e hoi e he ono hou e kī ma ka hooilo ahiahi, e like me ka pono me e hoʻopiha ana i ka popo a me nā kuki. Keiki mea he "ola Jam" He mea kupono, no ka mea, ma ke kaʻawale, mai na hua a me kō oe i kekahi mea hou aku e pono ai. Ua pono, koe wale no i ka wahi o ka manawa.

Mākou e la e hoomakaukau ana no ka hooilo: currants me ka kōpaʻa Masa

hoomakaukau:

• 1 kg o ka pala eleele currant;
• 2 kg o ke kōpaʻa.

O ka holo ana, e hiki ke lawe, a hou hua, no ka like ana o loa mea - 1 i 2 ( 'o ia hoʻi, no ka mea, o kela mea keia kilogram o currant mooolelo no 2 kg o ke kō, a no laila, ma luna o ..). Holoi i ka hua, a laila, hoomaloo no ia. I kekahiʻanuʻu e e wili currants i loko o kekahi, pola a mīkini kāwili, ia mea nui kupono e hoʻohana i ka hiki ea kīʻamo, a ʻaʻole mea hiki ke hooheheeia. Me ka noho i ke kaʻina hana, hui kō hapa. I ka mea, ua mea hoʻoheheʻe, ninini i ka nuipa i loko o ka pola - he aniani a enamel, a e ku. Currant Masa me ka kōpaʻa, aole ia e pono ai imu, ka mea e wale ninini mālama '-sterilized kiaha, owili poi, a lawe aku ia ia ma o ka me wahi. No laila, ka mea hiki ke hūnāʻia i eono mahina.

Masaʻulaʻula currants me ka kōpaʻa

O ka holo ana, e hiki ke hoomakaukau i ka maikaʻiʻala billet ole waleʻeleʻele akā, i ula currant. E hana i kēia oe e pono ai:

• 1 kg o kaʻulaʻula currants;
• 2 kg o ke kōpaʻa.

Like i loko o ka mua beauty, pono mua e holoi i ka berry, a maloʻo ma hope o ( 'oe ke hoopuluia no ka pepa pepa). Eia, ula currants e wili mīkini kāwili me ka ea nozzles, akā, ka mea hiki ke hana hana lima, a me ka lāʻauʻai. Oiai, ina oe e sayings he nui hapa o "anu Jam", ia e ia i kekahi wahi lihi iki o ka hana. Ma hope o berry huli i loko o Masa uala, uuku wale i kaʻai ninini mai i ka hailona o ke kōpaʻa, hookonokono ana akahele. I ka makaukau, ninini ka mousse i loko o ke ea bola, a e kū no kekahi manawa (hiki ke haʻalele i ka pō). Ma hope iho o kēia manawa, currant Masa me ka kōpaʻa ninini i loko o sterilized ipu mahu a olokaa poi. Store Jam hiki e mai ai i eono mahina. Ma ke alanui, no ke aha la e hoomakaukau i kēia delicacy ka mea, ua pono e hoʻohana i ka laauʻai paha ea kōkua? Ka mea i ka currant he he nui nui o ka wikamina C - 200 mg 100 g. No ka huina hoonui me ka pono me ka hui B, PP nā wikamina A a me na mea e ae. e luku kekahi o ia mau mea ma ka hui 'ana me ke hooheheeia, a me keia mākou e ole e pono ai. Ma hope o ka weheʻana o ka ipu, o ka eleele a me kaʻulaʻula currants i loko o ka hooilo, e hiki ke hoomakaukau i maikaʻi jelly paha wai, e like me kākoʻo i ke kino i loko o ke anu, inu wela kī me Jam, waiwai i loko o maoli nā wikamina. Beauty ka maluhia a me ka kōpaʻa currant mea puni hoʻi, ka mea e lanakila i kekahi, a hiki i ka mea hoʻomaka, i ka malihini. Na ka papa kuhikuhiE mea - akahele sterilize na kapa e Jam i'ānaiʻia, a laila, hoahu i ka workpiece i loko o ka me wahi, e like me mākou i paipaiʻia ma luna mamua.