Ehaeha i loko o ka opu: symptoms, lapaʻau

Me ka digestive pilikia ma ka liʻiliʻi kokeʻalo kela kanaka i loko o koʻu ola. Ehaeha i loko o ka'ōpū - kekahi o ka loa pinepine pilikia pilikia. O kŰia ke hoike mai me he hookahi hewa i loko o ka opu, a me ka alo ana o kekahi kanaka o kekahi maʻi. Mawaena o ka loa pinepine kumu o ka naau i loko o ka'ōpū hiki ke hōʻike ':

• ke alo aku o kekahi kanaka o ka inoʻano e like me ka uiki e 'ole ka waiʻona hainā;
• 'aʻe' ana o ka ʻai, pinepine pu ma ka meaʻai māmā;
• overeating;
• pono koho hoʻohui pū 'ia huahana lako;
• hainā palai, oily paha ua spicy ai;
• pinepine hokii no carbonated nā mea inu;
• excessive uunu nui a me ka stress;
• maʻi maʻi o ka gastrointestinal'āpana.

Pinepine i ka manao o ka naau i loko o ka'ōpū ma hope o kaʻaiʻana expectant makuwahine ohumu. I loko nō o ka mea i keia symptom mea ole maʻamau no ka hapanui o ka hapai wahine, ka mea poses ole hoʻoweliweli. Loa paha, ka expectant makuahine e e pono i kona wahi e hoʻomaʻa kā lākouʻai? Eia, a no kou kino.

Pinepine, ehaeha i loko o ka'ōpū i kekahi o na symptoms o gastritis Holomua. Inā ka mea, ua pu ma ka nausea, leʻa hoʻi i kona noho, heartburn. Kū kaʻawale lawe mai i ka muaʻike, no ka maʻi mea,ʻaʻole paʻakikī, akā, ia mea maikaʻi i loko o ia mau wahi, i hiki pono lawe i ka lapaau mai ka naau i loko o ka'ōpū, e uhi i nā symptoms, a nīnau aku i ka hoʻomalu. I ka papa kuhikuhiE ana hoʻohālike e a mākou ke ho'āʻo e hooholo i ke kumu o ke kaumaha i loko o ka opu, o ka manawa o kona hanana a me ka lōʻihi like 'ole:

1. Ehaeha i loko o ka'ōpū, i mea akaka koke ma hope o kaʻai, paipai ana ia mea hiki ke Makuakane me ka ai i kanaka i hoʻohana i kaʻai. Mākou ke hoʻoponopono i kēia pilikia ke kaupalenaʻana hokii o ka momoma a me spicy mau kiaha.
2. Symptoms ma ke kakahiaka paipai i ka'ōpū i ole nae he manawa e hōʻuluʻulu ai i nā lā ma mua. E hōʻoia i kēia 'ole e hana hou, e pono e hooki aku i ka ai i ka ai pono mua bedtime.
3. Inā he ua ehaeha i loko o ka opu no ka mea, loa paha, kanaka hoʻohana i ka ai i kekahi mea substandard.
4. Ma ka hihia ma he mea ehaeha i loko o ka'ōpū kekahi mau manawa o ka hebedoma, pu ma ka belching a me ka luaʻi, e nīnau aku i ka hoʻomalu, e like me kēia mau symptoms ka hōʻike i ka 'aʻe' nui o ka gastrointestinal'āpana.
5. Kaʻehaʻeha a me ka ikaika aku discomfort, ka loihi o no kekahi mau lā, hōʻike i ke alo o ka maʻi maʻi i loko o kānaka.

Pehea e wehe i ka naau i loko o ka'ōpū?

uaʻikeʻia ka oolea, e wehe, hiki ke noi i ka abdomen mehana paio hahana maoli nō pale a me ka lomilomi. Inā a me ka wā o ka oolea ua ole ke kākoʻoʻana i lalo, lawe i ka papa o ka'ūhū hoomalolo "Festal", "Mezim" 'ole' ē aʻe like 'ana. Ma ke kahua kahi o ka symptom akaka ma ka regular 'aelike, e pono e:

• kukaʻai (4-5 manawa i ka lā);
• kekahi manawa hooponopono, e hookeai ana au lā;
• i kaupalena 'ia' ana o ka palai mau kīʻaha a me nā seasonings hoʻohana me ka ʻono enhancers ;
• lilo aku ke kaupaona;
• hoʻomaka pāʻani haʻuki (ma ka liʻiliʻi loa, e komo i loko o kino i loko o ke kakahiaka).