Nulu'Īkalia me ka puaʻa - Italian hoao me ka Lūkini makau kuhohonu ana

Nulu'Īkalia me ka puaʻa - he nui nani e na¯ 'i ka ua Kā menus. Ua hiki ke hoomakaukau i loko o kekahi mau minuke, a e e hiki ke Makuakane me ia a hiki i ka novice kahuʻai.

Koho №1. me ka kālika

E na¯ 'i ka ho'āʻoʻana i ka nulu'Īkalia, ia mea pono e hoʻohana' kekahi mau sauces a me ka mea hoʻonui. Nulu'Īkalia me ka puaʻa a me ka kālika satisfying lawa, no laila,ʻo ia nō e hiki e lawa pono ai ka pololi koke aku a me ka paʻa. Oe E lawe 280 g. O ka puaʻa, spaghetti pack 3 chive, ma kahi o 4 tbsp. puna o kaʻaila, nā meaʻala, a me 4 tbsp. minced me ka waiū.

First puaʻa e fry i loko o ke pā, e hana ia crispy, a laila kua. Spaghetti waiho ia i loko o liu hou ai i ka wai, a kukeʻana i 10 mau minuke. A laila, e pono e kāpaeʻia i loko o ka colander, a holoiʻia ia ma lalo o ke anu ka wai e e i kāpili ma luna, aole ia e pili i kahi hookahi. Kālika mea pono e pahu aku ai ma ka ahakanaka, a hui pu iho la me ka aila oliva. Ano, e ka manawa, e malama aku ai i ke pa, oia no. No keia mea, hoʻohui spaghetti, puaʻa, olivaʻaila, kālika, ka paakai a me kekahi pahūpahū, a me ka luna kāpīpī ka waiū. Nulu'Īkalia me ka puaʻa beauty me ka Hawaii photo i ua memo i loko o kēia 'atikala, e huli mai loaʻono, aʻala.

Lolina №2. me nā komako

Nulu'Īkalia me ka puaʻa a me nā komako hoʻoneʻe 'ia paha, e hoopii i ka mea a pau aloha o ka nulu'Īkalia. Oe e lawe ka hola 130 nā huna o ka puaʻa, onion, celery, kālika cloves hui, 1 kg o nā komako no 1.5 hola. Puna ukuhiia peppers, chili peppers ae like nō, 120 g. Parmesan a me 450 g. O spaghetti.

Mua oe Pono e ihi i ka nā komako. E hana i kēia, ka mea, e lilo ana i ka manawa e waiho i loko o nā kapuahi e ka wai. Alaila, Pono ka mea, e e oki i loko o nui polū. Next mua: puaʻa, onion a me ka celery e kua a me fry ma meakino wela. Ma hope o kekahi mau minuke, e loaa i ka ia nā komako, a simmer a laila, a pau loa wai i evaporated. Hoʻolapalapa i ka nulu'Īkalia i kapiia lakou a pau i ka wai (o ka hola 10 min). Nulu'Īkalia me ka puaʻa hooikaika aku me ka meaʻai kākele, a me ka waiū. Keia pa, oia no mea e pono ole wale no ka ohana o ka aina awakea, akā, i palaka nagryanuvshaya hoaʻai.

Koho №3. me ka holika

Spaghetti i kapa ia huahana e hao oia i na mea hiki ole. Ma keʻano o nā sauces kela manawa, e hiki ke kiʻi i ka hou nani. Creamy nulu'Īkalia me ka puaʻa - pa, a e panai ai e koi gourmets.

No kēiaʻano, oe e pono e lawe spaghetti 400 g., Ma kahi o 280 g. O 15% -x holika, hapa-u kukui, 3 cloves o kālika, 65 g. O ka waiū, 120 g. O ka puaʻa, 8 hua (sēlū), basil, 4 tbsp. puna o kaʻaila, nā meaʻala, a me ka Italian lau nahele.

