E aʻo i ka kukeʻana i ka ono compote o ka hihiu ala. Simple kōkua paha no ka housewives

Me ka hōʻeaʻana o ke kupulau o kela mea keia pakiko-no nā malihini paio e pamper kou ohana ole wale palapala,ʻono, a ola mau, akā, inu hoomakaukauia no hoi, mai ke ākeaʻano o nā huahana i loaʻa i ka lawa helu o ia e pono ai i keia manawa o ka makahiki nā wikamina. Ia mea ke kumu ia o ke kumukuai o ka uku noonoo ana e ohi hua hope makahiki, mālama i ka nui helu o ka nui waiwai no ka meaola. No ka laʻana, oluolu e hoomakaukau compote o ka hihiu ala, a e e kūkākūkā i loko o keia 'atikala, hiki ia he maikaʻi pāʻoihana, hiki kinai ai i kou makewai, a hoʻopiha i ka lako o nā wikamina,'amino nāʻakika a me nā waiwai, no laila, e pono ai i ko kakou exhaustion waipuna.

Rosehip ua deservedly manaoia kekahi o ka loa maikaʻi kēia berry. Ua hiki ke paa ke kapa i ka maoli o lakou hale waiwai o nā wikamina. Ascorbicʻakika rosehip hua hiki eono pakeneka o ka huina kaumaha o ka hua. I keia huahana ma ka ai lawa ku hiki hālāwai carotene, wikamina E, PP, K, R, B2, a me ka "pōkē pua" o ke aloha nāʻakika - linoleic, oleic, citric a me ka malic. Oae, i loko o kēia berry he molybdenum, kiniki, keleawe, kalipuna, makanekiuma, phosphorus, manganese a me ka hao, e yiaeaiiacaaeneiie aila, tannin, a me nā pono oihana mua o ke kino.

Pehea e kukeʻana i ka compote , mai ka puhaka, i ike i na mea he nui - keia mea i nui loaʻoe. Akā, pehea e lawe hou ke kala a me kaʻono, e hoao i ka inu, mai ka puhaka? Ka beauty hiki e nā mea a me ka eiiieaen, pela oia i ka manawa o ko lakou hoomakaukau ana o keia inu he fluctuate.

Ke easiest ala, e hoʻomākaukau ia i ka inuʻoluʻoluʻo a ola e like rosehip compote 'aʻole i lawe nui manawa. Lawa i ka oki nui hua, e ho'āpono iā lākou, mai ka lauoho a me ka anoano, holoi i ka hua ihi, laila blanch ia i loko o nā kapuahi e ka wai no ka mau minuke. A laila, i ka kūpono inu hoʻokomo kōpaʻa (no hano o ka wai i kahi o ekolu haneri nā huna) a me ka meli, a me ka wahi citricʻakika (hapalua teaspoon nō hano o ka wai). A laila, hāʻawi mākou compote brew, ke kanana nei ia, a me. Compote o rosehip hoomakaukau ai.

Akā, mai ka hookahi helu o nā hua hiki e moʻa ole wale wai, akā, he maoli masterpiece, hou e like me ka wai. Kēia pono He iki hou manawa, akā, e ke kumu kūʻai o ia mea.

Holoi, a ua holoiʻia hua haawi i wahi maloʻo, a paila a palupalu. hookui aku mākou i kā mākou "potion" oki i slices kii onohi, wai o kekahi lemona a me ka hapalua o ka kīʻaha o ka meli (nānā 'ana i nā nā lika o loli, a ekolu haneri paona o ka hua). E lawe mai i ka mai hehe, haawi me iki, a i wae 'ia. Ua kūponoʻiʻo pepa mea pono, e wili ae la me ke kōkua o kekahi, pola a me ka palolo, a nāu kekahi hou ua ho'ēmi ia malakeke. Ke kūpono inu ua kau aku ma luna o haahaa ka wela, a lawe mai i ka paila. Ano, kiʻi,ʻaʻole mākou e kekahi compote o ka hihiu ala, a me kaʻaneʻane wai. Ma ke kīleo, e nui ana ke hooloihi i ka meliʻuʻuku wale nō paha kō a me ka citricʻakika, me a me ka malama aku.

He nui ke hoomanao i keia kai mea ole wale oluolu i ka ho'āʻoʻana, akā, no ka mea, he nui o ka pono keia mau mea a me ka lāʻau lapaʻau waiwai. ? Aeiiaiaiaaia e hoʻohana i ka helu o ka maʻi, a me whooping cough, pneumonia, diphtheria a me kaʻulaʻula kuni. i aʻo aku ai iā Rosehip inu, e hookomo i kaʻai, e hōʻeleu i ka hoola ana o kekahi mau eha, a no ka nui kokololio accretion o ka iwi i loko o fractures.

Compote o rosehip kōkua hooponopono pūnao, hoonui ia'ku i ka likeʻole nā mea palahēhē, hoʻoikaika i ka ano o ke kanaka mai ka maʻi, a, e kōkua hoonui ka hoʻokōʻana. Ua inu hua hoʻohui na mea a pau'ē aʻe, a me regulates i ka hana o ka gastrointestinal'āpana. A i ka ole a pau i ka hoola ana i ka waiwai o kēia oluolu-i-inu hoomalolo!