E aʻo pehea e kuke ai ma ka hale

Aia mea,ʻaʻole he lawaiʻa i makemake ole ike pehea e kuke ai i ka home a me ke ao o waho. Eia naʻe,ʻaʻole hoʻolaha i ka ia na housewife. Ma pili ana me keia kaumaha aku oe no i koe ma ka anu u beauty no ka richness o ka iʻa ai.

Pehea e kukeʻana i ka ai ma ka hale

E pono ai nā mea hoʻohui:

• meakino-pepa paia uala - 2 pcs;.
• Head o Salemona a trout - 1-3 pcs.;
• kai kūʻono lau - 1-4 PC;.
• ʻeleʻele kekahi pahūpahū ma ke ano o peas - 3-6 pcs.;
• Kaluakauwa palaoa laiki - 1/3 kīʻaha;
• kālika uuku - 1 clove (no kaʻono a me kaʻaiʻana);
• he poniʻala onions - 1 PC;.
• parsley a me ka dill - ½ o ka laau;
• Hou carrot nui - 1 PC;.
• paʻakai - 1 teaspoon;
• Inu i ka wai - 2 nā lika.

Ke aaioee o ka iʻa

Manao e pili ana pehea e kuke ai i kona home? E hoʻomaka, oe e mua koho i ka mea kūpono ia huahana. It E e kaulana ia ia i ka ai punawai poo i loaa mai Salemona paha trout. Ma hope o nā mea a pau na poe laha 'o ka iʻa i ke kiʻekiʻe momona maʻiʻo, a' o ia hoʻi i ka mea mua pa mea hearty a me ka hanai aku ia. Penei, i ke poo o ka luawai e e holoi, a hahao ia a hoʻokō 'ē aʻe huahana.

hoomakaukau ana i ka lau

Pehea e kukeʻana ma ka hale ai hearty a me kaʻono? Kēia ninau ninau mai kekahi ia ia iho me na wahine a ka mea nō e hana i kona ohana hanai aku ia iʻa kai. Heʻoiaʻiʻo, ua pau ike i ka pepeiao Classic kikowaena i loko o kona haku mele 'ana wale na mea a inexpensive nā mea hoʻohui. No kona iie ua wale koi 'ia e kuai i kekahi mau o ka uala, he poni onion, a me ka nui carrot. All huahana pono e holoi, ua holoiʻia, a oki i ka meakino-pepa paia apana. Oe E hoi holoiʻia ia, a kua hou lau nahele a me kālika.

Aaioee o kiliala

I ka pepeiao huli richness a me ka mānoanoa o ia mea, i ke kai ua hou paipai, e hui aku i ka poe liilii, ka nui o ka laiki, Lokowaka. He mea pono i ka'ōleloʻana mai a me ka holoi loa me ka mehana ka wai.

Pehea e kuke ai i loko o multivarka: wela lapaau

E hoolilo ana i ka papa mua ke ia i loko o ka maʻamau pā ma luna o ke kinoea kapuahi, a me ka lumi kuke me laekahi manaʻo (Multivarki). Mākou hoʻoholo ihola e hoʻohana i ka lua o ka koho, mai ma keia hihia, no ka ai e'ū auaneʻi ma lalo kiʻekiʻe puʻe, a e hana ia oiʻono a me ka waiwai. E hoomakaukau i ka ai i loko o ke pola pono e Multivarki ninini 2-2.3 nā lika o inu i ka wai, e kau hoʻi kekahi pahūpahū, mākuʻe lau, onion, poo trout paha Salemona, uala, carrots, laiki a me ka papaʻaina paakai. Next multivarku E e hoʻouka kekahi ma kinai pū ano no 1 hora. Ma hope iho o kēia manawa,ʻo ia pono, e lawe mai, hoʻokaʻawale, mai ka iwi a me ka ai e hoʻohiolo i ka ai hou, akā, me kua ia ia i na laauikiai a me ka kālika. Mahope pepeiao kupono, e pale aku hahana maoli nō kēia no kekahi 3 minuke, a laila, ke hoomau aku i ka meaʻai.

Pololei, e ai ana no kaʻaina awakea

Ano,ʻaʻole wale nō ka lawaiʻa ike pehea e kuke i ka ono ai ana o ke poo a me ka koke, akā, i ano o housewives la ia mea i kēia culinary malu. Ua ai ua makemake e hōʻike mai i nā lālā o ka 'ohana me ka wela palaoa i ka berena a me ka vinaigrette.