Puaʻa a me onions pono, e kua i loko o polū a me Fish oki i 4 apana. Olive aila pono e fry puaʻa, a ma hope o ka mea, i ka ia - a me ka onion a gula ma ka waihoʻoluʻu. A laila, hoʻouna aku hoʻi i nā Fish, a me ka hope o ka'ōpā kālika hoomakaukau. I kekahi anu u mea i ninini i ka ia mau holika, e lawe mai i ka puʻupuʻu a me ka simmer ma haahaa wela, hookonokono ana kēlā wā i kēia wā. Next, hui paakai a me nā lāʻau ikiʻai, a me ka hoomoa a me ka meaʻai kākele hoʻomaka i ka hanaʻia naʻe. Hoʻolapalapa i ka nulu'Īkalia i ka moku'āina o 'ōlelo dente, hui me ka puaʻa, holika meaʻai kākele, hua, a shredded me ka waiū. Malama me ka basil.

Koho №4. me ka moa

Nulu'Īkalia me ka puaʻa a me ka moa a huli mai loaʻono, a appetizing hoomaikai i ka pono o kaʻai a me kaʻai iā. No ka ia, e pono e lawe 450 nā huna o spaghetti a me nā nulu'Īkalia, 8 slices o ka puaʻa, ma kahi o 400 nā huna o ka broccoli, he mau no oe. puna o ka aila oliva, ka hapalua o ka nā kilo o ka moa umauma, 1 tbsp. waiu, 0.5 Art. kaumaha holika, a me ka hookahi dala o ka waiū, he mau no oe. puna o ka palaoa, ka paakai,ʻeleʻele kekahi pahūpahū a me kaʻulaʻula. Ma ka pā ninini aku au i 1 tbsp. gula, bata, waiu a me ka holika, a pono e enaena, a laila, hui i ka palaoa. Aia hoi e hoouna aku i ka waiū, a me ka paakai kekahi pahūpahū. Hoʻohui i ka nulu'Īkalia, broccoli, moa a me ka manawa, a me nā mea a pau i ka meaʻai kākele.

Oe Pono e hoʻolapalapa i ka nulu'Īkalia e like me ka beauty i ho'ākāka 'ia ma luna o ka'ōpala. Ma meakino wela, e pono e fry puaʻa a crisp. Broccoli ke paila a hapalua paha kukeʻana i loko o ka hawewe umu. Mākou e fry i ka umauma, diced. Pehea e kukeʻana nulu'Īkalia me ka puaʻa, e oe i ike. Ma ke ala, i kēia beauty oe e hoʻomaʻa i kou makemake. No kekahi laʻana, e hiki nō ke kākau i nā lau.

Koho №5. me peas

Nulu'Īkalia me ka puaʻa a me ka uliuli peas huli mai loaʻono a me ka 'ole-nutritive. No keia, e pono e lawe i ka mau o ka cloves o kālika, haʻahaʻa-momona holika (160 ML), ma kahi o 25 nā huna o ka uliuli paʻahau peas, ka hola 65 g. O ka puaʻa, 150 g. O kēlā me kēia kāpili ma luna, 30 g. O ka waiū, parsley,ʻala a me kaʻaila.

Ke kāpili ma luna He pono e paila i kapiia lakou a pau i ka wai, a laila, hoʻouka hou aku au ia i wahi olivaʻaila, e malama ia apo pu. E hoomakaukau ai i ka meaʻai kākele, he mea pono e wili ae la i ka kālika, a kua i ka puaʻa i loko o ka wehe '. Ma ka wela frying ipu, e pono mua fry i ka kālika, a laila, i ka puaʻa. I ka mea olalo i ka hoʻololi 'ana i ke kala, hoʻokomo i nā peas. Ma hope o kekahi mau minuke, ninini i ka holika i loko o ka pā, a hoʻolapalapa ia no kekahi manawa. I ka mea makaukau i ka meaʻai kākele, hui ia me ka kāpili ma luna, a lawelawe me ka parsley, a me ka waiū.