Exotics i loko o ka lumi kuke. Artichokes: mea, e hana me ia

Artichoke - he kaulana Italian mea kanu, a ua hānai ai i ka papaʻaina e like me ke kaʻawale nani. Pala artichokes ke hiki aku i ka nui o ka alani a me ka nānā me ina wahīʻia i loko o kekahi "'īlio niho". Aia mau hailona o ideas. Ma ke kūʻaiʻana artichokes, mea e hana ai me ia,ʻo ia ke ike i na malihini. Akā, aʻo ke kukeʻana i ka loa mea, i ka papa kuhikuhiE mea - ka hana pono a me ka mea kōkua ma lalo. Sayings E e hana hoihoi a me ka Hawaiʻi kaʻina, no laila, mai makau i ka hoʻokolohua.

Artichokes komo nui dala o nā wikamina, e like me ka maikaʻi ia ma ke akepaa, o ka opu a me ka gallbladder. Kekahi ala e hanai ia - loa. Kēia hiki ia i ka maʻamau hohonu nani a kūikawā mau kiaha. No ka mea nui pa i pili meaʻai kākele, i hiki ke hoomakaukau i ka hae beauty, a me kekahi 'ē ho'āʻo chefs (ka loa hanohano i ka' ōlelo Palani, Hōlani meaʻai kākele 'ole lāʻau lapaʻau).

Keiki artichokes. He aha e hanaʻi me ia, ina oe e makemake 'ole e pili iā lākou i loko o kā lākou mau olelo e lilo? Eia ka ka auoiaea - e kukeʻana nō hoʻi ai: me ia paha, e LikeʻOle ia. No ka mea ʻai ai: kahuʻai e pono ai'ōmaʻomaʻo ka papapa maka, onions, kālika, artichokes (ma kahi o 6 apana), moa kai a me kaʻaila. I rula, o ka haku mele 'ana o nā nā mea hoʻohui hiki e like me kaʻaiʻana hoʻololi. Inā 'oe e olelo i ka ukana i ka lau, oe e kokua ai i ka hua, kālika, paka sausage a me ka waiū.

Muli o kona kulana hanohano o ka Appetizers me artichokes. E pono ai nā mea hoʻohui: onions, kālika, arugula, me ka waiū, holika. O nā meaʻala, ua pono ka paakai, kekahi pahūpahū, thyme a me kaʻaila. Nui ma ka Appetizers hoomakaukau - Kupu 'na artichokes luawai. He aha e hana me ia, mākou e haʻi aku. E hoʻomaka, paila ia, a laila, mai ka piko mai o ka mea ma waho lau E'ō'ū i ka lau no lau, a hele oe i ka waena ( "mauʻu" - ka loa ono hapa). A pau i haehaeia lau ke dunk i loko o ka meaʻai kākele a me kaʻai i kekahi'āpana o ka melemele, a me ke koena - hoolei. Hay oki i loko o ka mālama '-kaawale mai ia ma ka oki a me ka spine o ka laumeki Midway. ? Aeiiaiaiaaia e waiho pokole i ka wai huihui me ka hou ana o ka wai lemi. He mea nui e like me kaʻai koke oxidizes a loaʻa iā ia kekahi o kaʻaiʻana awaawa. Hui pu na nā mea hoʻohui, ina e makemake, e hiki ke fry. Mākou Appetizers Ua kokoke lakou, ka mea i koe, e hoʻopiha ia me ka meaʻala, a me kaʻaila,.

Ma Italia, i ka wa e hele manawa e ohi i ka lau, hooponopono, Artichoke Festival. Kitchen 'elele ua pń mai ka aina e hiki ole ke hana me kēia mauʻai. Ka mea, - ka ia hōʻailona o ka Peninsula, e like nulu'Īkalia a me ka Pizza. He nui kaulana culinary masterpieces lawe mai i ka huina hoonui, a me na makahiki i nā meaʻai e lilo increasingly mahalo a puni ka honua.

Inā 'oe i loaa paa artichokes, mea e hana ai me ia? Ua mea maikaʻi,ʻaʻole i lawe ka pilikia a me kā lākou hana. Ma ke ana ia lakou iho, i kēia mau lau e loa choosy, kūpono ko lakou hoomakaukau ana no ke kino, a hiki i kaʻawaʻawa loa ka hopena. O ka paʻakikī o ka huina hoonui mai nei i ka mea, oia hoi, aole i oo ole loa uliuli a pau. No laila, koho artichokes, ho'āʻo e hoopa mai ia ia, a loiloi i mall ana nō hoʻi paha, ina he mea hiki, kamakamailio ae la oia me ka poe i ike pehea e hana ia.